Techno Sapiens

Psychologist and professor Jacqueline Nesi shares the latest research on technology and the people who use it, plus practical tips for living and parenting in the digital age.

The hottest Substack posts of Techno Sapiens

And their main takeaways

One simple parenting trick

746 implied HN points • 16 Jan 24
  1. Use the simple parenting trick of attending to describe your child's behavior without giving instructions or questions.
  2. Attending works based on behaviorism principles where your attention is a positive consequence for children, encouraging desired behavior.
  3. Try attending when changing behavior, playing with your child, or trying to increase compliance, and remember not to attend to unwanted behaviors.

What your child really needs on social media

511 implied HN points • 22 Jan 24
🏥 Health & Wellness Parenting
  1. Social media can provide social support and healthy socialization for teens.
  2. Design of social media platforms should consider children's developmental capabilities.
  3. Parents should monitor and guide teens' social media use to minimize risks and promote positive behaviors.
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Q&A: Big changes for teens on Instagram

334 implied HN points • 13 Jan 24
🕹 Technology Social media
  1. Meta is implementing new restrictions on content related to self-harm, suicide, and eating disorders for teens on Instagram.
  2. Jacquelines Nesi, a clinical psychologist and professor, shared insights on these changes for teen mental health.
  3. Readers can access more information and Q&As by subscribing to Techno Sapiens.

Q&A: I'm so frustrated with my kid!

157 implied HN points • 09 Feb 24
  1. It's normal to feel frustrated with your toddler, even if you love them. Don't pressure yourself to be the perfect 'gentle parent' from social media.
  2. Find ways to manage your frustration when your child does things that test your patience. Take a step back, breathe, and remember that it's okay to feel overwhelmed.
  3. Consider seeking advice and support from professionals like clinical psychologists to help navigate challenging parenting situations.