After Babel • 4023 implied HN points • 10 Mar 26
- Phones constantly split attention and create thousands of tiny withdrawals that leave partners feeling unseen, eroding trust and shrinking emotional and sexual intimacy.
- Attention is a shared, scarce resource — feeling reliably reachable and responded to builds closeness, but ‘phone-based adulthood’ normalizes partial presence and makes repair harder.
- The solution is practical not punitive: make clear attention agreements like predictable phone-free windows, announce when you need to check out and return on time, and address the needs behind the scrolling rather than only blaming the device.