The hottest Self-reflection Substack posts right now

And their main takeaways
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Deathbed regrets and hard-won life lessons

Links I Would Gchat You If We Were Friends • 0 implied HN points • 04 Mar 23
🎭️ Culture Self-reflection
  1. Many older TikTok users are using filters to reflect on their past and share life lessons, blurring the line between nostalgia and introspection.
  2. Various thought-provoking articles are recommended for weekend reads, covering topics like AI vs. human consciousness and the impact of influencers.
  3. A roundup of various tech-related topics like the resurgence of work phones, the use of AI for mental health, and the evolving landscape of social media content on platforms like TikTok.

The Death of Boredom

The Unabashed Observer • 0 implied HN points • 19 Apr 24
🎭️ Culture Self-reflection
  1. Smartphones have made it difficult for us to tolerate boredom, leading to a constant need for mental stimulation.
  2. The pandemic accelerated our reliance on screens for work and entertainment, blurring the lines between real-life interactions and digital connections.
  3. We should make an effort to balance screen time with moments of boredom, introspection, and genuine human connection to combat the negative impacts of smartphone addiction.

Fragments, Chapter 13, pp.266-271 - Reading Club posting 48

Journal of Gurdjieff Studies • 0 implied HN points • 25 Aug 23
⛪ Faith & Spirituality Self-reflection
  1. Gurdjieff defined people's chief feature and emphasized the importance of recognizing it to work towards self-improvement.
  2. Gurdjieff highlighted the need to make a serious commitment to personal growth, warning against a half-hearted approach to inner work.
  3. Gurdjieff underscored the challenges of returning to a path of self-discovery once someone has strayed, emphasizing the importance of voluntary effort without external persuasion.
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Morgane Billuart: Elevated and Upgraded: The Paradigms of Female Health and Body Optimization

Do Not Research • 0 implied HN points • 16 Oct 22
🏥 Health & Wellness Self-reflection
  1. Optimization often involves maximizing the utility of the body and striving for perfection under societal norms and expectations.
  2. The concept of an 'optimized woman' revolves around empowering oneself through pain, creating strategies based on menstrual cycles, and integrating external elements for survival.
  3. The pressure to optimize our bodies and lives is influenced by capitalist, patriarchal, and technological systems, leading to feelings of inadequacy and constant comparison with machines.

Life After Academia With Guillermo Ruiz

Harnessing the Power of Nutrients • 0 implied HN points • 23 Nov 16
🚌 Education Self-reflection
  1. The decision to leave academia was rooted in deep self-reflection stemming from struggles in school, leading to new opportunities and motivations.
  2. Factors like ADHD, modern schooling, unschooling, and diverse education are discussed as influences on personal and educational paths.
  3. The transition to self-employment and the practical aspects of the new journey are detailed, emphasizing creativity and new learning opportunities.

vô văn hóa

Thái | Hacker | Kỹ sư tin tặc • 0 implied HN points • 14 Jan 09
🎭️ Culture Self-reflection
  1. Calling out others for being uncultured has ironically become a unique cultural aspect. People label behaviors like littering or being noisy as uncultured.
  2. Critically reflect on one's own actions and be stern with oneself, while being forgiving towards others. It's easier to notice and criticize others' mistakes than our own.
  3. The advice from reading is: be tolerant of others but rigorously strict with yourself. Blaming circumstances for one's own mistakes is unproductive.

Growth is a cycle

Trying In Public • 0 implied HN points • 02 Apr 24
🏥 Health & Wellness Self-reflection
  1. Growth is a cycle, leading many to feel like they're back where they started, but each cycle brings lessons from the journey taken before.
  2. Spring is a time for reflection and new beginnings, where we plant seeds for what we want to grow, and each creative cycle brings clearer focus and self-awareness.
  3. Every experience, like participating in Big Paper Planning Day, offers opportunities to learn more about ourselves, gather data, and make more confident decisions in the grand experiment of our lives.

