Ladyparts

Ladyparts focuses on health, safety, and societal issues affecting women, using both data and personal narratives to explore subjects like alcohol consumption, menopause, car safety, and relationships. It addresses misconceptions in healthcare and advocates for better understanding and policies, emphasizing personal growth and the importance of being informed and supportive.

Women's Health Personal Development Societal Issues Healthcare System Menopause Marriage and Relationships Gender Equality Mental Health Ageism

The hottest Substack posts of Ladyparts

And their main takeaways

Women of All Ages: Stop Drinking Now

4852 implied HN points • 28 Mar 24
🏥 Health & Wellness Health Risks Alcohol Awareness
  1. Moderate drinking for women of all ages significantly increases the risk of cardiovascular disease.
  2. Contrary to past beliefs, even one glass of wine a day may not have health benefits and can actually increase the risk of death for women.
  3. Consider exploring sources that share updated and evidence-based information about alcohol consumption and its effects on health.

Is Your Marriage Stressing You Out?

1837 implied HN points • 18 Apr 24
🏥 Health & Wellness Marriage Stress Relationships
  1. Researchers found that in married couples where one did not feel supported by the spouse, stress hormone cortisol was present in their saliva
  2. Feeling supported, seen, heard, and loved by your spouse can help reduce chronic stress
  3. The impact of lack of spousal support on mental health can lead individuals to seek help from professionals like psychiatrists

Family Week

1058 implied HN points • 30 May 24
🏥 Health & Wellness Mental health Addiction Recovery Betrayal Self-reflection
  1. The author realized her partner was an addict and had been lying about various things, impacting her trust and perception of their relationship.
  2. It is important to share stories of betrayal and shame as a way to heal, reclaim power, and counteract unwarranted shame.
  3. The experience with the addict partner highlighted the complexities of trust, betrayal, and the challenges of recognizing deceit even in close relationships.
Get a weekly roundup of the best Substack posts, by hacker news affinity:

Is it Menopause or Hyperparathyroidism?

938 implied HN points • 04 Apr 24
🏥 Health & Wellness Menopause Disease
  1. Hyperparathyroidism, often under-diagnosed in women over 50, mimics menopause symptoms and can lead to serious health issues.
  2. It's important for women over 50 to consider getting bone density scans earlier than recommended to detect conditions like osteoporosis and hyperparathyroidism.
  3. Hyperparathyroidism is curable through surgery, but early detection is crucial to prevent severe bone loss over time.

C'est La Vie, C'est La Guerre

1877 implied HN points • 22 Dec 23
🎭️ Culture War Peace Empathy Aggression
  1. The post discusses thoughts on empathy, aggression, war, and peace in the context of a personal experience at the French border.
  2. The author is sharing the essay for free for a limited time as a holiday gift to the readers, showcasing appreciation for the audience.
  3. To access more content, readers can sign up for a 7-day free trial on Ladyparts.

An Ounce of Prevention: Part I

519 implied HN points • 05 May 24
🏥 Health & Wellness Preventive Care
  1. Consider getting a DEXA scan at age 50 for osteoporosis prevention, even though the CDC standard is 65.
  2. Women, especially menopausal ones, should be proactive about osteoporosis screening as hyperparathyroidism might not be as rare as believed.
  3. Important steps for women's bone health include weight lifting, hormonal therapy, and advocating for necessary medical tests.

New Year, Same You

1437 implied HN points • 29 Dec 23
🏥 Health & Wellness Self-care Mental health Gratitude
  1. The author's new year resolutions for 2024 are the same as last year's, focusing on writing and reading.
  2. Acceptance and gratitude are emphasized as important attitudes for the new year.
  3. The post encourages readers to subscribe for access to the full archives with a 7-day free trial.

This is Your Brain on Menopause

798 implied HN points • 17 Mar 24
🏥 Health & Wellness Menopause Neuroscience Women's Health Brain Research
  1. Menopause impacts not just the reproductive system but also the brain, leading to various neurological symptoms like hot flashes, memory lapses, and depression.
  2. Understanding how menopause affects the brain empowers women to navigate this phase of life confidently and with resilience.
  3. Dr. Lisa Mosconi's research highlights the importance of studying the impact of menopause on brain health to provide valuable insights for women's well-being.

Old Flames, New Strains

679 implied HN points • 21 Mar 24
📚 Literature Novel Author Reading Pandemic Love
  1. The author discusses a brilliant novel by Roxana Robinson about late-in-life love and its complexities.
  2. The pandemic affected the author's ability to read for the first time in their life, causing frustration.
  3. To access the full post archives, readers can start a 7-day free trial of Ladyparts.

My Car Crash Confirmed That the Absence of Female Crash Test Dummies Remains an Ongoing Health Hazard for Women

1977 implied HN points • 19 Jun 23
🏥 Health & Wellness Women's Health Gender gap
  1. Car manufacturers have known for decades that cars are not designed for women, both for driving and surviving collisions.
  2. The absence of female crash test dummies remains an ongoing health hazard for women.
  3. The gender data gap in car safety has real-life consequences, as evident from personal experiences.

