The hottest Personal Growth Substack posts right now

And their main takeaways
Category
Top Health & Wellness Topics
The Leading Sapiens Weekly β€’ 100 implied HN points β€’ 06 Feb 25
  1. Choosing a career is tough because we often fear making the wrong choice. It's important to remember that feeling lost is normal and part of the journey.
  2. It's better to try different jobs and experiences instead of only chasing promotions. You discover more about what you like by experimenting and learning from your experiences.
  3. Regret is a normal part of making choices. It's more about owning your decisions and accepting that every path has ups and downs, rather than looking for a perfect option.
We're Gonna Get Those Bastards β€’ 9 implied HN points β€’ 25 Nov 25
  1. Ambition is important for personal growth and happiness. It's not just about making money but also about finding what makes you truly happy.
  2. It's okay to aim for a comfortable life instead of chasing extreme success. Balancing money and happiness is key to living a fulfilling life.
  3. Everyone has potential, and it's easy to underestimate what we can achieve. Don't waste that potential, but also remember to enjoy life along the way.
Disaffected Newsletter β€’ 299 implied HN points β€’ 30 Aug 22
  1. The account on Twitter has been banned again without clear reasons, highlighting frustrations with the platform's rules.
  2. The host expresses a desire to grow the show and speaks openly about societal issues while also needing financial support.
  3. The host is seeking support from readers to become paid subscribers on Substack to help sustain the work they are doing.
Insight Axis β€’ 79 implied HN points β€’ 20 Jun 23
  1. Alexander Technique (AT) is not just about posture and back pain, but also emphasizes 'expanding awareness' by being open to new ways of moving and thinking.
  2. The author's exploration of AT(EA) focuses on personal experiences and intersections with topics like attention, personality traits, antifragility, and technology.
  3. The content shared in the series will hyperlink to external sources for more detailed information, emphasizing the unique perspective of how the discussed topics relate to the author's understanding of AT(EA).
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Weekly Wisdom β€’ 79 implied HN points β€’ 23 Aug 23
  1. Wisdom should be practical, not just theoretical or elegant. Learning from experiences, even foolish ones, can still offer valuable lessons.
  2. Bold acts can lead to unexpected challenges and lessons. Despite risks, facing fears can bring about a sense of accomplishment and growth.
  3. Gratitude, courage, and endurance are key qualities in facing challenges. Testing one's limits can provide unexpected insights and personal growth.
Technology Made Simple β€’ 79 implied HN points β€’ 01 Apr 23
  1. Devansh is switching careers and leaving AI and software development to pursue rafting, aiming to gain success through a unique approach by interacting with successful people in his boat.
  2. Devansh will no longer be writing about tech, and the newsletter will now only make you an 8.9x engineer, emphasizing the importance of staying up-to-date with the latest trends for success.
  3. Devansh is seeking someone to take over his content and has laid out specific criteria like sharing a morning routine, AI tools, journaling importance, and examples of copy-pasting LinkedIn posts to continue with the modern solutions approach.
The Leadership Lab β€’ 78 implied HN points β€’ 14 Feb 23
  1. The journey to becoming fully alive is a roller coaster ride filled with fears and challenges.
  2. Facing our big fears, such as fear of harming others, making mistakes, or losing control, is crucial for personal growth.
  3. Being with our fears, without resisting or trying to solve them, allows us to learn valuable lessons and uncover our true self.
Nonlinear β€’ 78 implied HN points β€’ 09 Apr 23
  1. Prioritize more travel and time with close friends in Q2 2023.
  2. Focus on more reading and consistent writing while stopping energy drainers at school.
  3. Embrace 'real work' over 'fake work' and start working on bucket list goals like running a marathon.
aliveness β€’ 78 implied HN points β€’ 12 Apr 23
  1. The author is delving into bodywork, focusing on spiritual and reflective paths.
  2. The author launched Ecdysis Bodywork, symbolizing shedding old perspectives and tensions.
  3. The author is exploring teaching roles and integrating self-massage in a fitness program.
Splattern β€’ 59 implied HN points β€’ 20 Nov 23
  1. Don't let fear stop you from doing what you want. Imagine doing it without fear and just go for it if you would do it then.
