The hottest Stoicism Substack posts right now

And their main takeaways
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Top Health & Wellness Topics
Wayne's Earth β€’ 0 implied HN points β€’ 27 Jan 24
  1. Live according to nature: Swim with the current of life, understanding your place and living in sync with the world around you.
  2. Cultivate virtue: Embrace virtues like wisdom and courage as tools to make good decisions, face challenges, treat others fairly, and manage your emotions.
  3. Focus on what you can control: Invest your energy wisely in things within your power, and let go of what is beyond your control.
Wayne's Earth β€’ 0 implied HN points β€’ 26 Dec 23
  1. Seneca's philosophy emphasizes the importance of anticipating unforeseen challenges to cope with life's uncertainties better.
  2. Preparing for unexpected events can help manage emotional reactions and maintain control over circumstances.
  3. Balancing anticipation with flexibility is key - being prepared but adaptable allows for a calm and collected response to unforeseen events.
Wayne's Earth β€’ 0 implied HN points β€’ 13 Dec 23
  1. Anxiety often comes from desires for things beyond our control like success, approval, and more. This leads to restlessness and discontent.
  2. Stoicism, like Epictetus taught, emphasizes focusing on controlling our responses and actions, rather than external events beyond our control.
  3. To find peace amidst chaos, identify what's within your control, focus on your responses to situations, cultivate inner resilience, and embrace the present moment.
Wayne's Earth β€’ 0 implied HN points β€’ 14 Oct 23
  1. Stoic philosophy emphasizes living in harmony with nature's rational order through honesty, guiding one to live authentically without pretense.
  2. Internal honesty, like self-reflection, serves as a compass for growth and understanding towards Stoics.
  3. Stoicism encourages dismantling false narratives by acknowledging faults, biases, and irrational beliefs through rigorous self-honesty.
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Wayne's Earth β€’ 0 implied HN points β€’ 14 Oct 23
  1. Stoicism emphasizes four cardinal virtues: wisdom, courage, justice, and self-control, providing practical anchors for navigating life's challenges.
  2. Wisdom in Stoicism involves understanding what is within our control, distinguishing between internal reactions and external events.
  3. Stoic courage goes beyond physical bravery to include moral bravery, standing firm in beliefs and confronting fears with a bold heart.
Wayne's Earth β€’ 0 implied HN points β€’ 11 Oct 23
  1. Stoic philosophy emphasizes living by nature and reason, aligning actions with the world's natural order and focusing on virtues like wisdom and courage.
  2. Virtue is central to Stoicism, guiding individuals towards a meaningful and fulfilled life, encouraging inner tranquillity and moral excellence.
  3. Accepting fate, cultivating an Inner Fortress, and focusing on gratitude are key aspects of Stoicism, providing tools to navigate life's challenges with wisdom and serenity.
Wayne's Earth β€’ 0 implied HN points β€’ 11 Oct 23
  1. Stoicism is a way of life originating from ancient Greece that teaches us to embrace challenges and focus on what we can control.
  2. In today's world filled with distractions, Stoicism serves as a compass guiding us toward contentment, resilience, and rationality.
  3. Key Stoic principles include understanding the dichotomy of control, valuing virtue over worldly pleasures, and embracing challenges as opportunities for growth.
Wayne's Earth β€’ 0 implied HN points β€’ 21 Jun 23
  1. Stoicism emphasizes living a virtuous life, accepting what cannot be controlled, and focusing on thoughts and actions for inner peace and resilience.
  2. Stoicism teaches that true happiness comes from within, and happiness is not dependent on external circumstances.
  3. Practicing Stoicism today involves controlling reactions, living in the present, understanding the nature of emotions, and striving for self-improvement.
Wayne's Earth β€’ 0 implied HN points β€’ 20 Jun 23
  1. Letting go involves accepting what we can't control and focusing on finding solutions instead of dwelling on problems.
  2. Stoicism teaches self-control and reason, with a focus on what we can control in life rather than external circumstances.
  3. Practicing gratitude, gaining perspective, and accepting what cannot be changed are key to letting go and living a more peaceful life.
Wayne's Earth β€’ 0 implied HN points β€’ 20 Jun 23
  1. Stoicism, an ancient philosophy, teaches rationality, self-control, and accepting what we can't change - a philosophy reflected in popular characters like Batman and Spock
  2. Stoicism's modern resurgence stems from its ability to provide guidance in uncertain times, offering a way to remain calm amidst chaos
  3. Incorporating stoic principles into daily life can enhance resilience, improve decision-making, and lead to a more intentional and meaningful life
Wayne's Earth β€’ 0 implied HN points β€’ 20 Jun 23
  1. Finding peace amidst chaos is crucial for mental and emotional well-being, allowing us to focus on what truly matters in life and reduce stress and anxiety.
