The hottest Illness Substack posts right now

Self-care involves how we think about medical tests and appointments, it's important to be kind to ourselves during the process.
Receiving medical test results should not define our worth or character; it is simply a snapshot of our body's condition.
In the face of challenges, be proud of your body for surviving and remember to practice gentleness and self-compassion.

In the early 1900s, strange phenomena and mysteries like disappearing rivers and unidentifiable figures captured the attention of Santa Cruz, adding an air of mystery to local history.
The Mullins Gang, a group of loggers turned robbers in the mountains near Santa Cruz, had a curious photo full of stories, with rumors that some could not see the gang members in the picture.
Santa Cruz's past was filled with intriguing events like a temporary loss of language in 1917, and local traditions such as Halloween costume competitions that sometimes ended oddly, adding layers of curiosity to the area's history.

The author got really sick with walking pneumonia.
The change in climate in Arizona made the author realize something was wrong.
The author is grateful for the support and patience of SHERO readers during recovery.

The author has been ill with Covid, leading to slow recovery and brain fog affecting work.
Paid subscribers are being appreciated and subscriptions are suspended for a month to reduce pressure.
Excitement over a recent discovery of mature galaxies in the early universe and plans to write about it when energy levels recover.

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Spending words is like spending life - where you talk the most reveals what matters; in tough times, the language shifts too.
Illness deepens connections but creates barriers - caregiving alters identities and relationships, demanding new ways of communication.
Silence can reshape you - forced quietude can lead to brain changes, highlighting the power of language and connection in human experience.

Influenza B activity is rising despite influenza-like illness being below baseline.
Influenza A peaks during winter, but flu B circulates throughout the year.
Consider subscribing to Force of Infection for more outbreak updates and a 7-day free trial.

The author found ivermectin to be effective in managing their respiratory illness.
Different brands of ivermectin may have varying effects, with Stromectol being particularly effective for the author.
Healthcare providers have differing approaches and availability of certain medications, leading to challenges in accessing preferred treatment.

Define your symptoms when deciding whether to work out while sick, by separating symptoms into above-neck and below-neck categories.
Based on your symptoms, adjust your workout plan accordingly. For above-neck symptoms, it's okay to exercise at a moderate intensity, while for below-neck symptoms, resting or gentle exercises like walking or yoga are recommended.
Execute your adapted workout plan and don't feel bad about not going full throttle. Take care of yourself by following a plan that supports your fitness despite being ill.