The hottest Contentment Substack posts right now

And their main takeaways
Category
Top Health & Wellness Topics

The past that never was

Trickle-Down Wellness • 334 implied HN points • 27 Feb 23
📖 Philosophy Ancient Wisdom Contentment
  1. We often idealize a past that never truly existed, from nostalgic eras to ancient times and perfect ideals.
  2. The obsession with rejecting modernity in favor of an imagined better past can lead to harmful narratives, whether in skincare products or health ideologies.
  3. Embracing impermanence, contentment, and right action can help us confront the present and create a better future, rather than chasing unattainable perfection in the past.

Embracing the Now: Overcoming the Longing for What Could Be

Wayne's Earth • 19 implied HN points • 26 Dec 23
🏥 Health & Wellness Gratitude Mindfulness Contentment Acceptance
  1. Focus on the present moment and appreciate the value of current experiences, instead of constantly thinking about what could be.
  2. Practicing gratitude by acknowledging small joys in life can shift our perspective from lack to abundance, even in challenging times.
  3. Accepting your current reality without judgment or self-criticism can lead to growth and allow you to pursue your dreams authentically.

The 4 Goals of Stoic Courage

Wayne's Earth • 0 implied HN points • 13 Dec 22
📖 Philosophy Stoicism Courage Acceptance Self-Reliance Resilience Contentment
  1. Stoic courage involves accepting the current situation, focusing on what can be changed, and reframing perspectives to take positive action.
  2. Self-reliance is an important aspect of stoic courage, emphasizing the need to trust oneself and handle challenges independently without becoming overwhelmed.
  3. Developing resilience is crucial in stoic courage, allowing individuals to overcome obstacles with inner strength and maintain a positive outlook despite setbacks.

the salt trap

Stream of Consciousness • 0 implied HN points • 23 Dec 23
🎭️ Culture Success Reflection Well-being Contentment
  1. Success can sometimes become a trap, leading us to situations where what we have can actually limit us.
  2. The story of the baboon in the salt trap illustrates how clinging too tightly to success can prevent us from seeking fulfillment and true well-being.
  3. It's important to reassess what we value and be willing to walk away from situations that no longer align with our well-being and happiness.
Get a weekly roundup of the best Substack posts, by hacker news affinity: