The hottest Sexual Health Substack posts right now

And their main takeaways
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Top Health & Wellness Topics

Dear Babies, I want to have sex more than my boyfriend

Maybe Baby • 425 implied HN points • 25 Feb 26
🏥 Health & Wellness Sexual Health
  1. A reader is asking for advice because they want sex more often than their boyfriend and are unsure how to handle the mismatch.
  2. This column continues an ongoing advice series that revisits relationship and intimacy questions similar to ones discussed before.
  3. The post solicits crowd-sourced responses from readers and is published behind a paid subscription paywall.

How Bodycount Impacts Relationships (graph dump)

Knowingless • 1472 implied HN points • 02 Feb 26
🏥 Health & Wellness Sexual Health
  1. People with higher bodycounts tend to report being less codependent and less intertwined with their partners.
  2. There’s a mild, inconsistent trend where higher bodycount is linked to somewhat more toxic relationship patterns, but the effect is small and only shows up on some questions.
  3. Sex-satisfaction results are mixed and sometimes counterintuitive, with very high-bodycount women often responding differently than moderately-high bodycount women.

The Unknown Testosterone Nutrient

Harnessing the Power of Nutrients • 1298 implied HN points • 26 Feb 24
🏥 Health & Wellness Sexual Health
  1. Molybdenum is a powerful, yet often overlooked nutrient that plays a significant role in testosterone production and fertility.
  2. Consuming too much molybdenum can have negative effects on testosterone levels and fertility, so it's crucial to find the right balance.
  3. The interaction between molybdenum, sulfur amino acids, and other nutrients like zinc is vital for optimizing testosterone levels and overall health.

E. Jean Caroll’s Nasty Little Game – the Animus of the Childless, Family-less Boomer.

Welcome to Absurdistan • 1572 implied HN points • 12 May 23
🏥 Health & Wellness Sexual Health
  1. The pursuit of wealth, power, and fame can lead some individuals into harmful and dangerous situations.
  2. The book 'Feminism Against Progress' explores the challenges faced by those who try to defy nature in pursuits like career success and family-building.
  3. Gen Z is showing a trend of rejecting societal norms around sex, birth control, and identity, signaling a shift in values.

Gut Bacteria on Steroids

Eat Shit and Prosper • 359 implied HN points • 11 Feb 24
🏥 Health & Wellness Sexual Health
  1. Gut bacteria play a big role in how our bodies handle hormones, like estrogen and testosterone. Antibiotics can upset this balance, which might affect hormone levels and overall health.
  2. The microbiome can recycle hormones that the body has already used, which helps them stick around for longer. When gut bacteria are disrupted, those hormones might just get wasted instead.
  3. Understanding and taking care of our gut bacteria can improve our health and hormonal balance. This might be especially important as we look for natural ways to address health issues.
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That time my dick didn't work

Sasha's 'Newsletter' • 3149 implied HN points • 27 Sep 23
🏥 Health & Wellness Sexual Health
  1. Erectile dysfunction can feel stupid and frustrating, despite effort put into attraction.
  2. Sexual problems can stem from physical health, mental state, and relationship dynamics.
  3. Open communication, seeking solutions like medications, and supportive partners can help overcome sexual concerns.

Money, Sex, and In-laws

Polymathic Being • 56 implied HN points • 07 Dec 25
🏥 Health & Wellness Sexual Health
  1. Money: Be transparent and treat finances as a team—talk about values, set shared goals, and avoid secret spending or "my money vs your money" dynamics.
  2. Sex: Talk openly about needs and create intentional intimacy beyond the act itself. Emotional availability and mutual respect help keep desire and connection alive.
  3. In-laws: Make your spouse the primary relationship and set kind, clear boundaries with parents to avoid enmeshment. Decide as a team and protect your marriage's autonomy.

The pox is back

¡Do Not Panic! • 432 implied HN points • 21 Jun 23
🏥 Health & Wellness Sexual Health
  1. Sexually transmitted infections have spiked to generational highs in recent years globally.
  2. The weakening of population immunity due to mass COVID infections is a likely cause for the rise in STIs.
  3. Environmental toxins and pollution, including air pollution, are damaging sperm counts and threatening reproductive health.

Well Being: Walking to Improve Sexual Health and Satisfaction

Who is Robert Malone • 17 implied HN points • 14 Jan 26
🏥 Health & Wellness Sexual Health
  1. Regular walking lowers your risk of death and adds years to your life, and even short daily walks (about 10–15 minutes) provide meaningful benefits.
  2. Walking boosts sexual health and satisfaction by improving blood flow, hormones, metabolism, and mood, and can noticeably help erectile function and arousal for both men and women.
  3. Make walking a lasting habit by starting very small, tying walks to existing routines, prioritizing consistency over intensity, and using enjoyable, low-pressure strategies like light tracking or walking with others.

If You Visit a Sex Worker, Consider Using Carrageenan Lube

Viruses Must Die • 26 implied HN points • 23 Dec 25
🏥 Health & Wellness Sexual Health
  1. A lubricant made with carrageenan can reduce HPV infectivity, and a recent FDA‑supervised randomized trial found it safe and at least somewhat effective.
  2. Carrageenan is commonly used and generally regarded as safe in foods and cosmetics, but a product is treated as a drug only if it makes medical claims on its label.
  3. If you have sex outside a long-term relationship, it’s sensible to combine HPV vaccination, regular testing, and PrEP with using carrageenan lube as an extra layer of protection.

