The hottest Self-reflection Substack posts right now

And their main takeaways
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Top Literature Topics

An Invitation into my Aliveness

The Edge of Practice • 19 implied HN points • 10 Oct 21
⛪ Faith & Spirituality Self-reflection
  1. The writer shares personal struggles and fears about embracing their full potential and aliveness.
  2. They express the importance of staying present in their aliveness and being true to themselves through their creative work.
  3. The writer is on a journey to redefine their relationship with goals, embrace their divine purpose, and share their experiences openly with others.

Enabling Good Work Habits Through Reflective Goal-Setting

Engineering Enablement • 22 implied HN points • 28 Jul 23
💼 Business Self-reflection
  1. Reflective goal-setting can increase productivity at work.
  2. Developers set goals to improve time management, avoid deviation from planned work, improve impact on the team, maintain work-life balance, and continuously learn.
  3. Reflective goal-setting helps developers identify concrete goals, increase perceived productivity, and sustain positive behavior changes.

How the Wellness Community Lost Its Mind

Daniel Pinchbeck’s Newsletter • 22 implied HN points • 09 Jul 23
🏥 Health & Wellness Self-reflection
  1. The term 'conspirituality' describes the fusion of conspiracy theories with the yoga and wellness community, leading to dangerous beliefs and support for extremist movements.
  2. The book 'Conspirituality' critiques popular thinkers and activists in the wellness community, acknowledging the need for critical analysis of esoteric beliefs.
  3. Despite its valuable analysis, 'Conspirituality' is criticized for swinging too far in the opposite direction, promoting reductive materialism and extreme criticism of alternative practices.
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Thoughts on Twitter and my creative behaviour | #61

Thinking Out Loud • 23 implied HN points • 08 Apr 23
🎭️ Culture Self-reflection
  1. Consider spending less time on fast-moving platforms like Twitter and more on platforms that encourage deeper thought and refinement.
  2. Reflect on how the platforms you choose to engage with impact your creativity and the quality of your work.
  3. Embrace platforms that align with your values and allow you to express different traits of creativity that you want to cultivate in yourself.

yeet thyself

visa's voltaic verses ⚡️ • 19 implied HN points • 09 May 23
🎭️ Culture Self-reflection
  1. Ray Bradbury advises to create characters with strong desires, give them running orders, and follow their journey.
  2. Projects are collaborative undertakings that cannot be finished in one sitting, facilitating growth and self-collaboration.
  3. It's important to confront strong feelings, convey beliefs courageously, and strive for impactful connections through writing.

End of year work-related reflections

Mehdeeka • 4 implied HN points • 09 Dec 24
💼 Business Self-reflection
  1. Reflecting on your career can help you understand your strengths and weaknesses. It's good to know what you need to improve and where you shine.
  2. Setting personal goals is important, not just work ones. Think about what you want out of life, and make a plan to get there.
  3. Don't forget to do small tasks you've been putting off. Simple things like updating your resume or reaching out to a friend can make a big difference.

Class Houses

The False Consensus Effect • 19 implied HN points • 22 Jan 21
🎭️ Culture Self-reflection
  1. The author reflects on the concept of class and wealth, highlighting the contrast between different social classes and the impact on individuals' lives.
  2. Owning and maintaining a house can symbolize various aspects of life, from struggles and financial burdens to personal identity and the pursuit of a home filled with memories.
  3. Time is viewed as true wealth, emphasizing the importance of how individuals spend and value their time, regardless of social class or material possessions.

Comparison is the thief of joy

andrewglynch • 4 implied HN points • 22 Oct 24
📖 Philosophy Self-reflection
  1. Comparing yourself to others can make you feel unhappy, but it's important to focus on your own journey. Everyone has their own challenges and joys that you can't see.
  2. You should measure your success against your own goals and values, not against what others have achieved. It's about your personal growth and happiness.
  3. At the end of the day, what matters is if you're content with your life and how you treat others. Finding joy in your own path is what's truly important.

interestingness on demand

visa's voltaic verses ⚡️ • 13 implied HN points • 09 Jun 23
📚 Literature Self-reflection
  1. Life is a balance between the joy and curse of pursuing interestingness as a job.
  2. Strive to be interesting without trying too hard, walking the fine line of not exhausting the pursuit of interestingness.
  3. Internal conflict and perfectionism can hinder creativity; embracing imperfection and inner peace can lead to authentic expression.

Look around your house

the rohn report • 19 implied HN points • 07 Sep 20
🎭️ Culture Self-reflection
  1. Imagine seeing your house for the first time - what would it reveal about you?
  2. Reflecting on your living space can offer insights and perspective on yourself.
  3. Consider viewing your surroundings through the eyes of a visitor for a fresh perspective.

In the soup

The Next Chapter • 8 implied HN points • 19 Oct 23
🏥 Health & Wellness Self-reflection
  1. The author reflects on feeling insecure and ungrounded at the start of their sabbatical journey
  2. The author learns the importance of self-definition and self-worth independent of external validation
  3. The author shares strategies for navigating personal growth and self-discovery during their sabbatical

Reflecting on Reflexion

Nano Thoughts • 8 HN points • 24 Mar 23
🕹 Technology Self-reflection
  1. Human intelligence learns from mistakes through self-reflection to improve performance.
  2. Applying Reflexion framework helps AI agents iterate solutions for problems without definitive answers.
  3. Using Reflexion to refine test generation can shift focus from code generation to improving test accuracy.

A True Why

The Good Life • 1 HN point • 20 Apr 23
🏥 Health & Wellness Self-reflection
  1. The 'why' that gives meaning to our lives doesn't always have to be related to our work or career.
  2. Prioritizing work too much can lead to feeling disconnected from other areas of life that bring joy and meaning.
  3. Finding balance between work and personal life can reignite motivation and bring a sense of fulfillment.

