The hottest Blood Sugar Substack posts right now

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Weight-Neutral, Non-Restrictive Blood Sugar Management Strategies

Weight and Healthcare • 698 implied HN points • 16 Feb 22
🏥 Health & Wellness Blood Sugar Weight management Supplements Physical activity
  1. Weight-neutral, non-restrictive strategies are essential for managing blood sugar without focus on weight loss.
  2. Medications, stress management, healthy gums, sleep, and supplements like turmeric and cinnamon can help regulate blood sugar.
  3. Movement, including strength training and cardio, plays a significant role in managing blood sugar levels and insulin sensitivity.

Article Analysis: Should Type 2 Diabetes Management Focus on Weight Loss over Blood Sugar?

Weight and Healthcare • 419 implied HN points • 13 Jul 22
🏥 Health & Wellness Weight Loss Blood Sugar Pharmaceutical industry Research Methods
  1. The article discusses the debate over whether Type 2 Diabetes management should prioritize weight loss or blood sugar control.
  2. It highlights the influence of pharmaceutical companies on medical advice and guidelines in the diabetes management space.
  3. The article raises concerns about financial conflicts of interest, lack of long-term efficacy data, and potential risks associated with focusing on weight loss over other health factors.

Are all carbs created equal? Unraveling the Diverse World of Carbohydrates and Their Surprising Impact on Blood Sugar

Diabetes Buster • 0 implied HN points • 04 Jun 23
🏥 Health & Wellness Nutrition Blood Sugar Carbohydrates Diet Chronic Conditions
  1. Not all carbs are created equal; unprocessed carbs have better health outcomes than refined carbs.
  2. Eating whole plant foods with unprocessed carbs can lead to lower rates of chronic conditions like diabetes and heart disease.
  3. Transitioning to a diet rich in wholesome carbohydrates can improve blood sugar levels and overall health.
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