The hottest Health Substack posts right now

And their main takeaways
Category
Top Technology Topics

Lawmaker who think it's OK to pass on AIDS wants to crack down on speeding

Tilting At Windmills • 275 implied HN points • 26 Jan 24
🇺🇸 U.S. Politics Legislation Public Safety Health Civil Liberties
  1. Some lawmakers prioritize cracking down on speeding while being lenient on passing on AIDS
  2. The inconsistency in a lawmaker's priorities can be concerning and raise questions about their values
  3. Proposed laws restricting speeding may have unintended consequences, like increased costs and potential privacy concerns

Zanzibar Training Camp

Splattern • 59 implied HN points • 21 Jun 24
🏝 Travel Adventure Culture Charity Training Health
  1. Zanzibar has a dark history as a major slave trading hub in the 1800s, where people of all backgrounds were involved in slavery.
  2. There is a strong sense of community and hospitality in Africa, which can make traveling without a support vehicle safer than expected.
  3. Charity work can have different approaches, and it's fulfilling to support organizations that have a direct impact, like one that operates a children's hospital in East Africa.

Run

ASK MOLLY • 471 implied HN points • 21 Oct 23
🏥 Health & Wellness Running Exercise Health
  1. The post is about running and how it could be worse.
  2. The author's sister loves running and describes it as horrible but with a smile.
  3. The post is for paid subscribers only.

December 2023 AMA Answers!

Weight and Healthcare • 279 implied HN points • 14 Jan 24
🏥 Health & Wellness Health
  1. This post discusses the December 2023 AMA answers by Ragen Chastain on weight and healthcare.
  2. One question related to studying the relationship between prolonged high cortisol levels was mentioned.
  3. Access to the full AMA answers is available for paid subscribers.
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Why The Sky Smells Great

Everything Is Amazing • 1303 implied HN points • 25 May 23
🔬 Science Nature Health Biology Psychology Weather
  1. The smell of fresh air can impact our mood and health, like boosting immune cells when exposed to aromatic forest scents.
  2. Weather changes can create distinct smells, like the pre-storm smell of ozone or the earthy petrichor after rain.
  3. Our sense of smell may have deeper cultural and biological connections that we are still exploring.

↩ Flashback Friday: A Quick Q&A on nuclear energy risk with ... economist Matthew Neidell

Faster, Please! • 456 implied HN points • 08 Mar 24
🔬 Science Energy Policy AI Health Space
  1. The Fukushima nuclear meltdown in 2011 led to Japan shutting down nuclear reactors, resulting in unforeseen consequences like higher energy prices, reduced consumption, and increased mortality during cold temperatures.
  2. Following the shutdown, research by economist Matthew Neidell showed how Japan's shift to fossil fuels after the Fukushima incident led to higher bills, reduced energy use, and ultimately increased mortality in cold weather due to lack of climate control.
  3. The debate on nuclear energy often focuses on visible risks like accidents, while downplaying the benefits and comparative safety of nuclear power when weighed against other energy sources like coal or gas.

In case you missed my mitochondrial energy talk...

Harnessing the Power of Nutrients • 459 implied HN points • 30 Jun 23
🏥 Health & Wellness Metabolism Nutrition Genetics Energy Health
  1. The Mitochondrial Energy Summit is hosting an 'Encore Weekend' event starting at 6 PM eastern time tonight, allowing those who missed the original airing to catch up.
  2. Attendees have praised the talk for its valuable insights on energy metabolism and nutrition, sparking discussions on lifestyle changes like consuming superfoods more regularly.
  3. Chris Masterjohn's talk has received glowing reviews, with attendees expressing appreciation for his knowledge, dedication, and balanced approach to discussing the intersection of genetics and nutrition.

Winter Comes For the North

Vietnam Weekly • 235 implied HN points • 25 Jan 24
📰 News Weather Health Infrastructure Politics
  1. Northern Vietnam experienced its strongest cold front in nearly a decade, impacting communities without proper heating infrastructure.
  2. Speculation about the health of top leaders in Vietnam, like General Secretary Nguyễn Phú Trọng, can cause uncertainty until confirmed news is provided.
  3. Infrastructure projects like airport expansions are underway in Vietnam, with notable progress but challenges in transit link development.

Rational beliefs

VS Blog • 99 implied HN points • 28 Apr 24
🏥 Health & Wellness Beliefs Psychology Health Mindset Self-Improvement
  1. Believing in rational beliefs unlocks immense energy and motivation, unlike irrational beliefs.
  2. To hold rational beliefs, it's key to ground them in what we know to be true and frame them as possibilities rather than certainties.
  3. Maintaining a positive state of mind is beneficial for leveraging beliefs, alongside reframing and reducing them.

The Mitochondrial Summit Starts Today!

Harnessing the Power of Nutrients • 419 implied HN points • 20 Jun 23
🏥 Health & Wellness Summit Health Learning
  1. The Mitochondrial Summit starts today and runs through June 26, covering various topics like red light, PEMF, toxic dental products, and more.
  2. Several notable speakers will be at the summit, including Terry Wahls, Stephanie Seneff, Morley Robbins, and more throughout the week.
  3. Registering with the provided link grants free entrance to the summit, offering a valuable opportunity for learning and expanding knowledge on mitochondrial health.