"'Tis But a Scratch": a generation of women has been deprived of hormone therapy

1198 implied HN points • 30 Nov 23
🏥 Health & Wellness Menopause Hormone Therapy Women's Health
  1. Menopausal hormone therapy prescribing was affected by misinterpreted data from the Women's Health Initiative, impacting a generation of women
  2. The review in Menopause, The Journal of the Menopause Society sheds light on the critical misinterpretation that nearly halted hormone treatment for menopausal women in the U.S.
  3. The article highlights how the WHI data misinterpretation led to a significant impact on hormone therapy for menopausal women in the United States

Say Yes to the Quest

918 implied HN points • 10 Jan 24
🎨 Art & Illustration Fashion Reality TV Family
  1. The importance of saying yes to new experiences and opportunities, like finding the perfect wedding dress at Kleinfeld.
  2. The value of effective communication and providing detailed information to professionals, like when Sasha shared her preferences for her wedding dress with the consultant.
  3. The emotional impact of finding 'the one' when it comes to significant decisions, like choosing the perfect wedding dress.

The Quietest Paperback Release Ever

1278 implied HN points • 23 Oct 23
📚 Literature Book release Publishing Author
  1. The paperback release of Ladyparts by Deborah Copaken had a quiet launch due to a publishing mistake.
  2. Bookstores and readers were not properly informed about the paperback release until last minute.
  3. The author is seeking help to get the paperback into bookstores and into readers' hands after the publishing mishap.

We Need to Talk About Loneliness

898 implied HN points • 03 Dec 23
🏥 Health & Wellness Loneliness Marriage Solitude Relationships Mental health
  1. Loneliness can have serious health consequences like Parkinson's Disease and premature mortality.
  2. Not all marriages are happy, and it's important to acknowledge the prevalence of neglect, toxicity, and even abuse in some relationships.
  3. Choosing solitude can be healing and necessary after a breakup, but long-term loneliness can have a significant emotional toll.

"The Retrievals" is Vital Listening

1118 implied HN points • 14 Aug 23
🎙 Podcasts Review
  1. Listeners found 'The Retrievals' to be a vital piece of content.
  2. The author mentions the struggle of consuming all the content they wish to as they get older.
  3. Readers can access the full post and archives with a 7-day free trial of Ladyparts.

Who Killed HRT?

479 implied HN points • 30 Jan 24
🏥 Health & Wellness Women's Health Research Book review Medical Misinformation
  1. The Women's Health Initiative made alarmist claims about hormone replacement therapy, but these claims have been walked back except one, which is wrong.
  2. The WHI study negatively impacted women's health by generating unfounded fears and leading to a significant decrease in hormone replacement therapy prescriptions.
  3. Follow the money - the WHI study had major financial backing and caused harm, showing the influence of money in healthcare decisions.

What's in a Name?

878 implied HN points • 03 Oct 23
🏥 Health & Wellness Women's Health Advocacy
  1. It's important to speak openly about ailments related to the vagina, vulva, and female urethra for women's health advocacy.
  2. Watching TV can be a comforting activity after a medical procedure.
  3. Consider signing up for Ladyparts for exclusive content and a 7-day free trial.

Shamed by a Doctor

1098 implied HN points • 02 May 23
🏥 Health & Wellness Menopause Medical care Hormone Therapy
  1. Menopausal women face economic challenges due to the impact of menopause on their working time and the high costs of healthcare, including expensive medications like estrogen and migraine treatments.
  2. Medical research is shedding light on the unique risks and ecosystem of the menopausal bladder, urging doctors to be more diligent and thoughtful in treating post-menopausal patients with recurring UTIs.
  3. Women in menopause often experience challenges in healthcare settings, facing issues like doctor dismissiveness, lack of training in dealing with menopause-related conditions, and the importance of finding doctors who listen and provide appropriate care.

Ali's Flair in Love and War

399 implied HN points • 17 Jan 24
🎨 Art & Illustration Photography Memoir Music
  1. Ali Smith, a former punk rock musician turned photographer and writer, reflects on her past experiences in the East Village and her band Speedball Baby.
  2. Despite her previous wild lifestyle, Ali Smith is now a thoughtful artist, mother, wife, and writer, living a cozy life outside London.
  3. Ali Smith's current interests include discussing her son's school activities, photography assignments, and her husband's career changes.

Where There's a Will, There's a Way

698 implied HN points • 28 Jul 23
🏥 Health & Wellness Mortality Personal Reflection
  1. Having a will is crucial for planning your affairs, and many people, especially men, avoid thinking about it.
  2. A significant 67% of Americans do not have any estate planning, indicating a widespread lack of preparedness for the inevitable.
  3. Taking steps to create a will and consider your mortality is essential to protect your loved ones and ensure your wishes are carried out.

Old Dog + New Tricks = Life Hack

798 implied HN points • 17 May 23
🏥 Health & Wellness Self-Improvement Mental health Personal Growth
  1. Society often pushes us to constantly achieve, but sometimes it's okay to do things just for the joy of doing them.
  2. Engaging in new activities, like improv classes or learning to play an instrument, can bring unexpected joy and purpose, even if you're not aiming to be a pro.
  3. Taking a chance on trying something new in times of despair can lead to life-changing experiences and discoveries.