Good At Sex: Seduction Via Narrative Reinforcement (pt 7)

Knowingless • 1188 implied HN points • 14 Feb 24
🏥 Health & Wellness Sexual Health
  1. Seduction is seen as a collaborative activity where both parties want the same thing - to overcome barriers and enjoy sex together.
  2. People often seek to reinforce narratives about themselves, so being able to sell the right self-image to someone can be a powerful tool in seduction.
  3. Understanding and appealing to a person's core desires and self-conception can be more effective in seduction than just focusing on physical attractiveness or immediate desires.

Sex, money, and pain: A personal story

Sex and the State • 27 implied HN points • 12 Dec 25
🎭️ Culture Sexual Health
  1. Sex can hurt even when everything else is right, and women often experience that pain more than men.
  2. That imbalance can make women resent men because it’s hard to want sex when you also fear pain.
  3. The personal story connects sex and pain to bigger issues like gender, sexual stigma, and money.

Have More Sex: my New York Times op-ed is live!

Many Such Cases • 499 implied HN points • 13 Feb 23
🏥 Health & Wellness Sexual Health
  1. Many people are having less sex, which is linked to feelings of loneliness and isolation. It's important to recognize that sex can be a way to connect with others and combat these feelings.
  2. The author encourages readers to think about their own relationships and sex lives. While they don't offer one-size-fits-all solutions, it's important to explore what might work for individuals.
  3. Creating a conversation around sex and connection is crucial. The author hopes to gather ideas and feedback to help address this issue further.

Friday Q&A: Your Sex Questions!

Are You Okay? • 199 implied HN points • 04 Aug 23
🏥 Health & Wellness Sexual Health
  1. Testosterone therapy for low sexual desire in women is not FDA-approved and is sometimes used off-label. It needs to be approached with caution due to potential risks and lack of long-term safety data.
  2. Low sex drive in a relationship doesn't always need fixing; some couples are content without sexual intimacy. Understanding and respecting each other's needs and choices is important.
  3. It's crucial to consider a variety of potential factors, from hormones to psychological aspects, when addressing low sexual desire. Consulting with a healthcare provider before starting any treatment is essential.

Yes, Virginia, There Is Female Viagra

Ladyparts • 479 implied HN points • 28 Mar 22
🏥 Health & Wellness Sexual Health
  1. Female Viagra has been around since the 1970s and is safe, simple, and effective, yet not widely discussed.
  2. A study found that sexually active older women tend to be more resilient, reinforcing a common belief held by many in middle age.
  3. Consider subscribing to Ladyparts for more insights and a 7-day free trial to access the full post archives.

Not coming

Holly Elmore • 39 implied HN points • 17 Jan 24
🏥 Health & Wellness Sexual Health
  1. The author discusses anorgasmia, a condition where individuals do not experience orgasms.
  2. Approximately 7-10% of women have primary anorgasmia, based on sexual function surveys.
  3. The author feels content without orgasms and believes knowing about orgasms caused feelings of deficiency.

Experimental Meds to Spice Things Up in the Bedroom

Torture Chamber Small Talk • 199 implied HN points • 05 May 23
🏥 Health & Wellness Sexual Health
  1. Men might soon have their own birth control pill, which is a big deal and could change the contraceptive game.
  2. Women are feeling bitter about the male birth control pill being non-hormonal and side-effect-free, while they have dealt with hormonal contraception for years.
  3. The introduction of a male birth control pill raises questions about societal views on control over contraceptive matters and may shift responsibilities in relationships.

What is #Aftercare and Why is it Critical to Sexual Intimacy and Health?

Ladyparts • 119 implied HN points • 28 Nov 21
🏥 Health & Wellness Sexual Health
  1. Aftercare in sexual intimacy refers to the care and support provided to each other after sex, not to school programs for kids.
  2. Aftercare involves consent, boundaries, communication, and is considered an important part of a healthy sexual relationship.
  3. Understanding the concept of aftercare in sexual intimacy can improve overall sexual satisfaction and well-being in a relationship.

Vitamin C

Harnessing the Power of Nutrients • 59 implied HN points • 01 Jul 22
🏥 Health & Wellness Sexual Health
  1. Vitamin C is essential for various functions in the body, from preventing scurvy to boosting immunity.
  2. Vitamin C contributes to maintaining the color of the skin, eyes, and hair, showcasing its importance for overall health.
  3. Apart from physical health, Vitamin C also plays a role in boosting brain power and sex drive.

Get Between $69.50 and $639 Back on a Joovv Red Light Phototherapy Device

Harnessing the Power of Nutrients • 0 implied HN points • 14 Jun 22
🏥 Health & Wellness Sexual Health
  1. Red light therapy using devices like Joovv may provide benefits like increased energy, pain reduction, improved skin healing, and enhanced sexual health.
  2. Consider getting cashback between $69.50 and $639 on a Joovv Red Light Phototherapy Device.
  3. Paid subscribers can access exclusive posts about health and wellness on chrismasterjohnphd's substack page.

Talk about Sex

Are You Okay? • 0 implied HN points • 03 Oct 22
🏥 Health & Wellness Sexual Health
  1. Issues like weak erections and vaginal dryness can be signs of underlying serious health problems, not just age-related conditions.
  2. Embrace sex technology to enhance your bedroom experience and explore new possibilities beyond traditional methods.
  3. Biological factors play a significant role in low libido, and seeking medical advice can lead to effective solutions like hormone treatments and sex therapy.