The hottest Emotional Well-being Substack posts right now

And their main takeaways
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This guy said I charge too much for coaching

Penelope Trunk's Substack • 0 implied HN points • 19 Aug 23
🏥 Health & Wellness Coaching Self-discovery Personal Growth Emotional Well-being
  1. Sometimes it's important to assess if families can afford the services you provide, balancing financial concerns with the value you offer.
  2. Giving children focused attention and emotional security can help them grow up to be confident and caring individuals.
  3. Being open to self-reflection and breaking away from personal archetypes can lead to newfound possibilities and growth.

Sean Jewell: "corredora" & "Unhyphenate -Me"

Do Not Research • 0 implied HN points • 15 Feb 22
🏥 Health & Wellness Self-care Mental health Climate Impact Personal Growth Emotional Well-being
  1. The situation in the hospital reflects struggles with engineers on strike and a global supply chain crisis
  2. The concept of "hyphen" is used symbolically to highlight contradictions and challenges in modern life
  3. The desire for authenticity and emotional expression without the constraints of labels or market-driven solutions is emphasized

10 Signs, YOU ARE BURNT OUT

Better Engineers • 0 implied HN points • 05 Mar 24
🏥 Health & Wellness Mental health Self-care Work-life balance Stress management Emotional Well-being
  1. Feeling tired all the time is a sign of burnout, even if you sleep well. It can make you feel weak and worn out every day.
  2. When you're burnt out, you might get sick more often because stress can hurt your immune system. It makes it harder for your body to fight off illnesses.
  3. Burnout can make you feel disconnected from your own feelings and life. You may go through daily activities without really engaging or enjoying them.