The hottest Lifestyle Substack posts right now

And their main takeaways
Category
Top Culture Topics

September 2023 Update

Mind & Mythos • 119 implied HN points • 30 Sep 23
🎭️ Culture Lifestyle Wellness Art Community Personal Growth
  1. The author is starting a new work program that has been slow initially but is now gaining momentum. They express enjoyment as the program begins to take off.
  2. Starting a new job involves a lot of challenges, but the author is navigating through the busy period.
  3. The update highlights a sense of personal growth and adaptation as the author settles into their new role.

Welcome to Lions Bay

Splattern • 59 implied HN points • 31 Jan 24
🏝 Travel Adventure Lifestyle Community Food Wellness
  1. Communal living can create a warm and supportive environment. Cooking and sharing meals together can be a fun and friendly way to bond with others.
  2. Running can be unpredictable, with some days feeling great and others tough. It's important to pay attention to your body and adjust your activities accordingly.
  3. Community engagement can be rewarding, like ordering t-shirts while supporting a cause. It shows how small contributions can make a difference together.

Cultivating A New Aging Narrative

Creative Destruction • 9 implied HN points • 29 Nov 24
🏥 Health & Wellness Aging Lifestyle Mental health Self-care Wellbeing
  1. We should shift our focus from trying to avoid aging to embracing life as we get older. This change in mindset can lead to a more positive and fulfilling experience of aging.
  2. There are practical examples and approaches that can help us see aging in a new, more inspiring light. These can motivate us to live fully as we age.
  3. It's important to challenge the cultural obsession with anti-aging by promoting a narrative that values living well, rather than just looking young. This can create a healthier perspective on aging.

I don't wanna talk about it right now

Disaffected Newsletter • 259 implied HN points • 31 Jan 23
🎭️ Culture Music Self-care Emotions Mental health Lifestyle
  1. When something bad happens, it's okay to take time for yourself and feel sad. Everyone needs a break to heal sometimes.
  2. Listening to music can be comforting when you're feeling down. A good song can really help lift your mood.
  3. Showing kindness to others can make a big difference, especially when they're struggling. A little support can go a long way.
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Invent the day

Splattern • 59 implied HN points • 13 Jan 24
🎭️ Culture Lifestyle Personal Growth Relationships Creativity Wellness
  1. Creating a morning routine can be beneficial. It can include simple activities like eating breakfast, doing yoga, and organizing your gear.
  2. Inventing solutions often requires combining creativity with technical skills. It's exciting to explore this path because it helps solve unique problems that don’t have clear answers.
  3. Building relationships can be important, as seen in the warmth shared between friends. Memories of loved ones can also bring comfort and connection during new experiences.

Is the Future Analog?

The Analog Family • 179 implied HN points • 03 May 23
🎭️ Culture Lifestyle Education Parenting Technology Mental health Social Trends
  1. After the pandemic, many people realized they prefer face-to-face interactions over digital ones. It showed us how important real-world connections are in our lives.
  2. There is a growing need to value 'analog' activities, like going outside and spending time with family, instead of relying on screens. Simple joys can bring happiness, especially after being stuck on devices for so long.
  3. Parents play a key role in guiding children away from screens. It's important to encourage kids to enjoy outdoor activities and connect with others without devices, helping them learn to live without relying on technology.

Pay it forward

Splattern • 59 implied HN points • 12 Jan 24
🎭️ Culture Lifestyle Travel Personal Growth Community Adventure
  1. Being consistent in your passions, like running, can help you overcome challenges and injuries. It's all about keeping at it, no matter what.
  2. The journey is more important than reaching a specific goal. Enjoy the people you meet and the experiences you have along the way.
  3. Paying it forward by sharing kindness and support can create a positive cycle of generosity and community.

What's your default?

10x your mind • 99 implied HN points • 28 Sep 23
🏥 Health & Wellness Nutrition Lifestyle Fitness Mindfulness Self-care
  1. Default settings impact our choices, like why unhealthy options are often the default in food and technology.
  2. Conscious changes to defaults can lead to healthier habits, like choosing nuts over sugary snacks and setting limits on social media apps.
  3. Using defaults to our advantage, like planning outfits in advance or stocking up on healthy snacks, can save time and support wellness goals.

Saved by the shrimp scampi

Splattern • 59 implied HN points • 09 Jan 24
🏝 Travel Adventure Community Nature Lifestyle Food
  1. The community in Marblemount is very welcoming. The support and kindness from local people made a big difference during a tough time.
  2. Experiencing low times can lead to higher ones. Feeling lonely changed quickly into feeling accepted and at home with new friends.
  3. It's important to find balance in life. The winter storm provided a chance to rest and recover from previous stresses.

How to Make Friends On Bumble (Part 1)

I'm Like You (but with a newsletter) • 98 implied HN points • 21 Jun 23
🎭️ Culture Lifestyle Relationships
  1. Digital platforms like Bumble BFF offer solutions for making friends in a modern world focused on dating.
  2. Creating a friendship profile online involves answering prompts and updating pictures to reflect aspects of your life.
  3. Being clear about your relationship status and creating a profile with your partner can help avoid confusion and make friend-seeking easier.

