The hottest Personal Development Substack posts right now

And their main takeaways
Category
Top Health & Wellness Topics

Asking for mentoring

Sunday Letters • 79 implied HN points • 04 Mar 24
🚌 Education Mentoring Career Advice Personal Development Professional Growth
  1. Many people are shy about asking for mentorship, but it's important to overcome that fear. Asking for help is a good move, and usually the worst that can happen is a 'no.'
  2. When reaching out for mentorship, have specific and thoughtful questions ready. It shows you're serious and helps the mentor know what to expect.
  3. Mentoring should be beneficial for both parties. Prepare to make the conversation valuable, not just for yourself, but for the mentor too.

🌞 On New Beginnings: Giving You A Sneak Peek Into The Operating System That I am Building.

Day One • 599 implied HN points • 16 May 22
💼 Business Entrepreneurship Education Technology Marketing Personal Development
  1. The author shares their journey of transitioning from one platform to another, highlighting the importance of aligning a marketing strategy with personal brand values.
  2. Building an operating system, in this context, refers to a framework to power personal growth and monetization, emphasizing multiple income streams and constant learning.
  3. The author discusses the development of an online education startup, emphasizing the importance of creating effective online learning structures and partnerships.

Are You in a Virtuous or Destructive Cycle?

The Unabashed Observer • 99 implied HN points • 26 Jan 24
🏥 Health & Wellness Lifestyle Self-help Social Issues Mental health Personal Development
  1. Identifying whether you are in a virtuous or destructive cycle is crucial for personal growth. Virtuous cycles lead to positive outcomes, while destructive cycles can be harmful.
  2. Breaking out of destructive cycles requires recognizing the problem and making a conscious effort to change. It can be challenging, but essential for improvement.
  3. Understanding oneself and being open to self-evaluation is key to recognizing and addressing the cycles we are in. Self-awareness is the first step towards breaking out of destructive patterns.
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Are You Going Through A Mid-Career Crisis? Avoiding Setbacks While Moving Forward

High ROI Data Science • 317 implied HN points • 27 Jun 23
💼 Business Career development Professional Growth Personal Development
  1. The post discusses navigating a mid-career crisis and avoiding setbacks while moving forward.
  2. The author offers courses for career advancement in areas like Executive Leadership, Product Management, and Technical Strategist.
  3. Access to the full content of the post is reserved for paid subscribers.

Momentum : The Underrated Driver of Action

Uneasy’s Substack • 19 implied HN points • 27 Jun 24
🏥 Health & Wellness Mental health Self-Improvement Lifestyle Habit formation Personal Development
  1. Momentum plays a crucial role in our lives, shaping our habits either positively or negatively. Good habits can build on each other, but bad routines can trap us in a cycle we don’t want to be in.
  2. Making small changes can help break bad habits and create better ones. Start with tiny adjustments in your routine, like cutting down on social media or adding a short workout.
  3. Consistency is key to forming new habits. Focus on one positive action at a time and gradually increase your efforts as it becomes a part of your routine.

The Subtle Art of the Grind

Andriy’s Stack • 59 implied HN points • 10 Apr 24
💼 Business Entrepreneurship Startups Work Culture Personal Development
  1. Building something new is hard and often lonely, but it's worth it for those who want to make a difference and support their families.
  2. It's important to find joy in the process of working on startups instead of just focusing on success or money.
  3. Connecting with others and sharing experiences makes the journey in the startup world more enjoyable and meaningful.

The Sex and the State 2024 Holiday Gift Guide

Sex and the State • 12 implied HN points • 28 Nov 24
🎭️ Culture Gift Guides Sexuality Literature Media Personal Development
  1. Acknowdging,聊天建议也可以通过订阅的方式来提升性教育的知识，这是非常合适的礼物选择。
  2. 关于性的话题需要去除羞耻感，帮助更多人学习和探讨性愉悦，这样会对每个人都有益。
  3. 提供一些实用的礼物建议，比如好用的厨房工具和养猫的系统，这些会让生活更方便。

Top 10 Tips to Successfully Set Goals and Accomplish Them

VERY GOOD PRODUCTIZED GUIDES • 19 implied HN points • 21 Jun 24
🏥 Health & Wellness Goal setting Personal Development Motivation Health Management
  1. Writing down your goals helps you stay committed and clear about what you want to achieve. Take a few quiet minutes each day to jot down your thoughts and plans.
  2. Be specific with your goals and set a deadline. It's important to know exactly what you want and when you want to achieve it to stay on track.
  3. Review your progress along the way and celebrate small wins. This keeps you motivated and shows you how far you've come on your journey.

