The hottest Thyroid Health Substack posts right now

And their main takeaways
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Top Health & Wellness Topics

Thyroid Toxins: Double-Edged Swords of the Kingdom Plantae

Harnessing the Power of Nutrients • 858 implied HN points • 25 Nov 22
🏥 Health & Wellness Thyroid Health Toxins Plant-based diet
  1. Be cautious with millet consumption as not all processed foods labeled as millet contain the type of millet discussed in the report.
  2. The understanding of hormesis mechanisms has improved significantly since 2007, providing an updated perspective on beneficial toxins.
  3. Consider subscribing to further explore these topics and gain access to additional insights.

Xmas Mom Test: Conclusions and Mysteries

The Heart Attack Diet • 99 implied HN points • 19 Jan 24
🏥 Health & Wellness Weight management Metabolism Nutrition Thyroid Health Mysteries
  1. The author believes that giving up PUFAs has had a positive impact on their metabolism and weight control.
  2. There is a pattern of weight changes and thyroid issues, with different dietary interventions affecting these aspects.
  3. Several mysteries remain, such as the initial cause of the curse, the role of different dietary components, and the effects of various interventions on metabolism and weight.

Accidental Lipostat Test: Interim Results

The Heart Attack Diet • 79 implied HN points • 02 Feb 24
🏥 Health & Wellness Weight management Metabolism Nutrition Thyroid Health
  1. Your body's weight is controlled by a homeostatic system that adjusts your hunger based on your actions, leading to a gradual return to your set point weight.
  2. Monitoring and adjusting thyroid medication dosage can have a significant impact on energy levels and overall well-being.
  3. Eliminating certain dietary components, like polyunsaturated fats, may positively influence health and weight management over time.

Mom Test: Week One

The Heart Attack Diet • 39 implied HN points • 26 Sep 23
🏥 Health & Wellness Chronic Fatigue Metabolism Thyroid Health
  1. Experiencing chronic fatigue can make everyday tasks feel like a challenge, and it can be influenced by factors like diet and metabolism.
  2. Monitoring thyroid levels and adjusting medication can help manage symptoms like feeling excessively hot or cold.
  3. Changes in diet, especially a shift towards more carbohydrates, can impact energy levels and overall well-being.
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