The hottest Injury recovery Substack posts right now

And their main takeaways

Category

Top Sports Topics

While I take a break from running...

The Half Marathoner • 609 implied HN points • 08 Feb 24

🏥 Health & Wellness Fitness Injury recovery Mental health

Taking a break from running can be necessary for physical health.
Sometimes we need to address hidden issues when things are not going well.
It's important to focus on recovery and seek professional help when dealing with injuries.

Back from the brink: How Bec Allen has come back stronger than ever

The Pick and Roll • 235 implied HN points • 14 Jan 24

🎾 Sports Basketball Injury recovery

Bec Allen underwent a tough 18 months of recovery after a serious sports injury.
She faced doubts about returning to basketball but made a brave decision to protect her mental health.
Allen's presence was crucial for Australia's success in basketball due to her impressive skills on the court.

Azzi Fudd's triumphant return helps UConn look like UConn again

UConn WBB Weekly • 569 implied HN points • 05 Mar 23

🎾 Sports Basketball Injury recovery College sports

Azzi Fudd's return boosted UConn's performance
Fudd played well after a long absence due to injury
Her positive attitude reflected in her performance

news

the rohn report • 119 implied HN points • 08 Jun 23

🏥 Health & Wellness Injury recovery Physical activity Pain management Mindfulness

The author is experiencing relief from carpal tunnel symptoms, but still faces challenges typing for extended periods.
Despite the pain, the author remains optimistic and appreciative of the ability to ride a bike.
The author has paused payments from paying subscribers temporarily due to health reasons but looks forward to sharing their full recovery story.

The RP Effort Scale

Running Probably • 58 implied HN points • 23 Feb 23

🏥 Health & Wellness Rehabilitation Injury recovery

After an injury, ease back into activities slowly to avoid setbacks.
It's important to understand and monitor your effort level during recovery.
The transition from rest to full activity can be tricky, requiring caution.

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I didn't run

Letters from Lisa • 0 implied HN points • 31 Mar 23

🏥 Health & Wellness Fitness Injury recovery

The author tried to be a runner but had a distinctive style due to a childhood injury.
The author got a professional running shoe fitting to find the perfect shoe.
The post is for paid subscribers only.