Forever Forgetting Sh!t: Navigating Personal Knowledge Management

QUALITY BOSS • 39 implied HN points • 25 Apr 24
🚌 Education Knowledge Management Learning Techniques Digital Tools Personal Development
  1. A Personal Knowledge Management System (PKMS) helps you keep track of the huge amount of information we encounter daily. It makes remembering important things easier and less stressful.
  2. Finding the right tools for your PKMS can be challenging. Using too many different apps can create chaos instead of helping you stay organized.
  3. Creating a structured system for storing and retrieving information can boost your creativity and efficiency. It allows you to focus on using your knowledge instead of just trying to remember it.

17. Be Antifragile by Expanding Awareness

Insight Axis • 158 implied HN points • 18 Jul 23
📖 Philosophy Mindset Critical Thinking Personal Development
  1. Antifragility is about gaining from stress rather than simply not breaking under it.
  2. Antifragility is a concept by Nassim Nicholas Taleb, explored in his various books like 'Antifragile' and 'The Black Swan.'
  3. Being antifragile involves thriving in a world full of unpredictable stressors by not predicting when events occur, but figuring out how to survive and benefit from them.

Run, ask A/B instead of yes/no, anti-habits, divine hour reframe, agency map

Play Permissionless • 79 implied HN points • 18 Jan 24
🏥 Health & Wellness Fitness Mental health Self-care Sleep Personal Development
  1. Consider making decisions based on A/B options instead of strict yes/no, as it can lead to more consistent outcomes.
  2. Focus on identifying and addressing anti-habits rather than just forming habits.
  3. Embrace the concept of reframing to shift perspective, such as viewing waking up at 3 am as an opportunity for insight, and recognize the importance of networks in personal growth.

The courage to be “ordinary”

Building the Builders • 5 implied HN points • 30 Dec 24
🎭️ Culture Personal Development Work Life Life choices Career Paths
  1. It's okay to choose a typical career path and still live a fulfilled life. Many people find joy in ordinary jobs, and that can be just as ambitious as being an entrepreneur.
  2. Setting personal goals based on what you truly want can make your journey special, even if those goals seem ordinary to others. It's about appreciating the work and finding meaning in it.
  3. Taking breaks and exploring different paths can help you discover what you really want to do in life. Sometimes stepping back can lead to better clarity and fulfillment in your career.

Happy Birthday to Us! 🥳🎂

10x your mind • 139 implied HN points • 25 May 23
🏥 Health & Wellness Mental health Personal Development Reflection Inspiration Hope
  1. The newsletter '10x Your Mind' is celebrating its first anniversary, filled with hope, inspiration, and gratitude.
  2. The journey of '10x Your Mind' started as a quest to understand common mental pitfalls but has evolved into a source of smart thinking and real-life wisdom.
  3. The author's top 7 favorite posts from the past year are shared, inviting readers to revisit them and continue the journey of hope and growth.

Life's a Wick 🍿 — Dodging boredom with movie tickets and rewards

10x your mind • 139 implied HN points • 11 May 23
🏥 Health & Wellness Rewards Motivation Self-care Personal Development
  1. Taking breaks and rewarding yourself with enjoyable activities can boost motivation and recharge your brain.
  2. Using rewards strategically can help in completing mundane tasks by releasing dopamine and increasing motivation.
  3. Rewards should be used thoughtfully, given on a timely basis, and tailored to individual preferences to be effective in maintaining motivation.

Weekly Wednesday Wisdom #5

Weekly Wisdom • 179 implied HN points • 05 Jan 23
🎭️ Culture Books Podcasts Philosophy Personal Development Self-reflection
  1. The newsletter discusses reading 'Discipline Is Destiny' and '5000 Words Per Hour' to increase productivity and writing output.
  2. Listening recommendations include 'Building A Second Brain' and insights from author David Deida on masculinity and femininity.
  3. The newsletter delves into philosophical discussions from podcasts and videos, and reflects on the themes of wisdom and personal growth.

