The hottest Appetite Substack posts right now

And their main takeaways

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Top Health & Wellness Topics

We Need To Talk Again About Ozempic and Food Noise

Burnt Toast by Virginia Sole-Smith • 3754 implied HN points • 09 Jan 24

🏥 Health & Wellness Weight Loss Diet Culture Appetite Public Discourse

Food noise is being reframed as hunger by the proponents of weight loss drugs like Ozempic.
Discussions around what is and isn't food noise might be manipulated.
There's a need to focus on the true nature of hunger and not get caught up in debates about food noise.

Subscriber February 2023 AMA Answers

Weight and Healthcare • 199 implied HN points • 06 Mar 23

🏥 Health & Wellness Long Covid Weight Loss Appetite Healthcare Subscribers

February 2023 AMA Answers are available for paid subscribers on weightandhealthcare.substack.com.
The AMA includes addressing symptoms of long COVID like decreased appetite and weight loss.
Readers can engage with the content and interact through commenting on the post.

Mom Test : Confusion

The Heart Attack Diet • 59 implied HN points • 28 Oct 23

🏥 Health & Wellness Nutrition Metabolism Weight Appetite Symptoms

Weight changes can be confusing, especially when appetite and metabolism seem to be inconsistent.
Cravings, like for baked potatoes, may not align with typical hunger or calorie needs, suggesting complex relationships between food and body signals.
Health symptoms and weight fluctuations can puzzle, leaving individuals uncertain about their body's needs and responses.

Calories In, Calories Out

The Heart Attack Diet • 59 implied HN points • 09 Aug 23

🏥 Health & Wellness Nutrition Weight management Obesity Metabolism Appetite

Calories In, Calories Out concept is often misunderstood. It's about the balance of calories consumed and calories burned.
Obesity can be a complex issue influenced by various factors like appetite and metabolism. Some individuals struggle with constant hunger which leads to overeating.
Understanding the reasons behind abnormal eating patterns and appetite can help in addressing obesity and finding solutions.

Appetite is the Key to the Obesity Epidemic

The Heart Attack Diet • 19 implied HN points • 27 Aug 23

🏥 Health & Wellness Obesity Appetite Metabolism

Some individuals feel hungry constantly, spending hours resisting hunger or eating until their stomachs hurt.
Feeling physically full is different from stopping wanting food. It's about reaching a point where you don't desire to eat more even if food is available.
The absence of the feeling of satiety can lead people to overeat until their stomachs hurt, contributing to the mystery of the obesity epidemic.

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