The hottest Counseling Substack posts right now

And their main takeaways
Category
Top Health & Wellness Topics

Arthur Brooks: Therapy Won’t Make You Happier. And That’s Okay.

Common Sense with Bari Weiss • 908 implied HN points • 02 Feb 26
🏥 Health & Wellness Counseling
  1. Therapy is now common and openly talked about, especially among younger, college-educated adults.
  2. Many people mistakenly expect therapy to make them happier, but therapy isn’t a miracle worker for producing happiness.
  3. It’s okay if therapy doesn’t make you happier; building happiness often requires other intentional practices and therapy has a different, important role in treating mental-health issues.

Coach Industrial Complex

thestoa • 727 implied HN points • 13 Jan 24
đź“– Philosophy Counseling
  1. Approach the 'coach industrial complex' with cynicism and criticism due to toxic positivity and overpromising.
  2. There is a market demand for 'space holders' like coaches, therapists, and philosophical counselors.
  3. The coach industrial complex has the potential to improve interpersonal skills and lead to widespread positive regard without the need for paid services.

Get Ready for Tough Love from Abigail Shrier!

Common Sense with Bari Weiss • 97 implied HN points • 08 Dec 25
🏥 Health & Wellness Counseling
  1. Abigail Shrier’s "Tough Love" advice column answers readers’ personal questions, and this installment will address a man named Greg who’s deciding if his marriage is worth working on.
  2. The piece is published by The Free Press and includes an AI‑narrated audio version produced by ElevenLabs.
  3. The full article is behind a paywall and requires signing in or subscribing, with subscription options shown (annual $100 or $10/month).

Couples therapy helped me divorce the church

Sex and the State • 21 implied HN points • 05 Jul 25
⛪ Faith & Spirituality Counseling
  1. Couples therapy can be beneficial even if it feels painful at times. It might help you understand yourself and your relationship better.
  2. Getting married young can lead to challenges because you're still figuring out who you are. It's important to know your own needs and desires before making big commitments.
  3. External pressures, like from church or family, can impact your decisions about relationships. It's vital to consider what you truly want, rather than just following what others expect.
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Hope is Healthy

Are You Okay? • 0 implied HN points • 24 Jun 21
🏥 Health & Wellness Counseling
  1. Late-pandemic fatigue is normal after over 15 months of the pandemic, affecting mental health.
  2. Young people have been particularly vulnerable to stress during the pandemic, facing issues like depression and disordered eating.
  3. A dose of hope can have a positive impact on mental and physical health, providing optimism for the future despite pandemic challenges.