Imagine I’m jogging in the Great North Woods

Pinch of Dirt • 235 implied HN points • 13 Jan 24
🔬 Science Environment Animals Health Space Discovery
  1. Imagining jogging in serene environments like the Great North Woods can provide a peaceful escape from city life.
  2. Awareness is growing about the environmental impact of chemicals like PFAS, leading outdoor companies to phase them out.
  3. Controversies arise over moon lander payloads with human remains, prompting discussions on ethics and space pollution.

Why Carrots and Princes Are Orange

Outlandish Claims • 59 implied HN points • 05 Jun 24
💾 History Culture Language Politics Health Propaganda
  1. Dutch people's preference for growing orange carrots influenced the global dominance of orange carrot cultivars.
  2. The House of Orange's historical significance is intertwined with German propaganda efforts during the Middle Ages.
  3. The color orange became associated with carrots due to British propaganda in World War II linking carrot consumption to improved eyesight.

Feel like your wardrobe hates you?

The Shift With Sam Baker • 379 implied HN points • 13 Jul 23
🪞 Fashion & Beauty Menopause Fashion Body Image Health Women
  1. Menopause and perimenopause are being openly discussed now more than before, helping women seek information and support for symptoms and hormonal changes.
  2. Despite the challenges of menopause, with physical changes like weight and metabolism shifts, and mental changes like anxiety, it is essential to remember that you are not alone.
  3. As women navigate dressing during menopause, where bodies change unpredictably, it's important to seek ways to adapt and feel comfortable in their skin.

Onward (or not!)

Splattern • 19 implied HN points • 02 Aug 24
🏝 Travel Adventure Culture Running Health Fundraising
  1. Climbing a mountain can feel like breaking the rules, but it's also a chance to learn and give back. It's important to reflect on our experiences and not just take without acknowledging the surrounding poverty.
  2. Running through local villages can create genuine connections, showing that kindness and small acts of giving can brighten someone's day. Sharing smiles and support is a powerful way to engage with others.
  3. Listening to your body and taking care of yourself is crucial, especially when traveling. It's okay to slow down and heal before jumping into new adventures.

My White Whale

Eat Shit and Prosper • 359 implied HN points • 06 Oct 23
🔬 Science Microbiology Health Longevity Nutrition Research
  1. Centenarians tend to have unique gut bacteria that could be linked to their long lives. This suggests that what we have in our gut might play a big role in our health.
  2. Certain types of bacteria, particularly a genus called Bacteroides, are important for a strong immune system and may help fight cancer.
  3. One surprising finding is that a specific bacterium called Epulopiscium is found more often in the guts of centenarians, hinting it could be connected to their longevity.

Managing cancer, an agency and building SaaS products

Kenny’s Sub • 99 implied HN points • 14 Apr 24
💼 Business Entrepreneurship SaaS Startups Health Leadership
  1. Managing a business while dealing with serious health issues like cancer requires clear delegation and smart prioritization. It's important to have a supportive team that can share the workload.
  2. Building a business with multiple co-founders can offer different strengths and perspectives. Sharing a common dream and working closely together helps in navigating the challenges of starting a company.
  3. Balancing client work with developing your own products can be tricky but is essential for long-term success. Treating internal projects like client projects with clear goals can help maintain focus and ensure progress.

Seeing Beyond The Hype Of That One Neurotech Startup

NEUROTECH FUTURES • 119 implied HN points • 25 Mar 24
🕹 Technology Neurotech Health Innovation Regulation Global
  1. Patient advocates are crucial in guiding advancements in brain-computer interface technology towards impacting those with physical impairments.
  2. Drawing parallels with established markets like Deep Brain Stimulation can offer insights into the future of BCI companies' commercial and regulatory pathways.
  3. Understanding the global landscape of BCI technology involves examining regulations, national interests, and technological advancements in different countries.

Rewritten

Disaffected Newsletter • 499 implied HN points • 11 Jul 23
🎙 Podcasts Media Culture Society Health Technology
  1. Machines are now designed to make us serve them instead of the other way around. It's like technology has gone backward due to government rules.
  2. The CDC has recently shared advice for a specific group of people about breastfeeding. This has raised concerns about the nature of the message they are sending.
  3. Fans of Madonna can be very intense, similar to Beyoncé's fans. A person named Josh has faced some heated comments from them on social media.

The Town Square: a resource to understand, and discuss doping in sports

Honest Sport • 79 implied HN points • 30 Apr 24
🎾 Sports Doping Athletics Regulations Performance Health
  1. Doping in sports includes the use of drugs like steroids and EPO to enhance performance. Understanding how these substances work can help people grasp the extent of cheating in athletics.
  2. Not all doping cases are made public, even if athletes test positive. Many times, cases are dropped or kept secret, showing a gap in the enforcement of anti-doping rules.
  3. There are many resources available, like documentaries and articles, to learn more about doping. These can provide insights into athletes' experiences and the ongoing challenges in combating drug use in sports.

