The hottest Gratitude Substack posts right now

And their main takeaways
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Top Faith & Spirituality Topics

The Gift of Gratitude

Perspectives • 2 implied HN points • 20 Feb 25
🎭️ Culture Gratitude
  1. Expressing gratitude can be simple. Just saying thank you can mean a lot to someone who has helped you.
  2. It's important to remember those who have positively influenced your life and take the time to thank them.
  3. Paying it forward is about sharing what you learned from others and making a positive impact on someone else's life.

On optimism

Erifili • 1 HN point • 20 Oct 23
🏥 Health & Wellness Gratitude
  1. Optimists consciously choose positivity despite knowing the reasons to be pessimistic.
  2. Having expectations and dealing with disappointments is considered a more valuable life experience than living with zero expectations.
  3. Optimism brings benefits like better mental health, increased motivation, and positive feedback loop.

Saying Yes

The Permanent Problem • 7 implied HN points • 28 Feb 23
⛪ Faith & Spirituality Gratitude
  1. Faith can be a choice, a fundamental relationship with the world around us, defined by saying yes to life despite challenges.
  2. Rediscovering faith in progress can lead to gratitude for past achievements and a sense of obligation to work towards future advancements.
  3. In American civil religion, acknowledging past flaws while embracing the country's founding ideals can help restore faith in the nation and its promise.
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Gratitude for the small things in life

gratitudehabit • 0 implied HN points • 03 Mar 24
🏥 Health & Wellness Gratitude
  1. Appreciate the small things in life, as they may turn out to be the big things in hindsight.
  2. Expressing gratitude for the small blessings can lead to more abundance coming into your life.
  3. Maintaining a gratitude journal and acknowledging small things you're thankful for can have a big impact on your overall well-being.

Practice What You Preach

Are You Okay? • 0 implied HN points • 04 Oct 21
🏥 Health & Wellness Gratitude
  1. Acknowledging the need for a break and self-care is important for mental and physical well-being.
  2. Taking a step back from obligations can bring much-needed peace and clarity.
  3. Practicing gratitude and seeking support from loved ones can help in times of personal rejuvenation.

Give Thanks (But First, Make Space)

Are You Okay? • 0 implied HN points • 24 Nov 20
🏥 Health & Wellness Gratitude
  1. During tough times like a global pandemic, finding gratitude may feel challenging, but it's essential to make space for it.
  2. Worry can take up a lot of mental space, so it's important to acknowledge worries and then set them aside to focus on gratitude.
  3. Practicing gratitude can help reduce stress, promote calmness, and improve overall well-being by allowing us to appreciate the good things in life.

Keep on Keeping on

Are You Okay? • 0 implied HN points • 21 Apr 20
🏥 Health & Wellness Gratitude
  1. Perseverance is key in tough times - just like in a marathon, focus on staying mentally strong and taking it one step at a time.
  2. Journaling and expressing gratitude can help reduce worries and stay positive during challenging times.
  3. Connecting with others, asking for support, and rewarding yourself for small victories can all contribute to getting through difficult situations.

Thanksgiving, A Source of Eternal Joy

Harnessing the Power of Nutrients • 0 implied HN points • 25 Nov 10
⛪ Faith & Spirituality Gratitude
  1. Be thankful for everything in life, even the challenges, as they offer hidden lessons that can liberate and save us from negative emotions like anxiety and fear.
  2. Gratitude can lead to eternal joy and salvation, according to Alexander Schmemman, emphasizing the powerful impact of being thankful.
  3. Expressing gratitude for what we have can free us from the desire for more and help us live in the present moment, eliminating worries about the future.

Bite-Sized Self-Care Challenge Day Two

QUALITY BOSS • 0 implied HN points • 02 Jan 24
🏥 Health & Wellness Gratitude
  1. Practicing gratitude can help improve your mood and mindset. You can do this by simply thinking about or saying out loud what you're thankful for.
  2. You don't need a partner to practice gratitude. You can choose to write it down, say it out loud, or just think about it by yourself.
  3. Start small by naming a few things you feel grateful for each day. It can be a powerful and uplifting daily habit.