Don't be too attached to your beliefs

Akash Chinnaiah • 4 HN points • 04 Jan 24
📖 Philosophy Self-reflection
  1. Our beliefs are deeply influenced by the environment and people around us, shaping who we are. Questioning and reevaluating our beliefs can lead to personal growth and freedom.
  2. Beliefs are not fixed; they change over time as we gain new experiences and knowledge. Being open to challenging our beliefs can lead to better decision-making and a more authentic life.
  3. Changing our beliefs is not easy, as it often involves letting go of ego and deeply ingrained ideas. Broadening our knowledge and experiences can help us make more informed choices and grow as individuals.

A letter to my 4 year old self

Minor Musings • 1 implied HN point • 01 Aug 24
📚 Literature Self-reflection
  1. It's okay to feel different and misunderstood. Everyone is unique with their own strengths and skills, and that's what makes us special.
  2. You have a gift for experiencing life deeply, which can confuse others. Sharing your perspective can help them understand and connect with you better.
  3. By being open and sharing your experiences, you can form strong connections with others and brighten their world.

#18 Life Force

Atomic Learnings • 3 implied HN points • 24 Feb 23
🏥 Health & Wellness Self-reflection
  1. Stutz emphasizes the importance of life force and how it can help with mental health.
  2. Life force is a 3-step pyramid focusing on body care, connections with others, and self-reflection.
  3. Improving life force involves taking care of your body, building relationships, and journaling.

Turning 30

Jay's Data Stream • 0 implied HN points • 08 Oct 23
🏝 Travel Self-reflection
  1. Responsibility and adulthood bring symbiotic relationships
  2. Capitalism influences work dynamics in tropical settings
  3. Growing older means understanding the balance of giving and receiving

Stoic Thought on Honesty: Living Truthfully Inside and Out

Wayne's Earth • 0 implied HN points • 14 Oct 23
📖 Philosophy Self-reflection
  1. Stoic philosophy emphasizes living in harmony with nature's rational order through honesty, guiding one to live authentically without pretense.
  2. Internal honesty, like self-reflection, serves as a compass for growth and understanding towards Stoics.
  3. Stoicism encourages dismantling false narratives by acknowledging faults, biases, and irrational beliefs through rigorous self-honesty.

The importance of being honest with oneself

Wayne's Earth • 0 implied HN points • 21 Jun 23
🏥 Health & Wellness Self-reflection
  1. Honesty with oneself is crucial for personal growth and development. It involves objectively evaluating your life, actions, and thoughts without biases or preconceived notions.
  2. Self-awareness is essential for recognizing areas that need improvement or change. It helps in making informed decisions and preventing rash choices based on emotions.
  3. Acknowledging bias and blind spots is important for growth. It fosters open-mindedness, seeking diverse perspectives, and challenging assumptions for personal and professional success.

The Art of Letting Go: A Stoic Approach to Detachment

Wayne's Earth • 0 implied HN points • 20 Jun 23
📖 Philosophy Self-reflection
  1. Detachment is about observing emotions without being consumed by them, helping achieve inner peace and resilience.
  2. Letting go leads to mental clarity, new opportunities, and increased well-being by freeing us from negative emotions.
  3. Understanding what we can control, accepting impermanence, practicing mindfulness, and cultivating gratitude are key to living a fulfilling life embraced by Stoic principles.

Tailspin

Davy Wavy Hides in Houston • 0 implied HN points • 30 Aug 23
🏥 Health & Wellness Self-reflection
  1. The author went through a difficult period of fear and anxiety despite having objectively positive life events.
  2. Struggles with perfectionism, career pressures, and communication issues played a role in the author's mental health challenges.
  3. Maintaining faith, seeking therapy, and relying on support are important for recovery and growth.

Retroactive Happiness

Tolu’s Newsletter • 0 implied HN points • 24 Feb 24
🏥 Health & Wellness Self-reflection
  1. Memories of the past can be distorted by time, leading us to remember the good times more fondly than they actually were.
  2. Our perception of happiness can change over time as we evolve, making us appreciate things differently as we grow.
  3. We may not always accurately judge our current happiness, focusing too much on future worries. Embracing the uncertainties and adapting to challenges can help in finding happiness in the present.

Forté #6

SJF • 0 implied HN points • 11 May 23
🎭️ Culture Self-reflection
  1. The author is inspired by a video of Japanese craftsmen building a house with hand tools.
  2. The author appreciates a field recorder by Teenage Engineering called TP-7 for its beauty.
  3. The author recommends a book 'Material: Making and the Art of Transformation' by Nick Kary for its deep exploration of creativity.

On time

Letters from Lisa • 0 implied HN points • 17 Mar 23
🏥 Health & Wellness Self-reflection
  1. Understanding our mortality timeframe can add preciousness to life and prompt us to evaluate how we spend our time.
  2. Life is a mix of joy, obligations, and challenges; finding balance and meaning is key.
  3. Take the time to engage in activities that bring you joy and cherish moments with loved ones.

Wellbutrin, Telic and Atelic Goals

John’s Substack • 0 implied HN points • 19 Jul 23
🏥 Health & Wellness Self-reflection
  1. Embarking on a journey with Wellbutrin can lead to subtle mental improvements.
  2. Dreams may become more vivid with Wellbutrin, making it challenging to discern its effects from other life changes.
  3. Strive to prioritize atelic goals, like enjoying daily activities, alongside telic goals, such as obtaining a PhD or navigating medical school.