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The Half Marathoner is a comprehensive newsletter focusing on various aspects of running, personal growth, and challenges. It blends inspiration from running events worldwide with insights on mental and emotional well-being, lifestyle changes, the significance of persistence and encouragement, and the transition into athletic identity.

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The hottest Substack posts of The Half Marathoner

And their main takeaways

Ready to start training for the spring?

746 implied HN points • 10 Jan 24
🎾 Sports Running Training Marathon Community Events
  1. The Eugene Half Marathon is happening on Sunday, April 28 at the University of Oregon's Hayward Field.
  2. There's about 15 ½ weeks to train before the race, allowing for ample preparation time.
  3. The Eugene Marathon and Half is a popular, well-established race known for its scenic course and pleasant race day temperatures.
Get a weekly roundup of the best Substack posts, by hacker news affinity:

My 15-week half marathon training plan

491 implied HN points • 16 Jan 24
🎾 Sports Running Training Marathon
  1. The post shares a 15-week half marathon training plan for the Eugene Half Marathon.
  2. The plan includes a week-by-week breakdown of miles to run, with a downloadable PDF version available.
  3. Training includes specific running distances on different days of the week.

Hvar, Lake Placid, Perpetua Coast, Sälen, Telluride + Yorktown

196 implied HN points • 11 Feb 24
🎾 Sports Running Marathons Events
  1. The post discusses races like Perpetua Coast Trail Runs in Oregon and Lake Placid Marathon in New York, providing insights into the scenic routes and event details for runners to consider.
  2. The author shares personal stories, like his wife's connection to the San Francisco 49ers and their family's support for the Kansas City Chiefs during Super Bowl Sunday, adding a touch of relatability to the post.
  3. The post also mentions singer Taylor Swift's rumored presence at the Super Bowl, showcasing a blend of sports and pop culture that engages readers in a light-hearted way.

Aspen Valley, Cape Mountain, Glendalough, Lisbon, Ogden + Prescott

196 implied HN points • 04 Feb 24
🎾 Sports Running Marathons Community
  1. The post discusses races in different locations like Cape Mountain Trail Runs in Oregon and Glendalough Lap of the Gap Marathon in Ireland.
  2. People have found a way to connect through the platform and even run races together after meeting in the comment sections.
  3. There's an offer to help readers connect for running meetups in specific locations, utilizing the platform to bring people together.

Charlevoix, Chicago, Hell Creek, Kilimanjaro, Portland, Yerevan + the U.S. Virgin Islands

117 implied HN points • 28 Jan 24
🎾 Sports Running Fitness
  1. Race recommendations include Charlevoix, Chicago, Hell Creek, Kilimanjaro, Portland, Yerevan, and the U.S. Virgin Islands.
  2. The post discusses Miami's overnight run club, stretching tips, and a conversation between John Grisham and Candice Millard.
  3. The writer experienced rain and warmer temperatures, putting a pause on their running due to ongoing heel pain.

Your own emotional acre

648 implied HN points • 23 Mar 23
⛪ Faith & Spirituality Self-care Reflection Personal Growth
  1. In life, each person has their own emotional space that is theirs to care for and tend.
  2. It's important to take time to be alone, to get to know and be friends with yourself.
  3. Creating a life that feels chosen involves work, honesty, patience, and cultivating connection and intimacy.

19 European Half Marathons You'll Love Running

78 implied HN points • 16 Jan 24
🏝 Travel Europe
  1. Explore beautiful European destinations while running marathons
  2. Participate in unique and challenging races, like the one where runners compete against horses
  3. Get a mix of city streets, scenic routes, and historic landmarks throughout these races

Stepparents need heroes too

471 implied HN points • 16 Mar 23
  1. Meeting a stepchild for the first time can be nerve-wracking and requires patience to build a relationship.
  2. Being a step-parent can be challenging without clear role models or cultural representation, making it important to seek support and resources.
  3. Finding relatable representations in popular culture, like in movies, can help validate the experiences of stepparents and offer insights into navigating the role.