You first...

Notes in the Margins • 0 implied HN points • 05 Nov 23
⛪ Faith & Spirituality Self-reflection
  1. Before helping others, start by telling yourself the story you need to hear
  2. Take charge of your own narrative and reframe your life's story to align with who you truly are
  3. Ask yourself meaningful questions to guide your journey towards personal growth and positive change

mid-year mental inventory

Midnight Musings • 0 implied HN points • 19 Jul 23
🏥 Health & Wellness Self-reflection
  1. The year has been a mix of personal growth and challenges, with a focus on travel, family, and new experiences. It's important to take a step back and appreciate the journey.
  2. Constant reflection and learning from books, articles, and experiences is key. These insights help shape our thoughts and intentions as we move forward.
  3. Finding balance is crucial, especially when juggling new commitments. It's essential to prioritize mental health and remain grounded amidst life's chaos.

unfinished thoughts

Midnight Musings • 0 implied HN points • 22 Aug 22
📖 Philosophy Self-reflection
  1. Taking proactive action helps you imagine a better future, rather than just reacting to everything around you. Creating space for your thoughts can lead to more meaningful personal growth.
  2. Our belief in what we're doing influences our health more than we might think. Instead of following strict health guidelines, listening to our bodies and trusting our instincts may lead to better well-being.
  3. What does 'home' really mean? It might be less about a physical place and more about feeling at peace and connected with ourselves and others.

advice is highly sus

Midnight Musings • 0 implied HN points • 25 Jul 22
📖 Philosophy Self-reflection
  1. Be careful with advice. Just because someone is considered an expert doesn't mean their experiences will work for you. Everyone's journey is unique.
  2. Not all advice is good advice. Sometimes, people give advice based on their values, which might not match yours. It's important to think about what you truly want.
  3. Instead of trying to copy others, it's better to look inside yourself for guidance. Reflect on what really makes you happy, rather than chasing external success.

Why Publishing Is Like Dating

The Fairest Writer • 0 implied HN points • 14 Dec 21
📚 Literature Self-reflection
  1. Focusing on yourself can help in both dating and publishing. When you stop obsessing over finding the perfect match or publication, you might find what you're looking for more easily.
  2. Distractions can slow down your progress. Checking for updates all the time can be similar to waiting for a text from a crush, and it doesn't help you move forward.
  3. Finding happiness within yourself is key. When you feel satisfied with your own work or life, good things often come your way without you having to chase them.

Intention & Reflection

The Wisdom Project • 0 implied HN points • 02 Feb 25
🚌 Education Self-reflection
  1. Knowing what you want is key to productivity. Take time to plan your goals for health, career, and relationships.
  2. After taking action, it's important to reflect on whether you achieved what you set out to do. This helps you understand your progress.
  3. Combining intention and reflection is the essence of productivity. Every productivity method is trying to teach you this simple truth.

Summer Work

Sons of Liberty Newsletter • 0 implied HN points • 27 Jun 25
⛪ Faith & Spirituality Self-reflection
  1. Summer is a great time to focus on personal growth without relying on group support. It's important to observe yourself and your actions without judging or overthinking.
  2. Try the Bread exercise every morning for deep reflection and growth. Taking short breaks throughout the day can help reinforce your inner work.
  3. Set intentions for self-remembering during your daily tasks and watch for distractions. Reading Gurdjieff's books can also deepen your understanding and personal journey.

Polarities

Sons of Liberty Newsletter • 0 implied HN points • 13 Apr 25
📖 Philosophy Self-reflection
  1. Our emotions can pull us toward things we like or push us away from things we dislike. This means our lives often follow a predictable pattern based on these feelings.
  2. To grow, we can try to engage with our dislikes or be in uncomfortable situations. This could mean eating food we don't like or talking to someone we usually avoid.
  3. By stepping outside our comfort zones with likes and dislikes, we can make space for deeper feelings like love and compassion for ourselves and others.