Glow Mama | Revenue & Trends

The hottest Substack posts of Glow Mama

And their main takeaways

Make time for yourself, even if it's just 15 minutes a day. Simple acts like reading or taking a walk can refresh you and prevent burnout.
Start with small, realistic goals to make positive changes in your life. Tiny steps like drinking more water or doing some quick stretches can add up over time.
Sneak movement into your daily routine whenever you can. You don't need a formal workout—simple activities like dancing or doing squats while doing chores can keep you active.

It's easy to get caught up in daily tasks and forget to enjoy little moments. Spending time with loved ones can bring joy and is often more important than finishing chores.
Taking time to reflect on what truly matters can help us prioritize our lives better. Simple questions can guide us to focus more on meaningful moments.
This week, try to slow down and truly be present in your everyday life. Even small pauses can lead to deeper enjoyment and appreciation of the moment.

It's important for working moms to slow down and take breaks, even when life feels busy and overwhelming. Finding little moments to pause can bring joy and presence into our days.
Setting boundaries is essential for protecting your energy and time. Saying 'no' to extra commitments helps maintain balance and allows you to honor your limits.
Reflecting on your automatic responses and choosing to set empowering boundaries can lead to a more balanced life. Small steps can make a big difference in how you feel.

There is an upcoming project called Glow Mama that will be shared soon. It's important to stay tuned and get ready for more information.
The post encourages sharing the news with friends and family, suggesting that it's something worth talking about.
Subscribing to the Glow Mama platform may be beneficial for those interested, as it could provide helpful content and updates.

It's okay to skip meals if you're not hungry. Listen to your body instead of strict meal times.
Gentle movement like walking and yoga can make you feel refreshed and less stressed. It's about calming the mind while being active.
Taking time each day to reflect on how you feel helps you understand your body better. It's important to know what truly nourishes you.

Get a weekly roundup of the best Substack posts, by hacker news affinity:

It's important to learn to say 'no' sometimes. This helps to focus energy on things that truly matter.
Trusting your instincts can be hard, especially when things change. Reconnecting with your inner voice can guide you during transitions.
Celebrate small steps, not just big achievements. Every little action counts and helps you move forward.

It's okay to feel behind sometimes, but we should ask ourselves whose timeline we are following. Everyone has their own pace in life, and it's important to embrace where we are right now.
The 'Ideal Me' we chase is often based on others' expectations and can lead to feelings of disappointment. Instead, we should focus on being our 'Real Me of Tomorrow' which feels more achievable.
Success looks different for everyone, and it's important to define it on our own terms. Taking small steps toward our personal growth is what really matters.