The hottest Energy metabolism Substack posts right now

Iron deficiency is a major nutritional deficiency linked to hair loss.
Optimizing iron status can significantly reduce hair shedding and improve hair growth.
Iron plays a crucial role in energy metabolism in the hair follicle, supporting hair growth.

Energy metabolism governs everything in our bodies and plays a crucial role in health and disease.
The laws of thermodynamics, especially the second law, are fundamental to understanding the process of energy metabolism, how the body functions, and how disorder affects health.
Optimizing energy metabolism through proper nutrition, stress management, and addressing idiosyncratic genetic impairments can have a profound impact on overall health and wellbeing.

The post discusses comprehensive screening for identifying bottlenecks in energy metabolism.
The content is exclusively available for paid subscribers, signaling a focus on in-depth and specialized information.
Readers can subscribe to access detailed information about screening for energy metabolism issues.

Jinfiniti's 'Total Antioxidant Capacity' test is not precise and may not be worth investing in.
The commonly used FRAP and ORAC assays for antioxidant status assessment are non-specific and may not provide meaningful information.
A more effective approach involves a comprehensive screening for energy metabolism and antioxidant components to identify specific areas for optimization.

Consider balancing vitamin D, vitamin K2, and calcium with vitamin A and phosphorus to prevent brain fog.
On a vegan keto diet, if experiencing low blood sugar, try increasing protein intake and consider B vitamins, iron, copper, sulfur, magnesium, potassium, biotin, and B6.
If copper doesn't raise ceruloplasmin, focus on vitamin A and thyroid hormone levels, and consider antioxidant intake to regulate transferrin saturation.

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Insulin serves more functions beyond regulating blood glucose, such as affecting energy use and metabolic pathways.
Insulin release is tied to total energy supply and energetic versatility, not solely blood glucose levels.
Understanding the complex processes of insulin signaling sheds light on how different nutrients impact the body's energy metabolism.