Sympathies (influences pt. 1)

The Map is Mostly Water • 289 implied HN points • 24 Apr 23
🎭️ Culture Lifestyle Personal Development Philosophy Creativity
  1. The author's goal is to become a head waiter at a refined cafe serving middle-aged women in a garden setting.
  2. The author is driven by the idea of executing tasks with precision and creating a transcendent experience through ritual and effort.
  3. The goal is not material wealth but the satisfaction of doing things well and creating a fairytale-like experience for others.

Experiments and Endeavors

polymathematics • 39 implied HN points • 04 Mar 24
🎭️ Culture Arts Innovation Lifestyle Creativity Personal Growth
  1. Doing many small experiments can keep you feeling fresh and inspired. It helps you explore new ideas and stay in touch with what’s happening around you.
  2. Long-term projects help you build skills and create something meaningful. They bring joy and a sense of purpose to your work.
  3. It's important to let your small experiments naturally grow into bigger projects. This should feel organic, like you couldn't help but keep working on them.

Countdown

Splattern • 59 implied HN points • 01 Jan 24
🎾 Sports Running Fitness Lifestyle Motivation Health
  1. Starting new goals on January 1 can feel fresh and symbolic, making it easier to stick to them.
  2. Having a clear deadline can help keep you focused and professional about your goals.
  3. Setting small, daily commitments can eliminate the pressure of big New Year's resolutions and help you stay consistent.

Happy birthday and bon voyage

Splattern • 59 implied HN points • 31 Dec 23
🎭️ Culture Lifestyle Relationships Food Travel Personal Growth
  1. It's normal to feel sad when making big changes, but it's good to acknowledge those feelings. To feel sadness before leaving can help you appreciate everything you’ve experienced.
  2. Friendship can overcome past issues. Even if there was a falling out, real friends can show up for each other when it matters most.
  3. Living a simpler, more connected life doesn’t depend on your location. You can create a fulfilling lifestyle anywhere, even in busy places like New York.

Welcome to Blue River

Splattern • 39 implied HN points • 27 Feb 24
🏝 Travel Adventure Culture Lifestyle Sports Food
  1. Jean drove to Blue River and was really supportive, even bringing snacks for the journey. The trip was filled with different weather and beautiful scenery.
  2. Lee and Tom welcomed me into their home and are very friendly. Lee has an inspiring story about proving her strength in a male-dominated job on oil rigs.
  3. I played basketball and realized my body is holding me back from performing at my best. I'm hoping to regain my strength and maybe even go skiing while I rest here.

But does it ski?

Splattern • 59 implied HN points • 30 Dec 23
🎭️ Culture Lifestyle Family Travel Food Community
  1. It's good to ask 'how' when facing a challenge instead of just 'can I.' This can help you find solutions.
  2. Running shops and gear exchanges can be great places to find what you need for adventures. Think outside the box with your gear.
  3. Supporting fundraisers can make a difference, especially when donations are matched. Every little bit helps those in need.

Good Luck / Suicide in Bed

Nice Try • 39 implied HN points • 23 Feb 24
🎭️ Culture Film Literature Art Lifestyle Mental health
  1. The author feels surprised to discover what an apartment really is after living in one for 14 years. This shows how life can hold unexpected lessons even in everyday situations.
  2. The author connects their personal experience with humor and reflection about living in an apartment, adding depth to the story.
  3. The mention of a movie, _The Apartment_, highlights the idea that art can mirror and influence our own lives and perceptions.

My journey overcoming Anxiety, ADHD and Depression

Ben’s Blog 🏉 🧠🧑‍💻 • 40 implied HN points • 23 Oct 24
🏥 Health & Wellness Mental health Self-care Lifestyle Personal Growth Nutrition
  1. Low energy can be a major cause of anxiety, ADHD, and depression. Improving your energy levels might help improve your mental health.
  2. Small lifestyle changes like better sleep and nutrition can make a big difference. It's important to figure out what keeps your energy up.
  3. Talking about your struggles is valuable. Many people feel the same way, and sharing your story can create connections and support.

Little Cabin in the Big Woods

The Analog Family • 139 implied HN points • 15 May 23
🏝 Travel Nature Adventure Culture Family Lifestyle
  1. Spending time in a rustic cabin can help you realize how little you actually need to feel happy and fulfilled. It’s nice to unplug and enjoy nature.
  2. Being in a simple setting allows for more family bonding and fun activities together, away from distractions like screens.
  3. Reflecting on a simpler way of living can remind us of what is truly important, like connection to each other and the environment.

Whirlwind peak and Cowboy Ridge

Splattern • 39 implied HN points • 08 Feb 24
🏝 Travel Adventure Outdoor Exploration Culture Lifestyle
  1. Exploring alone can be really nice. Sometimes it's just easier and more rewarding to enjoy things by yourself.
  2. Skiing in perfect conditions can lead to an amazing day. It’s fun to experience new trails and make the most of the snow.
  3. It's okay to feel less social at times. Everyone needs a break from socializing, and it's important to find what makes you comfortable.

