Psychology Onions

Psychology Onions merges humor with serious discussions on mental health, particularly focusing on OCD. Through a blend of satire akin to The Onion and insightful commentary reminiscent of Psychology Today, it provides both light-hearted and profound examinations of mental health issues, personal growth, societal attitudes towards mental illness, and strategies for managing OCD.

Mental Health Personal Development Societal Attitudes towards Mental Illness Humor in Psychology Obsessive-Compulsive Disorder (OCD) Coping Strategies for OCD Reflections on Personal Growth

The hottest Substack posts of Psychology Onions

And their main takeaways

am I really the crab?

98 implied HN points • 10 Sep 23
🏥 Health & Wellness Psychology Personal Growth Parenting
  1. Evolutionary biology concept of carcinisation states that eventually everything becomes a crab.
  2. The idea of fatherhood can be appealing, but it's a long journey to navigate.
  3. Uncertainty arises about whether one is following a traditional father-son evolutionary path or if they're at the end point like a crab.

I'm turning into my mother

216 implied HN points • 26 Jan 23
  1. The author reflects on turning into their mother and shares a humorous moment with their wife.
  2. They mention carrying multiple drinks in a similar way to how their mother does.
  3. The post is meant for paid subscribers, hinting at exclusive content.

CRUSH your New Year's resolutions

137 implied HN points • 30 Dec 22
  1. The post talks about crushing New Year's resolutions for 2024.
  2. The author has an intense, all-or-nothing approach to life.
  3. There's a mixture of humor and seriousness in the tone of the post.
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I am a truck guy

98 implied HN points • 09 Feb 23
  1. The writer is a truck enthusiast.
  2. The post mentions a variety of attributes associated with being a 'truck guy'.
  3. The post is exclusively available to paid subscribers.

A brochure about ketamine

78 implied HN points • 17 Feb 23
🏥 Health & Wellness Mental health
  1. The brochure discusses the use of ketamine for treatment-resistant OCD and depression.
  2. Consider additional treatment options like switching SSRIs or using medications like Rexulti.
  3. Ketamine has shown incredible success in certain cases.

How to winch a cactus

98 implied HN points • 17 Nov 22
  1. Saguaro cacti in the American Southwest are tall and majestic.
  2. Even tall saguaros are still susceptible to the laws of gravity.
  3. The author shared a personal story involving a 20-foot-tall cactus.

OCD: mental illness or retirement plan?

78 implied HN points • 03 Jan 23
  1. The author started a newsletter blending mental health content with humor and jokes.
  2. They quit their job last month to write the newsletter full-time.
  3. Now, the newsletter offers a paid subscription option.

This post is not sponsored by Talkspace

117 implied HN points • 22 Sep 22
  1. The author critiques society's approach to destigmatizing mental illness.
  2. They express concern about the prevalence of the 'everything is trauma' narrative in mental health discussions.
  3. The post is only available for paid subscribers.

Four metaphors and a funeral

157 implied HN points • 02 Jun 22
  1. The post discusses metaphors related to OCD
  2. OCD is likened to a magician performing unwanted tricks
  3. The analogy allows for an understanding of the experience

You're not unique

137 implied HN points • 14 Jul 22
  1. You're not unique, and neither is your OCD.
  2. Sometimes it's a good reminder to think about others.
  3. Getting sick can really impact motivation.

Hundred and first

58 implied HN points • 06 Apr 23
🎾 Sports Basketball Athletes Coaches
  1. The post is about Tim Duncan's dominance in the 2003 NBA Western Conference Semifinals.
  2. Tim Duncan showcased his agility, footwork, fundamentals, and quiet confidence in that game.
  3. To see an impressive display, watch Tim Duncan in action during that game.

A little bit of Monica in my life

58 implied HN points • 12 Jan 23
  1. Having OCD is compared to listening to Mambo No. 5.
  2. Consider supporting the author by becoming a paid subscriber.
  3. Author encourages readers to re-read the content for continuity.

You got some OCD, bro?

117 implied HN points • 21 Apr 22
  1. Having obsessive thoughts about something doesn't mean judgment should be passed.
  2. It can be strange to bond over OCD.
  3. OCD can sometimes be an unexpected connection point.

EMERGENCY REBUTTAL

39 implied HN points • 14 Feb 23
🏥 Health & Wellness Psychology Mental health
  1. The post is an emergency rebuttal discussing the New York Post's OCD article
  2. The New York Post article about OCD and extremist behaviors is criticized for mischaracterizing OCD and relying on a flawed research paper
  3. The author of the criticized piece is John Mac Ghlionn

ERPin' and derpin'

58 implied HN points • 20 Oct 22
  1. The article discusses ERP (exposure and response prevention) therapy for OCD.
  2. The content focuses on providing facts without frills or fluff.
  3. The author shares insights on various topics, including emotions and ketamine, in previous articles.

Sometimes we are so fucking fucked

98 implied HN points • 24 Mar 22
  1. Reflection on the human condition and complexity
  2. Reference to the film Bird Box and a quote by Machine Gun Kelly
  3. Connection to the movie Being John Malkovich

Emotional feces

98 implied HN points • 10 Mar 22
  1. You can't just get rid of unwanted emotions by clenching like pooping.
  2. It's strange when you try to view your OCD from a wider perspective.
  3. This post is for paid subscribers only.

Ten years, a retrospective

39 implied HN points • 15 Dec 22
  1. The author reflects on skipping their high school reunion
  2. There is a humorous tone in the writing
  3. The content is intended for paid subscribers

Perspective is everything

78 implied HN points • 19 May 22
  1. Having perspective is important for understanding situations.
  2. Avoid comparing suffering to others as it can be unhelpful and lead to negative thoughts.
  3. Be cautious with how you frame discussions about mental illness to maintain sensitivity and avoid harmful statements.

OCD is like Pong

78 implied HN points • 05 May 22
  1. Having OCD is like playing a nonstop game of Pong.
  2. Personifying your OCD can help you separate yourself from the disorder.
  3. Consider using this technique to cope with obsessive thoughts or compulsions.

A note to my younger self

78 implied HN points • 07 Apr 22
  1. Prepare yourself for feeling shame.
  2. Changes will happen, but not necessarily in the way you expect.
  3. Embrace your current height and accept it.

I'm a little OCD

0 implied HN points • 24 Feb 22
  1. Obsessive-compulsive disorder is often misdiagnosed due to a lack of scientific understanding.
  2. Sufferers can go for many years without receiving proper treatment.
  3. Research is needed to improve diagnosis and treatment of OCD.

This is a guest post

0 implied HN points • 24 Feb 22
  1. The post is a guest post about OCD personifying thoughts.
  2. The post delves into the idea of OCD defining moments in life.
  3. The content is for paid subscribers only.