On becoming an athlete

432 implied HN points • 06 Mar 23
🎾 Sports Athlete Running Transformation Challenges
  1. Transition from being a hobby jogger to an athlete by expanding your sense of what's possible.
  2. Even when faced with self-doubt, finding the inner strength and belief in yourself can lead to transformative moments.
  3. Choosing to step out of your comfort zone and embrace a new identity, like becoming an athlete, can lead to a fulfilling and liberating experience.

H and G

412 implied HN points • 17 Feb 23
  1. Children grow up and start to have their own lives.
  2. As a parent, it's important to support children as they become more independent.
  3. Take care of your health to enjoy moments with your kids as they grow.

The March Running Challenge

353 implied HN points • 01 Mar 23
🎾 Sports Running Marathons Challenges Fitness
  1. The post is about a running challenge for the month of March
  2. The challenge encourages setting personal running goals like 50, 100, 150, or 200 miles
  3. The post also highlights upcoming races in various locations like Chicago, Dubrovnik, and Carson City

Bay to Breakers

294 implied HN points • 07 Feb 23
  1. Bay to Breakers is a famous race in San Francisco
  2. Participants can run in costumes and even as part of groups linked together
  3. The race has a long history and offers different distance options

Bitterroot Mountains, Cañon City, Cascade Locks, Cleveland, Mine Hill + Iceland’s Midnight Sun Run

275 implied HN points • 19 Mar 23
🎾 Sports Running Marathons Events
  1. The post shares information about races like Mine Hill Half Marathon and Mountain to Meadow Half Marathon.
  2. The races mentioned are set for specific dates in 2023, offering unique and challenging experiences in beautiful locations.
  3. The post also hints at more content to come later in the week, inviting readers to stay tuned.

'The Most Beautiful Race in the World'

275 implied HN points • 08 Feb 23
  1. The most beautiful race in the world is held along the Douro River in Portugal's Douro Valley.
  2. The race runs through vineyards, along tree-lined roads, and a UNESCO World Heritage site.
  3. The event is open for both runners and walkers, making it one of the best races to participate in.

Aspen Valley, Bergen Peak, Bozeman, Monteverde, Pisgah Farms + Salzburg

235 implied HN points • 26 Mar 23
🏝 Travel Marathons
  1. Upcoming races like Salzburg Marathon and Half Marathon offer stunning views and historic locations to run through.
  2. Bergen Peak Half Marathon in Colorado features challenging trails and switchbacks with breathtaking views.
  3. Pisgah Farms and Furlongs Half Marathon takes runners through Kentucky's horse country on easy, paved surfaces.

15 Half Marathons in Utah You'll Love Running

0 implied HN points • 25 Jan 24
🎾 Sports Running Marathons Outdoor Events
  1. Utah offers a variety of scenic half marathons featuring stunning natural landscapes like canyons and red rock formations.
  2. The races in Utah cater to different preferences, from downhill routes to courses through national parks.
  3. Participants can enjoy perfect running temperatures, breathtaking views, and unique experiences at the half marathons.

12 Arizona Half Marathons You'll Love Running

0 implied HN points • 15 Jan 24
🎾 Sports Running Marathons
  1. Arizona offers a variety of challenging and scenic half marathons across different terrains and landscapes.
  2. These races take place in beautiful natural settings like deserts, canyons, mountains, and forests.
  3. Participants can experience unique and diverse running experiences, from desert trails to high-elevation mountain courses.

8 Half Marathons in Italy You'll Love Running

0 implied HN points • 08 Jan 24
🏝 Travel Italy
  1. Participate in scenic half marathons across beautiful locations in Italy.
  2. Experience unique races like running through the historic center of Naples and the Chianti region near Florence.
  3. Enjoy running in iconic Italian cities like Venice, Verona, and Pisa with stunning views and historical landmarks.