Perhaps You Should Quit Your High-Paying, Stressful Job

antoniomelonio • 77 implied HN points • 12 Mar 24
🎭️ Culture Lifestyle Society Philosophy Work Happiness
  1. Consider reevaluating the pursuit of high-paying, stressful jobs and reflect on what truly brings happiness.
  2. Question the societal emphasis on material wealth and the concept of 'conspicuous consumption' as measures of success.
  3. Examine the value of work that contributes meaningfully to society, prioritize personal well-being over societal expectations, and explore simpler ways of living for greater happiness.

Meet Raven, Purveyor of Warmth

The Analog Family • 159 implied HN points • 20 Mar 23
🎭️ Culture Lifestyle Traditions Family Technology Home
  1. A wood-burning cookstove can create a cozy and welcoming atmosphere in a home. It attracts people with its warmth and can even help dry clothes and cook food.
  2. Maintaining a wood-burning stove requires effort and skills, but it can provide practical benefits that modern technology might not offer. This includes lessons about physical work and self-sufficiency.
  3. Despite the convenience of modern gadgets, some traditional methods, like using a cookstove, remind us of our basic needs for warmth and food, connecting us to the past.

The Forgettability of Sameness

The Analog Family • 119 implied HN points • 24 May 23
🎭️ Culture Lifestyle Psychology Family Entertainment Personal Growth
  1. Having fun and trying new things can help make your life moments memorable. When you break from routine, it creates special memories that stand out.
  2. Using screens too much can make time feel like it's disappearing. It's easy to lose track of time when you're just scrolling or consuming content passively.
  3. Injecting fun and exciting experiences into your life can slow down how fast time seems to fly. It's important to focus on real-world activities instead of getting lost in devices.

Sugar and your mind — Quitting added sugars

10x your mind • 139 implied HN points • 29 Sep 22
🏥 Health & Wellness Nutrition Sugar Lifestyle Fitness Diet
  1. Reducing added sugars can lead to decreased sugar cravings, making it easier to avoid unhealthy sugary foods.
  2. High intake of added sugars can lead to health issues like high blood pressure, weight gain, diabetes, fatty liver disease, and brain fog.
  3. It's beneficial to identify your motivation for reducing added sugars, find healthier alternatives for sugar cravings, and indulge in sweets after intense exercise.

What storm?

Splattern • 39 implied HN points • 11 Jan 24
🎭️ Culture Community Nature Lifestyle Relationships Food
  1. Spending time with friends in a new community can bring joy and help you feel at home. It's great to connect with others and enjoy the little things together.
  2. Being present in the moment is important. Letting go of worries and enjoying the day can lead to beautiful experiences.
  3. Small acts of kindness, like cooking a dream meal for someone, can strengthen friendships and show gratitude.

Mock Baby Jogger Run Through

Splattern • 39 implied HN points • 29 Dec 23
🏝 Travel Food Activities Culture Experiences Fitness Lifestyle
  1. A mock run with a stroller can be fun and helpful for planning outings. It's great to prepare everything the night before to avoid last-minute stress.
  2. Trying new foods, like Ethiopian coffee and pastries, can be a delicious adventure. Learning the history behind the food adds to the experience.
  3. Supporting charitable causes can be rewarding. It's nice to see how much people can raise when they work together for a good cause.

New strange fruit

Splattern • 59 implied HN points • 15 Sep 23
🎭️ Culture Lifestyle Personal Growth Wellness Nature Work
  1. Starting a new work project can feel exciting but also bring sadness for what you might miss out on. It's okay to miss those joyful moments while focusing on your goals.
  2. Running to work can be a refreshing way to exercise. It feels good when your workout also helps you reach your destination.
  3. Taking ownership of your work can be empowering. It means you get credit for success and learn from failures all by yourself.

I sat down with 5 normal people and asked them when they mask, and what precautions they take

Vinay Prasad's Observations and Thoughts • 201 implied HN points • 12 Mar 23
🏥 Health & Wellness COVID-19 Precautions Vaccines Mental health Lifestyle
  1. Different individuals have varied opinions and behaviors regarding masking and COVID precautions.
  2. Some people continue to wear masks diligently while others do not see the need.
  3. Views on COVID precautions, like masking and taking medication, vary among different individuals.

Things Gay Men Like

Disaffected Newsletter • 239 implied HN points • 21 Jul 22
🎭️ Culture Identity Lifestyle Entertainment Social norms Fandom
  1. Gay men enjoy a range of interests, including antiques and classic cars. These hobbies often reflect a sense of nostalgia and style.
  2. Many gay men share a fondness for soap operas and pop culture icons like Madonna, showing their appreciation for drama and entertainment.
  3. Social gatherings like brunch and a playful lifestyle are also important, highlighting the value of friendship and fun in their lives.