The Stoic Journal ⢠50 implied HN points ⢠12 Feb 26
- Your feelings about an event come from the story or judgment you add, not from the event itself.
- External things are neutral; you can choose to interpret them as hostile, careless, or meaningless, and that choice changes how you react.
- You have control over your judgment, so you can reframe situations to protect your peace â this doesnât excuse bad behavior, but it does let you decide how to respond.