  2. Falling in love can be a beautiful experience. It's okay to enjoy that feeling without overthinking it.
  3. Taking time to connect with others and enjoy simple moments, like sharing a meal or reminiscing, is really rewarding.
Day One β€’ 738 implied HN points β€’ 01 Sep 20
  1. Controlling your time is crucial for success. It's the one resource we have a lot of but can't make more of. Time management sets apart the top achievers from the rest.
  2. Identify what's draining your time. Social media is a major time thief. Focus on tasks that truly impact your life, and learn to make social media work for you, not against you.
  3. Use technology wisely. Apps can help with time management, but a solid strategy is essential for success. Choose apps that align with your goals and priorities.
The Analog Family β€’ 119 implied HN points β€’ 24 May 23
  1. Having fun and trying new things can help make your life moments memorable. When you break from routine, it creates special memories that stand out.
  2. Using screens too much can make time feel like it's disappearing. It's easy to lose track of time when you're just scrolling or consuming content passively.
  3. Injecting fun and exciting experiences into your life can slow down how fast time seems to fly. It's important to focus on real-world activities instead of getting lost in devices.
Weekly Wisdom β€’ 99 implied HN points β€’ 29 Dec 22
  1. Take time for rest and rejuvenation at the end of the year to prepare for the new one.
  2. Consider imagining how your upcoming year will unfold as a way to set intentions and goals.
  3. Choose a word or phrase to act as a guiding theme for the new year to help focus and align your efforts.
Tech Ramblings β€’ 59 implied HN points β€’ 17 Nov 23
  1. Live your life based on what makes you happy, not what society expects. Success should be determined by your own values, not just money or status.
  2. When building a company, stay true to your vision and don’t let outside pressures change your path. Make decisions based on what you believe is right for your business.
  3. It's important to reject social pressure and focus on what brings you peace. Everyone has a unique way of enjoying life, and that's perfectly okay.
The Healthy Engineering Leader β€’ 2 HN points β€’ 21 Aug 24
  1. The importance of honesty and integrity shaped my dad's life. He always tried to do what was right for himself and his family.
  2. My dad taught me that family and health are more important than money. He showed me that a fulfilling life doesn't depend on being rich.
  3. True leadership is about who you are as a person, not just what you do. My dad embodied values that inspired others around him.
Matt’s Five Points β€’ 359 implied HN points β€’ 01 Mar 22
  1. Taking a break from Twitter can help improve your thinking and writing skills. It's good to step away from social media sometimes.
  2. The writer wants to focus on topics they know best, like Congress and card games. It's better to stick to what you really understand.
  3. Leaving social media could be seen as a sacrifice or an act of service. It's a way to reset and find clarity in your thoughts.
10x your mind β€’ 199 implied HN points β€’ 09 Jun 22
  1. Anchors influence our decision-making more than we realize, affecting things like budgeting, salary setting, and party planning.
  2. The anchoring bias can lead us to make decisions based on irrelevant or absurd information, impacting negotiation outcomes and everyday choices.
  3. To counter the anchoring bias, it's beneficial to make the first offer in negotiations, delay important decisions to avoid impulse buys, and use anchors to set higher personal standards for growth.
Neckar’s Notes β€’ 252 implied HN points β€’ 25 Feb 24
  1. Life moves in cycles, and it's beneficial to try to align yourself with these cycles rather than strain against them.
  2. Dark nights of the soul, challenging periods that force deep reflection, are opportunities for transformation and spiritual growth if approached with acceptance and openness.
  3. During times of darkness, it's important to embrace the discomfort, sit with the darkness, and allow the unfolding process to reveal hidden truths and lead to personal growth.
Tech and Tea β€’ 246 implied HN points β€’ 09 Mar 24
  1. Struggling with work-life balance, technical up-skilling, and finding identity outside of work is common among many engineers and professionals. It's important to prioritize what aligns with personal values and well-being.
  2. Careers in the tech industry can take diverse paths, and it's okay to explore different roles or take breaks to pursue other interests. Embracing change and personal growth is a natural part of a long career.
  3. Building expertise, whether technical or in other areas, is valuable and transferable across different domains. Prioritizing personal growth and balancing work with other life aspects is essential in navigating career challenges.