Excellence is a Pursuit, Not a Destination

The Leadership Lab • 118 implied HN points • 25 Feb 23
🏥 Health & Wellness Personal Development Self-Improvement Mindfulness Well-being Growth
  1. Excellence is a pursuit, not a destination - it's about the ongoing journey, not a final goal to achieve or complete.
  2. Avoid the 'Arrival Fallacy' - thinking you'll reach a permanent state of excellence can hinder your progress; instead, focus on constant growth and alignment.
  3. Shift from chasing arrival to prioritizing devotion - ask yourself what you're devoted to in the moment, freeing yourself from the pressure of reaching a final destination.

Alchemy & Coaching

Notes in the Margins • 19 implied HN points • 25 May 24
🚌 Education Coaching Personal Development Leadership Innovation Transformation
  1. Alchemy in coaching symbolizes transformation and creating something valuable through personal and professional growth.
  2. Alchemy programs focus on mastering elements like heart-centered leadership and effective product management, encouraging innovation and experimentation.
  3. The goal of Alchemy Programs is to empower participants to deliver products and leadership that provide significant value and make a real impact in the market.

How do you get started?

Sunday Letters • 39 implied HN points • 17 Mar 24
💼 Business Career Advice Networking Job search Personal Development Leadership
  1. Everyone struggles with starting something new, whether they're a recent graduate or looking to advance in their careers. It's important to figure out what you want to do next.
  2. Instead of waiting for permission or a specific opportunity, take the initiative and start working on what interests you. Engaging in projects you care about can lead to new roles and responsibilities.
  3. Being proactive in your career can impress others and create more opportunities. People often appreciate when someone volunteers to help or take on new challenges.

The People-Centric Approach to Personal Development Plans

PeopleStorming • 99 implied HN points • 29 Aug 23
🏥 Health & Wellness Personal Development Self-Improvement Coaching
  1. A Personal Development Plan (PDP) is a structured approach to personal growth, focusing on goals, skills, and steps to achieve objectives.
  2. Traditional PDPs often lack personal ownership and end up neglected, leading to unachieved learning and growth aspirations.
  3. The PeopleStorming approach advocates for a self-driven growth plan, putting emphasis on personal choice, continual refinement, and simplicity in documentation.

A secret cheat code for better Networking [Storytime Saturdays]

Technology Made Simple • 99 implied HN points • 17 Sep 23
🚌 Education Networking Personal Development Success Relationship building Professional development
  1. Networking is crucial for personal and professional success.
  2. Establishing and leveraging connections with others is key - both internally and externally.
  3. A powerful networking technique focuses on meeting the right people, establishing relationships quickly, and being time-efficient.

Sympathies (influences pt. 1)

The Map is Mostly Water • 289 implied HN points • 24 Apr 23
🎭️ Culture Lifestyle Personal Development Philosophy Creativity
  1. The author's goal is to become a head waiter at a refined cafe serving middle-aged women in a garden setting.
  2. The author is driven by the idea of executing tasks with precision and creating a transcendent experience through ritual and effort.
  3. The goal is not material wealth but the satisfaction of doing things well and creating a fairytale-like experience for others.

Better Small Talk:

Books Unbound • 3 HN points • 18 Aug 24
🎭️ Culture Social Skills Communication Relationships Emotional Intelligence Personal Development
  1. Small talk helps build connections, so it's important to practice it regularly. Short interactions can turn into meaningful conversations later on.
  2. Preparing topics for small talk, like a conversation resume, can make you feel more confident and engaging. Having stories or interesting facts ready helps avoid awkward silences.
  3. Keeping conversations lively requires techniques like free association or using certain prompts. This keeps the discussion flowing and makes it more enjoyable for everyone involved.

The Anti-Brand-Builder’s Guide to Building Your Brand

Perspectives • 8 implied HN points • 21 Nov 24
💼 Business Branding Marketing Personal Development Entrepreneurship Content creation
  1. Think of your life story in just a few words. Writing a six-word biography helps you see the key points of your journey and values.
  2. Identify what you’re really good at. Everyone has a unique skill, or 'superpower,' that they can share, and recognizing this can help you define yourself better.
  3. Start small by sharing what you know. You don’t need to do big things right away; even a simple social media post can be a good first step.