The hottest Health News Substack posts right now

The post discusses the XBB.1.5 variant (aka "Kraken") and questions related to boosters, children's health, and the concept of a new normal.
The Friday Q&A feature focuses on health-related discussions and invites paid subscribers to participate in Zoom hangouts.
Access to full Friday Q&As will soon be exclusive to paid subscribers, with a 7-day free trial available for new readers.

FDA approved an over-the-counter glucose monitor, making it easier for people to track blood sugar levels, important for weight loss and managing diabetes
Labrador retrievers with a specific gene mutation struggle with obesity, showing lower metabolic rate and greater hunger, shedding light on genetic factors affecting weight
FDA permitted a qualified health claim that yogurt 'may' prevent type 2 diabetes, based on limited scientific evidence, raising concerns about potential health risks of promoting foods high in added sugars

A start-up company has developed a fiber-based drink mix that acts like a sponge in the stomach to absorb sugar, offering a new approach to sugar elimination.
The sponge drink comes at a cost of $150 a month and has been deemed safe, but its effectiveness in reducing blood-sugar spikes is not fully proven.
Other start-up companies in the nutrition and health field, like Zye in the UK, are also making innovative products to address health concerns.

A virtual course on reversing type 2 diabetes is being offered, with notable faculty and CME credit available.
Influential studies claiming red meat is bad for health are criticized for flawed methods and lack of transparency.
Nutritional approaches to health may be misrepresented in certain studies, impacting policies and recommendations.

Medical revolutions often start with anecdotes, leading to clinical trials to verify effectiveness and potential risks.
The ketogenic diet is being tested for serious mental illnesses like bipolar disorder and schizophrenia.
There is a proposal to use Medelian Randomization as a substitute for traditional clinical trials in studying the impact of meat intake on cardiovascular health.

Get a weekly roundup of the best Substack posts, by hacker news affinity:

It's a new year and the writer feels that 2025 might start off with some challenges. They plan to share more insights and news with their readers soon.
There are ongoing concerns about the H5N1 flu, which has been a topic since 2005. The writer is set to discuss this issue more in depth soon.
The writer expresses appreciation for the patience of their audience and encourages them to stay tuned for upcoming news and articles.