  2. Stoicism teaches self-control, rationality, and acceptance to help in finding peace amidst chaos, emphasizing on what we can control like our thoughts and actions rather than external factors.
  3. Applying Stoic philosophy in daily life involves releasing attachments to external things, focusing on self-improvement, living intentionally, and cultivating empathy, resilience, and mindfulness.
Wayne's Earth β€’ 0 implied HN points β€’ 13 Dec 22
  1. Living within your means is crucial for stoic self-reliance, so practice mindful spending and create a budget to manage finances efficiently.
  2. Develop self-discipline by forming good habits and practicing mindfulness to avoid emotional decision-making and financial strain.
  3. Cultivate emotional resilience to bounce back from setbacks, see challenges as growth opportunities, and surround yourself with a supportive community.
  4. Master your craft to achieve true independence by relying on your skills and knowledge, stepping out of your comfort zone to expand expertise.
Wayne's Earth β€’ 0 implied HN points β€’ 13 Dec 22
  1. Stoic courage involves accepting the current situation, focusing on what can be changed, and reframing perspectives to take positive action.
  2. Self-reliance is an important aspect of stoic courage, emphasizing the need to trust oneself and handle challenges independently without becoming overwhelmed.
  3. Developing resilience is crucial in stoic courage, allowing individuals to overcome obstacles with inner strength and maintain a positive outlook despite setbacks.
Wayne's Earth β€’ 0 implied HN points β€’ 13 Dec 22
  1. Stoic justice focuses on promoting principles like justice, equity, and fairness to achieve happiness and inner peace.
  2. Stoic justice emphasizes cultivating respect for others, promoting self-control and moderation, fostering humility, and encouraging empathy towards others' struggles and suffering.
  3. By embracing the values of Stoic justice, such as respect, self-control, humility, and empathy, we can work towards creating a more just and equal society where everyone's basic needs are met.
Wayne's Earth β€’ 0 implied HN points β€’ 13 Dec 22
  1. Overcoming negative emotions is important in Stoic wisdom to focus on the present and make wise decisions.
  2. Stoic wisdom encourages living in harmony with nature, accepting change, and being open-minded.
  3. Practicing self-discipline, setting clear goals, and pushing beyond comfort zones leads to personal growth and excellence.
Wayne's Earth β€’ 0 implied HN points β€’ 11 Dec 22
  1. Ecclesiastes and Stoicism share values of moderation and simplicity, emphasizing fulfillment from nature, self-improvement, and personal responsibility.
  2. Both Ecclesiastes and Stoicism teach us to prioritize what truly matters like family, friends, meaningful work, and to focus on what is within our control.
  3. Embracing life's impermanence is a key lesson from Ecclesiastes and Stoicism, encouraging us to live fearlessly in the present without clinging to the past or worrying about the future.
Wayne's Earth β€’ 0 implied HN points β€’ 10 Dec 22
  1. Stoicism emphasizes living with Virtue, courage, and wisdom, which are broken down into four cardinal virtues: wisdom, justice, courage, and self-discipline.
  2. Wisdom helps with decision-making, reduces stress, and improves relationships by understanding oneself and others better.
  3. Justice involves fairness, respect, accountability, empathy, and effective communication in daily interactions, aiding in living a meaningful life.
Wayne's Earth β€’ 0 implied HN points β€’ 09 Dec 22
  1. Stoicism is an ancient philosophy that focuses on accepting life's hardships and taking control of our actions instead of being affected by external events.
  2. Practicing stoic principles can help improve emotional intelligence, mental clarity, resilience in tough situations, and relationships with others.
  3. By embracing stoicism, individuals can learn to manage difficult emotions, stay focused on their goals, and cultivate inner peace and resilience during challenging times.
Poczwardowski Notes β€’ 0 implied HN points β€’ 11 Dec 21
  1. William B. Irvine compiles Stoic viewpoints from ancient texts into an accessible handbook with practical exercises.
  2. The book maintains the diverse perspectives of various Stoic philosophers while providing guidance on how to embody Stoic principles.
  3. Reading 'A Guide to the Good Life' can help you become more stoic through its helpful exercises and insights.