The hottest Self-reflection Substack posts right now

And their main takeaways
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Top Literature Topics

An Invitation into my Aliveness

The Edge of Practice • 19 implied HN points • 10 Oct 21
⛪ Faith & Spirituality Personal Development Spiritual Practices Self-reflection Beliefs Mindfulness
  1. The writer shares personal struggles and fears about embracing their full potential and aliveness.
  2. They express the importance of staying present in their aliveness and being true to themselves through their creative work.
  3. The writer is on a journey to redefine their relationship with goals, embrace their divine purpose, and share their experiences openly with others.

Don't be too attached to your beliefs

Akash Chinnaiah • 4 HN points • 04 Jan 24
📖 Philosophy Beliefs Self-reflection Ego Freedom Knowledge
  1. Our beliefs are deeply influenced by the environment and people around us, shaping who we are. Questioning and reevaluating our beliefs can lead to personal growth and freedom.
  2. Beliefs are not fixed; they change over time as we gain new experiences and knowledge. Being open to challenging our beliefs can lead to better decision-making and a more authentic life.
  3. Changing our beliefs is not easy, as it often involves letting go of ego and deeply ingrained ideas. Broadening our knowledge and experiences can help us make more informed choices and grow as individuals.

A letter to my 4 year old self

Minor Musings • 1 implied HN point • 01 Aug 24
📚 Literature Essays Memoir Personal Growth Self-reflection Writing
  1. It's okay to feel different and misunderstood. Everyone is unique with their own strengths and skills, and that's what makes us special.
  2. You have a gift for experiencing life deeply, which can confuse others. Sharing your perspective can help them understand and connect with you better.
  3. By being open and sharing your experiences, you can form strong connections with others and brighten their world.
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Class Houses

The False Consensus Effect • 19 implied HN points • 22 Jan 21
🎭️ Culture Social Issues Family Housing Self-reflection Art
  1. The author reflects on the concept of class and wealth, highlighting the contrast between different social classes and the impact on individuals' lives.
  2. Owning and maintaining a house can symbolize various aspects of life, from struggles and financial burdens to personal identity and the pursuit of a home filled with memories.
  3. Time is viewed as true wealth, emphasizing the importance of how individuals spend and value their time, regardless of social class or material possessions.

Look around your house

the rohn report • 19 implied HN points • 07 Sep 20
🎭️ Culture Self-reflection
  1. Imagine seeing your house for the first time - what would it reveal about you?
  2. Reflecting on your living space can offer insights and perspective on yourself.
  3. Consider viewing your surroundings through the eyes of a visitor for a fresh perspective.

Life After Academia With Guillermo Ruiz

Harnessing the Power of Nutrients • 0 implied HN points • 23 Nov 16
🚌 Education Interviews Self-reflection Unschooling Education system
  1. The decision to leave academia was rooted in deep self-reflection stemming from struggles in school, leading to new opportunities and motivations.
  2. Factors like ADHD, modern schooling, unschooling, and diverse education are discussed as influences on personal and educational paths.
  3. The transition to self-employment and the practical aspects of the new journey are detailed, emphasizing creativity and new learning opportunities.

vô văn hóa

Thái | Hacker | Kỹ sư tin tặc • 0 implied HN points • 14 Jan 09
🎭️ Culture Etiquette Social norms Self-reflection
  1. Calling out others for being uncultured has ironically become a unique cultural aspect. People label behaviors like littering or being noisy as uncultured.
  2. Critically reflect on one's own actions and be stern with oneself, while being forgiving towards others. It's easier to notice and criticize others' mistakes than our own.
  3. The advice from reading is: be tolerant of others but rigorously strict with yourself. Blaming circumstances for one's own mistakes is unproductive.

Growth is a cycle

Trying In Public • 0 implied HN points • 02 Apr 24
🏥 Health & Wellness Personal Growth Self-reflection Productivity Creative Expression Mental health
  1. Growth is a cycle, leading many to feel like they're back where they started, but each cycle brings lessons from the journey taken before.
  2. Spring is a time for reflection and new beginnings, where we plant seeds for what we want to grow, and each creative cycle brings clearer focus and self-awareness.
  3. Every experience, like participating in Big Paper Planning Day, offers opportunities to learn more about ourselves, gather data, and make more confident decisions in the grand experiment of our lives.

Morgane Billuart: Elevated and Upgraded: The Paradigms of Female Health and Body Optimization

Do Not Research • 0 implied HN points • 16 Oct 22
🏥 Health & Wellness Women's Health Emotional Wellbeing Body Image Self-reflection Mental health
  1. Optimization often involves maximizing the utility of the body and striving for perfection under societal norms and expectations.
  2. The concept of an 'optimized woman' revolves around empowering oneself through pain, creating strategies based on menstrual cycles, and integrating external elements for survival.
  3. The pressure to optimize our bodies and lives is influenced by capitalist, patriarchal, and technological systems, leading to feelings of inadequacy and constant comparison with machines.

