Overthinking Everything • 314 implied HN points • 22 Nov 24
- Mindful drinking can be a unique practice. For example, focusing on the taste and feel of a bitter drink like Cynar can help you discover what you truly enjoy.
- Trying new foods mindfully can change how you perceive them. It’s possible to find that things you thought you liked aren’t as enjoyable when you pay close attention to their flavors.
- Understanding your preferences might take some experimenting. Even if you learn you don’t like something, it helps you figure out what you do enjoy.