The hottest Better Thinking Substack posts right now

And their main takeaways
Category
Top Health & Wellness Topics

The Long Game 160: Most Supplements Don't Work, Efforts and Joy, Blueprints & Maps, Rockefeller

The Long Game by Mehdi Yacoubi • 8 implied HN points • 16 Feb 24
🏥 Health & Wellness Health Wellness Better Thinking Brain Food
  1. Most supplements don't work as well as people hope; it's usually better to focus on basic healthy habits like sleep, diet, and exercise.
  2. Success often requires putting in effort and making sacrifices; it's important to prioritize the work needed to achieve your goals.
  3. Approach solutions and innovations with caution, understanding that unforeseen consequences can arise when trying to outsmart nature.

The Long Game 156: Testosterone, Parenting, Own it Mentality, Pushing the Urgency

The Long Game by Mehdi Yacoubi • 6 implied HN points • 12 Jul 23
🏥 Health & Wellness Parenting Wellness Better Thinking Brain Food
  1. Testosterone levels can be impacted by factors like sunlight, stress, diet, sleep, and environment.
  2. Parenting is a mix of joy and challenges; it's okay to acknowledge the difficulties alongside the rewarding moments.
  3. Having an 'Own It Mentality' means taking responsibility, following through on commitments, and communicating effectively in both personal and professional life.

The Long Game 152: AI & Health, Majoring in the Minors, Going Slow, Finding Work that Feels Like Play

The Long Game by Mehdi Yacoubi • 5 implied HN points • 04 May 23
🏥 Health & Wellness Health Wellness Better Thinking Brain Food
  1. AI has great potential in personal health & healthcare, from diagnosis to personalized treatment plans.
  2. Focus on major tasks over minor ones to make a bigger impact and avoid distractions.
  3. Finding work that feels like play can lead to success and fulfillment in your career.
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