Harnessing the Power of Nutrients • 19 implied HN points • 27 Dec 08
- Cholesterol is essential for digestion as it is used to create bile acids, which help digest fats.
- Bile acids act as emulsifying agents that mix fats with water in the digestive system, aiding in fat breakdown by water-soluble enzymes.
- Bile acids are converted to bile salts, which are more effective at mixing fats with water and are stored in the gall bladder for future use in digestion.