The hottest Influenza Substack posts right now

And their main takeaways
Category
Top Health & Wellness Topics
Are You Okay? 139 implied HN points 20 Aug 23
  1. The flu is a respiratory illness caused by the Influenza virus, with symptoms like cough, sore throat, fever, body aches, and fatigue. It can be severe and even fatal.
  2. Getting a flu vaccine is crucial because it reduces the risk of serious flu-related complications and mortality. Even if its effectiveness varies, it plays a significant role in preventing deaths.
  3. The flu spreads person-to-person and in the air, especially in crowded, poorly ventilated indoor spaces. Effective treatments include prescription antiviral medications and rest.
Harnessing the Power of Nutrients 0 implied HN points 12 Mar 10
  1. Vitamin D significantly reduces the risk of developing the flu, cutting it by almost half in children who took supplements.
  2. Vitamin D also greatly reduces the risk of asthma attacks in children, showing an 83% reduction in those who were previously diagnosed with asthma.
  3. Comparison suggests that vitamin D is much more effective in preventing the flu compared to drugs like Relenza and Tamiflu, with a potential eight times more effectiveness.
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