Forté #6

SJF • 0 implied HN points • 11 May 23
🎭️ Culture Inspiration Craftsmanship Books Music Self-reflection
  1. The author is inspired by a video of Japanese craftsmen building a house with hand tools.
  2. The author appreciates a field recorder by Teenage Engineering called TP-7 for its beauty.
  3. The author recommends a book 'Material: Making and the Art of Transformation' by Nick Kary for its deep exploration of creativity.

Stoic Thought on Honesty: Living Truthfully Inside and Out

Wayne's Earth • 0 implied HN points • 14 Oct 23
📖 Philosophy Stoicism Self-reflection Relationships Transparency Truth
  1. Stoic philosophy emphasizes living in harmony with nature's rational order through honesty, guiding one to live authentically without pretense.
  2. Internal honesty, like self-reflection, serves as a compass for growth and understanding towards Stoics.
  3. Stoicism encourages dismantling false narratives by acknowledging faults, biases, and irrational beliefs through rigorous self-honesty.

The importance of being honest with oneself

Wayne's Earth • 0 implied HN points • 21 Jun 23
🏥 Health & Wellness Personal Growth Self-awareness Feedback Honesty Self-reflection
  1. Honesty with oneself is crucial for personal growth and development. It involves objectively evaluating your life, actions, and thoughts without biases or preconceived notions.
  2. Self-awareness is essential for recognizing areas that need improvement or change. It helps in making informed decisions and preventing rash choices based on emotions.
  3. Acknowledging bias and blind spots is important for growth. It fosters open-mindedness, seeking diverse perspectives, and challenging assumptions for personal and professional success.

The Art of Letting Go: A Stoic Approach to Detachment

Wayne's Earth • 0 implied HN points • 20 Jun 23
📖 Philosophy Detachment Gratitude Mindfulness Self-reflection
  1. Detachment is about observing emotions without being consumed by them, helping achieve inner peace and resilience.
  2. Letting go leads to mental clarity, new opportunities, and increased well-being by freeing us from negative emotions.
  3. Understanding what we can control, accepting impermanence, practicing mindfulness, and cultivating gratitude are key to living a fulfilling life embraced by Stoic principles.

Retroactive Happiness

Tolu’s Newsletter • 0 implied HN points • 24 Feb 24
🏥 Health & Wellness Happiness Self-reflection Memory Emotions Personal Growth
  1. Memories of the past can be distorted by time, leading us to remember the good times more fondly than they actually were.
  2. Our perception of happiness can change over time as we evolve, making us appreciate things differently as we grow.
  3. We may not always accurately judge our current happiness, focusing too much on future worries. Embracing the uncertainties and adapting to challenges can help in finding happiness in the present.

Deathbed regrets and hard-won life lessons

Links I Would Gchat You If We Were Friends • 0 implied HN points • 04 Mar 23
🎭️ Culture Existentialism Artificial Intelligence Influencer Culture Social media Self-reflection
  1. Many older TikTok users are using filters to reflect on their past and share life lessons, blurring the line between nostalgia and introspection.
  2. Various thought-provoking articles are recommended for weekend reads, covering topics like AI vs. human consciousness and the impact of influencers.
  3. A roundup of various tech-related topics like the resurgence of work phones, the use of AI for mental health, and the evolving landscape of social media content on platforms like TikTok.

The Death of Boredom

The Unabashed Observer • 0 implied HN points • 19 Apr 24
🎭️ Culture Human Interaction Self-reflection Digital Age
  1. Smartphones have made it difficult for us to tolerate boredom, leading to a constant need for mental stimulation.
  2. The pandemic accelerated our reliance on screens for work and entertainment, blurring the lines between real-life interactions and digital connections.
  3. We should make an effort to balance screen time with moments of boredom, introspection, and genuine human connection to combat the negative impacts of smartphone addiction.

Fragments, Chapter 13, pp.266-271 - Reading Club posting 48

Journal of Gurdjieff Studies • 0 implied HN points • 25 Aug 23
⛪ Faith & Spirituality Spirituality Philosophy Community Beliefs Self-reflection
  1. Gurdjieff defined people's chief feature and emphasized the importance of recognizing it to work towards self-improvement.
  2. Gurdjieff highlighted the need to make a serious commitment to personal growth, warning against a half-hearted approach to inner work.
  3. Gurdjieff underscored the challenges of returning to a path of self-discovery once someone has strayed, emphasizing the importance of voluntary effort without external persuasion.