The hottest Intention Substack posts right now

Define what you want in a life partner with intention and vulnerability.
Create a list of qualities and non-negotiables for your ideal partner.
Practice deep vulnerability and hold yourself accountable for what you seek in a partner.

Building rituals is more impactful than building habits. Rituals carry conscious intention and awareness, making them more potent than habits.
Ritualizing technical work, like coding or mathematics, can improve focus and clarity. Slowing down and being intentional in these tasks can lead to better outcomes.
Debunk the belief that intentional actions are effortful. Being fully present in your activities, from the mundane to the complex, can bring aliveness without strain.

Making a shamanic drum requires intense physical effort and emotional commitment.
The process of making a shamanic drum is a unique, one-time opportunity that involves confronting death.
When faced with frustration, the key is to push through, embrace uncertainty, and take ownership of the journey.

Art can spark different emotions and reactions in people. It's not always about getting things perfect, but about creating a reaction.
The process of finding intention in art can be seen as an experiment. Artists should think about how they want to proceed and the impact they want to make.
Discussion and shared experiences are important in art. Engaging others can lead to deeper understanding and powerful conversations.

The post explores intentional suffering in relation to healing, including how attention can impact the body, activation of emotion, and the concept of suffering with intention.
The discussion delves into how attention and emotion can play a role in the healing process.
There is an examination of the idea of 'intension' in relation to suffering and healing.

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Connecting with a group can help us feel united and present, especially after being apart. It's important to nurture those connections through shared exercises and activities.
Making a decision to work with intent is powerful. This is different from just trying; it's about being committed to your goals.
The air we breathe can support our inner life. By feeling the air as a living substance, we can enhance our presence and experience a deeper connection to ourselves.