Desk Notes by Charles Schifano β€’ 243 implied HN points β€’ 08 Mar 24
  1. Sensitivity is a complex trait that cannot easily be controlled or changed. It's not about achieving perfection or adjusting like a dial, but understanding and acceptance.
  2. Sensitivity affects how we perceive and interact with the world around us. It's not just about emotional reactions but also about sensory experiences and nuances.
  3. Being sensitive can lead to deeper connections and insights, but also makes a person more vulnerable to pain and suffering. It's important to find a balance between sensitivity and resilience.
The Polymerist β€’ 116 implied HN points β€’ 06 Nov 24
  1. Try new things in your career and treat them like experiments. If something doesn't work out, you can always adjust and try again.
  2. It's okay to feel uncertain at the beginning of your career. Each experience helps you learn more about yourself and what you want.
  3. Life will always bring challenges, but keep moving forward and experimenting. Enjoy the process of learning and discovering new possibilities.
Comment is Freed β€’ 96 implied HN points β€’ 02 Jan 25
  1. The substack started as a fun project between a father and son. They didn't expect it to become such an important part of their lives.
  2. They didn't have a clear plan when they began. Over time, they developed a philosophy about what they wanted to do.
  3. The experience has been surprising and rewarding as they've connected with many people through their writing.
Both Are True β€’ 236 implied HN points β€’ 12 Mar 24
  1. The story shares a humorous yet heartfelt exploration of relationships through the lens of weird situations and masks, highlighting the importance of active choice and acceptance in love.
  2. The use of the term 'wowies' symbolizes fear of the unknown and transition in relationships, becoming a way to navigate difficult conversations or express deep emotions.
  3. Despite the surreal experiences, the story emphasizes finding joy and gratitude in the journey of building a life and a family together, even amidst unexpected challenges.
The Leading Sapiens Weekly β€’ 90 implied HN points β€’ 16 Jan 25
  1. Tolerating frustration is important for long-term success. It helps us stick to our goals even when things get tough.
  2. Lowering your standards can actually help. It means accepting that things won't always be easy, which allows us to push through challenges.
  3. Seeing frustration as a teacher can change our mindset. Instead of avoiding it, we should embrace it as part of the growth process.
Day One β€’ 658 implied HN points β€’ 15 Sep 20
  1. In the current environment, internet-based businesses like e-commerce and social media have thrived, highlighting the importance of having skills in these areas.
  2. Building relationships and showcasing expertise can help secure jobs even when they are not openly advertised.
  3. Success is not just about learning and studying, but also about being in an environment where the desired behavior is encouraged, like surrounding oneself with growth-oriented individuals online.
Castles in the Sky β€’ 98 implied HN points β€’ 20 Dec 24
  1. Trying to copy someone else's lifestyle, like Simon Sarris's, might actually take you further away from the unique life you want. It's better to reflect on your own values and create a life that feels true to you.
  2. Success comes from understanding the process behind someone's choices rather than just imitating their outcomes. True fulfillment happens when you take deliberate actions based on your own beliefs and desires.
  3. Looking up to someone can be inspiring, but it's important to realize that you are not them. Being aware of who you truly are can lead to a more authentic and fulfilling life.
Polymathic Being β€’ 85 implied HN points β€’ 26 Jan 25
  1. It's okay to ask others for help; doing everything alone can lead to failure. We’re social beings, and working together usually gets better results.
  2. People often struggle to accept help, especially when it’s different from how they would do things. Letting go of control can open the door to new ideas.
  3. Recognizing the differences between masculine and feminine qualities helps create stronger partnerships. It's important to appreciate both instead of treating everyone the same.
Day One β€’ 798 implied HN points β€’ 15 Apr 20
  1. Focus on learning one skill at a time instead of overwhelming yourself with multiple choices. Don't get distracted by trying to learn everything at once.
  2. Taking action and earning from the skill you have is more important than acquiring numerous skills. Make sure to put your skills to use.
  3. Devote time to mastering a chosen skill and figuring out how to earn from it. Building expertise in one area will lead to success.
The Soup β€’ 58 implied HN points β€’ 04 Nov 23
  1. Sometimes tangible objects can help us understand and express complex emotions.
  2. Reflecting on past memories can provide perspective and help us appreciate the present.
  3. It's important to carve out time for processing and reflection, even during busy times.