The hottest Concentration Substack posts right now

And their main takeaways

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Top Health & Wellness Topics

How to see beauty

Ralph Ammer • 884 implied HN points • 01 Oct 23

🎨 Art & Illustration Beauty Drawing Concentration Planning Acceptance

Moments of excessive beauty can be hard to fully enjoy due to distractions and worries.
When drawing, focus on what you find interesting, make a plan, and stay relaxed yet attentive.
Accept imperfections in your art as they can capture the essence of the moment and experience.

Licensing is neither feasible nor effective for addressing AI risks

AI Snake Oil • 489 implied HN points • 10 Jun 23

🕹 Technology AI Licensing Enforcement Concentration

Licensing for AI risks isn't enforceable
Non-proliferation could increase tech company dominance
Diverse groups should develop AI models to avoid concentration

On Mindfulness

Orbis Tertius • 158 implied HN points • 15 May 23

🏥 Health & Wellness Mindfulness Meditation Selflessness Awareness Concentration

Mindfulness is more than just stress relief; it has scientifically proven benefits like reducing stress, anxiety, and depression.
Mindfulness, rooted in ancient contemplative tradition, aims to help individuals truly understand subjective reality and live in the present moment.
Mindfulness practice involves meditation to develop the capability to be less distracted, recognize thoughts, and connect with experiences throughout the day.

Concentration

mindmagic • 39 implied HN points • 24 Mar 23

🏥 Health & Wellness Attention Memory Meditation Training Concentration

Attention has three aspects: reach, duration, and flexibility.
Reach is about the limits of working memory, duration is how long you can focus, and flexibility is how quickly you can switch focus.
Improving concentration can be achieved through specific exercises like games, meditation, and continuous learning.

* Harmonious Concentration – Waking Up the Centres (cont’d)

Journal of Gurdjieff Studies • 0 implied HN points • 09 Jul 22

⛪ Faith & Spirituality Spirituality Concentration

Better concentration in the morning is influenced by prior sleep - consider activities like cold water and gymnastics to aid in waking up.
There is a hyper-suggestible state upon waking from sleep - a time of both potential and risk.
It is important to understand the balance between relaxation and tension for optimal functioning.

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