Do not defer happiness

Tecnica • 0 implied HN points • 28 Jul 24
🏥 Health & Wellness Gratitude
  1. Don't wait for happiness; it's not just in future goals. Happiness is found in what you're doing right now.
  2. Get to know yourself better by asking deep questions. This helps clarify what truly matters to you.
  3. Practice gratitude daily. It helps you focus on the present and appreciate life more.

Happy Thanksgiving!

Musings on Markets • 0 implied HN points • 27 Nov 08
🎭️ Culture Gratitude
  1. Thanksgiving is a time to pause and reflect on what we are thankful for. It's good to take a break from worrying about problems.
  2. Even when things seem tough, there are still positive aspects in life to appreciate. Focusing on gratitude can help improve our mood.
  3. Let's enjoy the holiday and make the most of the time we have with family and friends. Happy Thanksgiving to everyone!

5th Wednesday

Pizza Party • 0 implied HN points • 30 Jul 25
🎭️ Culture Gratitude
  1. Months that have five Wednesdays will feature appreciation posts. This will often include gratitude for a dog named Penny.
  2. The focus of these appreciation posts is to share thankfulness and positivity.
  3. It's a fun way to celebrate and reflect on good things in life during those special months.

Peak Performance Newsletter # 17 | Closing out 2021

The Leadership Lab • 0 implied HN points • 20 Dec 21
🏥 Health & Wellness Gratitude
  1. Reflect on the best of the year: Identify favorite writings and exercises for reflection.
  2. Engage in annual reviews: Utilize tools like Pareto Lookback, Learnings Summary, and Life Audit for introspection and planning.
  3. Celebrate and show gratitude: Acknowledge accomplishments, practice under-celebration, and focus on the importance of celebration in moving forward.

Swimming with the Current: Embracing Life's Purpose through Stoic Wisdom

Wayne's Earth • 0 implied HN points • 27 Jan 24
⛪ Faith & Spirituality Gratitude
  1. Live according to nature: Swim with the current of life, understanding your place and living in sync with the world around you.
  2. Cultivate virtue: Embrace virtues like wisdom and courage as tools to make good decisions, face challenges, treat others fairly, and manage your emotions.
  3. Focus on what you can control: Invest your energy wisely in things within your power, and let go of what is beyond your control.

Navigating Life's Path: A Guide to Meaningful Living

Wayne's Earth • 0 implied HN points • 19 Jan 24
🏥 Health & Wellness Gratitude
  1. Define Your Values: Understanding your core values is fundamental for a meaningful life. They are like your personal North Star guiding your decisions.
  2. Pursue Joy and Fulfillment: Engage in activities that bring you joy and fulfillment. Choose pursuits that align with your passion, whether in career, hobbies, or volunteering.
  3. Build Strong Relationships: Just as rivers and lakes form vital networks, relationships with family, friends, and community are essential. Nurture these connections regularly as your support system.

The Art of Letting Go: A Stoic Approach to Detachment

Wayne's Earth • 0 implied HN points • 20 Jun 23
📖 Philosophy Gratitude
  1. Detachment is about observing emotions without being consumed by them, helping achieve inner peace and resilience.
  2. Letting go leads to mental clarity, new opportunities, and increased well-being by freeing us from negative emotions.
  3. Understanding what we can control, accepting impermanence, practicing mindfulness, and cultivating gratitude are key to living a fulfilling life embraced by Stoic principles.

What Marcus Aurelius Can Teach Us

Wayne's Earth • 0 implied HN points • 14 Dec 22
📖 Philosophy Gratitude
  1. Embrace Impermanence - Life is impermanent, so appreciate the present and not take it for granted.
  2. Practice Self-Discipline - Use logic over emotions for better decisions and personal growth.
  3. Find Your Purpose - Strive for excellence, pursue dreams, and never give up on goals.

13 Wishes

The Edge of Practice • 0 implied HN points • 26 Dec 23
⛪ Faith & Spirituality Gratitude
  1. A ritual involving writing and burning 13 wishes over 12 nights to manifest desires.
  2. Balancing the excitement and fear of knowing what you want and risking not getting it.
  3. Embracing the unknown and surrendering to life's unfolding while taking a clear stand for the future.