"Osteoporosis is the silent killer"

659 implied HN points • 23 Aug 23
🏥 Health & Wellness Women's Health Medical Advice
  1. Osteoporosis can affect people of all ages, not just the elderly, emphasizing the importance of bone health awareness and early testing.
  2. DEXA scans measure bone density and are vital in diagnosing osteoporosis, but they are typically recommended later in life unless specific risk factors are present.
  3. Estrogen plays a crucial role in protecting bones, highlighting the potential benefits of hormone therapy in preventing or mitigating osteoporosis.

Meet Maria Weston Kuhn, the Gen-Z Warrior Taking on the Car Industry

659 implied HN points • 27 Jun 23
🏥 Health & Wellness Safety Gender differences
  1. Maria Weston Kuhn is a Gen-Z advocate in the car industry, inspired by a personal car accident experience.
  2. There is a significant gender safety discrepancy in car crashes, with women being disproportionately affected.
  3. The car industry's negligence in addressing car safety for women is highlighted, including the exclusive use of male crash test dummies.

Op-Ed in Today's Daily Beast

539 implied HN points • 05 Nov 23
🏥 Health & Wellness Healthcare Government
  1. Caretaking in America is a critical part of healthcare but is often overlooked or undervalued.
  2. The government is failing to adequately address the cost and challenges associated with caretaking.
  3. The author highlights the need for more awareness and support for caretakers and emphasizes the importance of discussing this issue.

Could Used Coffee Grounds Protect Brain Cells?

479 implied HN points • 21 Nov 23
🏥 Health & Wellness Research Prevention Brain health
  1. A new study suggests that a substance from used coffee grounds could help prevent neurodegenerative diseases like Alzheimer's and Parkinson's.
  2. Current neurodegenerative disease research often focuses on drugs for symptoms after diagnosis, rather than preventing degeneration of brain cells.
  3. Research at the University of Texas at El Paso found that compounds in coffee grounds might protect brain neurons from degeneration.

EMDR Blew My Mind. Literally.

559 implied HN points • 17 Sep 23
🏥 Health & Wellness Mental health Therapy Trauma
  1. The author tried EMDR therapy to address recurring PTSD symptoms and found it incredibly helpful in overcoming intrusive memories and functioning better in daily life.
  2. A friend recommended EMDR therapy based on their positive experience with a specialist who helped them cope with traumatic loss, highlighting the transformative potential of this approach.
  3. The author now provides paid content but offers free access to those unable to afford it, showing a commitment to sharing informative, science-based stories while acknowledging the importance of financial support.

On Being Goofy

838 implied HN points • 19 Mar 23
🏥 Health & Wellness Self-Acceptance Physical activity Mental well-being Relationships
  1. Being true to your authentic, goofy self is important and can be valued by those who appreciate you for who you are.
  2. Embracing your quirks and unique qualities can lead to fulfilling relationships where you are accepted and celebrated.
  3. Sometimes, stepping out of your comfort zone and facing challenges on your own can lead to personal growth and empowerment.

When Emily Met Evan

439 implied HN points • 19 Nov 23
🎭️ Culture Love Stories
  1. The story discusses a humorous and unique love story involving Emily Halpern, a screenwriter known for works like BOOK SMART and 80 FOR BRADY.
  2. The post highlights the role of curiosity and hope in relationships, as seen through the lens of asking people about how they met.
  3. The content aims to provide a heartwarming and uplifting break from the overwhelming world events by sharing relatable and joyous tales of love.

The Power of Forgiveness

579 implied HN points • 30 May 23
⛪ Faith & Spirituality Forgiveness Redemption Personal Story
  1. Rachel Louise Snyder overcame childhood trauma through forgiveness and used her story as a source of inspiration.
  2. Forgiveness has the power to transform a person's life and empower them to move forward positively.
  3. Embracing forgiveness can be a powerful tool for healing from past pain and abuse.

When a Woman Betrays a Woman

499 implied HN points • 05 Jun 23
🎭️ Culture Gender Authorship Betrayal
  1. Betrayals between women are complex and have societal implications beyond just personal relationships.
  2. Exploring instances of betrayal can lead to self-reflection on personal experiences of betrayal.
  3. The dynamics of betrayal can reveal underlying power structures and inequalities.

The Estrogen/Alzheimer's Association: A New Critical Study Just Published in JAMA

619 implied HN points • 04 Apr 23
🏥 Health & Wellness Alzheimer's Menopause Hormone Therapy
  1. An earlier onset of menopause and a later initiation of hormone therapy could lead to an increase in the tau tangles of Alzheimer's.
  2. Females are more likely to be affected by Alzheimer's, with two out of every three cases involving a female.
  3. Dr. Lisa Mosconi, a neurologist, highlighted the potential impact of a drop in estrogen at menopause on the female body in relation to Alzheimer's.