The hottest Detox Substack posts right now

Immediate First Aid for toxic chemical bomb involves liver protection.
Consider using Chaga tea to prevent and reduce liver damage from toxic exposure.
Activated charcoal may help remove toxins like vinyl chloride, but Chaga is a safer option for pets and livestock.

A balanced diet with good nutrition helps your body detox naturally. Eating healthy foods supports your organs and keeps everything working well.
Staying hydrated is important. Drinking enough water helps your kidneys and digestive system do their job of removing waste.
Many trendy detox methods, like extreme diets or detox drinks, are not proven to work and can sometimes be harmful. It's better to focus on healthy habits like regular exercise and reducing alcohol.

Having too much manganese in the body can lead to various health issues like mood swings, muscle tension, and neurological problems.
Manganese overload can result from factors like industrial exposure, water supply contamination, or a plant-heavy diet.
New research is available on how to effectively remove excess manganese from the body, involving proper testing, observation, and a specific protocol.

The hair mineral test shows what minerals have been in the body over the past few months. This can help understand the effects of different diets on health.
High aluminum levels can be concerning because they may lead to cognitive issues. Drinking silica-rich water could help detoxify aluminum from the body.
Certain minerals like zinc and magnesium are important for health, especially when reducing vitamin A intake. These minerals help the body detoxify and protect against other elements.

Get a weekly roundup of the best Substack posts, by hacker news affinity:

The winning question for the Fall 2023 Contest is about nutritional strategies to detox PFAS.
The winner receives a research article and presentation as a prize.
The first runner-up question focuses on the necessity to seek out something.