Harnessing the Power of Nutrients • 419 implied HN points • 12 Dec 22
- Consider balancing vitamin D, vitamin K2, and calcium with vitamin A and phosphorus to prevent brain fog.
- On a vegan keto diet, if experiencing low blood sugar, try increasing protein intake and consider B vitamins, iron, copper, sulfur, magnesium, potassium, biotin, and B6.
- If copper doesn't raise ceruloplasmin, focus on vitamin A and thyroid hormone levels, and consider antioxidant intake to regulate transferrin saturation.