Jasper

Splattern • 119 implied HN points • 15 Mar 24
🏝 Travel Adventure Health Community Fitness Personal Growth
  1. Building a support network is important. Friends and mentors can help you push your limits and stay motivated during adventures.
  2. Strength training is key for endurance athletes. It helps prevent injuries and improves overall performance, even when you're tired from running.
  3. Adventuring can open up new possibilities in life. Doing what you love not only brings joy but also inspires others to chase their dreams.

Welcome to Clearwater

Splattern • 139 implied HN points • 25 Feb 24
🏝 Travel Adventure Environment Culture Health Food
  1. A supportive community can really help during tough times. Even when feeling unmotivated, kind gestures from others can make a difference.
  2. The experience of tech workers can vary greatly. Some feel overworked and undervalued, leading to tough personal challenges.
  3. Life experiences shape how we view the world. For older generations, like Jean, their difficult upbringing has taught them to appreciate nature and health even more.

How to Genetically Influence the Future Without Having Kids

Parrhesia • 456 implied HN points • 09 Dec 23
🔬 Science Genetics Ethics Evolution Technology Health
  1. Beliefs and ideologies are influenced by genetics, affecting the future through who has children.
  2. Changes in fertility patterns due to ideologies can impact the prevalence of certain traits in future generations.
  3. Advocating for genetic enhancement technologies can shape future generations' traits even if you choose not to have children.

Onward

Splattern • 119 implied HN points • 05 Mar 24
🏝 Travel Adventure Outdoors Health Wellness Lifestyle
  1. The adventure of running offers a gradual way to adapt to new environments, allowing for better connection with nature. Instead of jumping into challenges, taking things step-by-step can help prevent surprises later on.
  2. It's important to listen to your body and know that there are many ways to enjoy adventures, not just by pushing through pain. Sometimes, taking a break or changing plans can be more beneficial.
  3. Gratitude towards supportive friends and community can enrich experiences. Good relationships and kindness can make a person's journey more fulfilling and enjoyable.

Part 1: The Pogba doping case, a reminder of Juventus' murky past

Honest Sport • 119 implied HN points • 04 Mar 24
🎾 Sports Doping Football Athletes Health Performance
  1. Paul Pogba tested positive for a banned substance, leading to a four-year ban, which raises questions about the effectiveness of player monitoring at Juventus.
  2. Juventus continues to consult a doctor linked to past doping scandals, which casts a shadow over the club's medical practices and integrity.
  3. The history of drug use at Juventus highlights issues of performance enhancement in sports, including the dangerous practices of administering banned substances without proper oversight.

Stanford Group Helped US Government Censor Covid Dissidents and Then Lied About It, New Documents Show

Public • 473 implied HN points • 10 Nov 23
🇺🇸 U.S. Politics Censorship Government Social media Health Science
  1. Newly released documents show Stanford group assisted US government in censoring Covid dissenters and then lied about it.
  2. The Virality Project, a joint initiative, collaborated with government agencies to combat 'anti-vaccine misinformation.'
  3. Evidence reveals the Virality Project successfully censored content on social media platforms with the assistance of DHS and CISA.

My COVID diaries

Austin Kleon • 1159 implied HN points • 05 Jul 22
🎭️ Culture Art Literature Music Comics Health
  1. Sharing when you're sick can feel a bit attention-seeking, similar to announcing a birthday. It’s like waiting for others to acknowledge your situation.
  2. During recovery, prioritizing what not to do is just as important as what to do. It’s okay to take a break from daily tasks and responsibilities.
  3. Finding comfort in simple pleasures like comic books and familiar music can be a helpful way to cope when you're feeling unwell.

AnaptysBio: An Immunology Pipeline-In-A-Pill

Axial • 22 implied HN points • 23 Nov 24
💼 Business Investment Health Life Sciences Startups Innovation
  1. AnaptysBio is focused on developing innovative immunology treatments that can be taken as a pill, making them easier to use.
  2. The company collaborates with early-stage life sciences firms, showing a commitment to supporting new ideas and innovations in the field.
  3. They aim to help dedicated inventors create lasting solutions in healthcare, which could potentially improve patient outcomes.

Friday Q&A: COVID, flu & RSV

Are You Okay? • 279 implied HN points • 25 Aug 23
🏥 Health & Wellness Health Vaccines Infections Medication Immune System
  1. Do not worry about taking over-the-counter medications like Ibuprofen for common vaccine side effects; they do not significantly affect vaccine effectiveness.
  2. It is possible for individuals to contract Covid, flu, and RSV at the same time; the severity of the illness can vary depending on the individual's health condition.
  3. Consult with your doctor if you are taking immunosuppressants while considering getting a vaccine; adjustments may be needed to ensure vaccine efficacy.

Adventures on two wheels

Austin Kleon • 1418 implied HN points • 08 Mar 22
🎭️ Culture Lifestyle Leisure Hobbies Health Art
  1. Biking can become an all-consuming passion. Once you start riding, you might just want to do it all the time.
  2. Cycling requires full attention. It's a great way to be in the moment and really connect with your surroundings.
  3. Riding a bike can boost your mood and mental health. If you're feeling down, a bike ride might be just what you need.