The hottest Self-help Substack posts right now

And their main takeaways
Category
Top Health & Wellness Topics

Hate-heart

Links I Would Gchat You If We Were Friends β€’ 0 implied HN points β€’ 03 Nov 15
🎭️ Culture Self-help
  1. Trolling used to be more about humor and skill rather than harassment and meanness. We should bring back the art of clever trolling.
  2. In the social media world, there are unique individuals like Crosby Tailor who not only model but also sell cookies claimed to help burn fat.
  3. Playing digital games like Tetris might have lasting effects as some individuals see the game when they close their eyes, and scientists are still exploring the reasons behind this phenomenon.

Erik Simkins

Do Not Research β€’ 0 implied HN points β€’ 15 Sep 21
🎭️ Culture Self-help
  1. Economic pressures, mismatched art institutions' values, and lack of political agency outlets can lead people to social media for expression.
  2. A posting style like STARSEED phenomenon can bypass platform moderation while conveying messages without direct political claims.
  3. Content encouraging gains-seeking can be redirected for community benefit, highlighting the importance of strength-building strategies in different contexts.
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Coming soon

life mechanics β€’ 0 implied HN points β€’ 05 Jun 24
🚌 Education Self-help
  1. The post is about something called lifemechanics.substack.com
  2. Bharat Kilaru seems to be involved in this upcoming project
  3. The post emphasizes sharing the information and subscribing to life mechanics

Welcome, you beautiful soul!

The Self Mastery Times β€’ 0 implied HN points β€’ 15 Jun 24
β›ͺ Faith & Spirituality Self-help
  1. The author started a Substack newsletter to share their knowledge on self-help, law of attraction, and cryptocurrency.
  2. They aim to create a community of like-minded individuals on the journey of self-mastery.
  3. The author plans to provide real-life stories, exclusive content for paid subscribers, and a supportive environment for personal growth.

DDo.c sa'ch

ThΓ‘i | Hacker | Kα»Ή sΖ° tin tαΊ·c β€’ 0 implied HN points β€’ 16 Mar 08
πŸ“– Philosophy Self-help
  1. Question everything, especially self-help books. Verify facts and practicality.
  2. Be cautious of 'feel-good' self-help books that offer thrilling but impractical advice.
  3. Success and happiness are not as easily attainable as portrayed in books; real life is more complex and requires more than just following book advice.

Self Identity in the Digital Age

The Digital Anthropologist β€’ 0 implied HN points β€’ 14 Feb 24
🎭️ Culture Self-help
  1. Self identity is dynamic and influenced by biological, psychological, cultural, and social forces.
  2. Social media allows us to share experiences globally, impacting how we perceive ourselves and what it means to be human.
  3. Exploring self-identity in the digital age is complex, with increased influences from diverse cultures and technologies.

Do not defer happiness

Tecnica β€’ 0 implied HN points β€’ 28 Jul 24
πŸ₯ Health & Wellness Self-help
  1. Don't wait for happiness; it's not just in future goals. Happiness is found in what you're doing right now.
  2. Get to know yourself better by asking deep questions. This helps clarify what truly matters to you.
  3. Practice gratitude daily. It helps you focus on the present and appreciate life more.

book review: imaginable

Midnight Musings β€’ 0 implied HN points β€’ 30 Dec 23
πŸ“š Literature Self-help
  1. Futures thinking helps you feel more in control and optimistic. By imagining different future scenarios, you can address your fears and prepare for what's to come.
  2. Episodic Future Thinking (EFT) lets you mentally explore the future. By vividly imagining yourself in different situations, you can better understand your feelings and make healthier choices.
  3. Taking proactive actions based on your unique skills and passions can empower you. Reflecting on what you can do helps you feel more capable and ready to face any future challenges.

Writing Through the Holidays

The Fairest Writer β€’ 0 implied HN points β€’ 29 Nov 21
πŸ“š Literature Self-help
  1. It's important to balance family time and writing during the holidays. Spending time with loved ones can also help recharge your creativity.
  2. Keeping a short outline of what to write next is helpful. It makes it easier to jump back into your writing after a break.
  3. Finding even a little time to write, like 15 minutes, can keep your project alive. Jotting down ideas in a notebook can also help you remember your thoughts.

The Power of the Internet-Free Zone

The Fairest Writer β€’ 0 implied HN points β€’ 15 Dec 20
🎭️ Culture Self-help
  1. Creating an Internet-Free Zone in your workspace can help reduce distractions. Pick a spot where you don't use the Internet to focus better.
  2. Moving away from your usual spot when you need to go online can make you more mindful of your Internet usage. This way, you can choose when to connect, instead of doing it mindlessly.
  3. You can even make fun reminders, like wearing a special hat, to remind yourself not to go online. It's a creative way to keep yourself focused!

Join me for the final Builder's Mindset Book Workshop of 2024

Building the Builders β€’ 0 implied HN points β€’ 11 Dec 24
🚌 Education Self-help
  1. There's a special workshop happening to help people shape their personal life vision for the new year. It's a chance to reflect on goals and dreams for 2025.
  2. The workshop will be interactive and focused on personal experiences, rather than just a lecture. Participants can expect a more personal touch in this session.
  3. This event marks the end of a year of learning and building together, celebrating the growth and tools shared with the community.

πŸ’°5 Types of Wealth

The Wisdom Project β€’ 0 implied HN points β€’ 09 Feb 25
🚌 Education Self-help
  1. Don't assume that reaching a goal will make you happy. True satisfaction comes from the journey, not just the destination.
  2. Time is your most valuable asset. Spend it wisely and focus on activities that truly matter to you.
  3. Build strong relationships and regularly check in with people who matter most in your life. Connections are a vital part of your overall wealth.

πŸ›Œ The Comfort Crisis - Michael Easter

The Wisdom Project β€’ 0 implied HN points β€’ 26 Jan 25
πŸ“š Literature Self-help
  1. Embracing discomfort can lead to personal growth. Taking on challenges instead of seeking comfort helps us become stronger.
  2. We often prefer staying in our comfort zones, but this can limit our potential. Stepping outside of that zone can reveal new opportunities and skills.
  3. The book encourages readers to intentionally seek out hard experiences. This can improve mental resilience and foster a better appreciation for life's joys.

Why Goals Fail: Good Intentions Are Productivity Poison

trydeepwork β€’ 0 implied HN points β€’ 18 Jun 25
🚌 Education Self-help
  1. Setting vague goals like 'do your best' can lead to failure because they lack clear direction. It's like asking someone to drive without a map.
  2. Specific goals are more effective because they give your brain clear instructions to follow, making it easier to stay on track.
  3. Good intentions can actually harm your productivity by making it feel like you're achieving something when you're not. It's better to set measurable, accountable goals.

A Decision to Work

Sons of Liberty Newsletter β€’ 0 implied HN points β€’ 20 Jun 25
🚌 Education Self-help
  1. It's important to set intentional work tasks for ourselves every day. This helps us focus on what we truly want to accomplish rather than getting lost in routine.
  2. Our inner work is about making conscious decisions that come from our own desires, not from outside pressures. These choices help us grow and evolve as individuals.
  3. Planning our day ahead of time can make tasks feel easier. By knowing what we need to tackle, we can prepare ourselves mentally and feel more in control.