Cities like Paris promote walking, biking, and public transit, making it easier for people to stay active. This focus on human-friendly spaces helps improve both physical and mental health.
In contrast to car-dependent cities, European capitals are reclaiming urban areas for people. They are adding bike lanes, new metro stops, and making it costly to park cars.
The design of cities greatly influences how we move around. Places that encourage outdoor activities can lead to healthier lifestyles for their residents.
Food cravings are mostly due to a subconscious desire rather than just the pleasure of eating. It's about wanting to eat more than enjoying the taste itself.
Cultural eating habits influence our relationship with food. In cultures that celebrate food as a social event, people tend to be healthier and eat less.
Adding vitamins to processed foods could lead to overeating because they make the food seem more nutritious without actually being so. This might contribute to obesity and unhealthy eating patterns.
The medical community struggles to define obesity as an illness since BMI isn't a reliable diagnostic tool. There's no clear agreement on what symptoms or signs indicate that someone has obesity as a disease.
Many countries don't see obesity as a disease because of this lack of definition. This misunderstanding can lead to the harmful idea that obesity is just a personal choice rather than a complex issue.
With new medications and ongoing discussions, the medical community is starting to rethink how to define obesity. The next step is addressing the broader social and environmental factors contributing to obesity.