The hottest Caregiving Substack posts right now

And their main takeaways
Category
Top Health & Wellness Topics

Movers and Shakers: Help!

Rory’s Always On Newsletter • 892 implied HN points • 27 Oct 24
🏥 Health & Wellness Caregiving
  1. Parkinson's disease can progress in ways that become very hard for patients and caregivers. It's important to prepare for these changes to ensure proper care and support.
  2. There are resources and help available for those caring for someone with Parkinson's, like occupational therapy and local support groups. Connecting with others can provide useful information and comfort.
  3. If you live outside of areas with great services, reach out to your local Parkinson's group and keep the Parkinson’s UK helpline number handy for expert advice.

Paid content: Confessions of an orderly person

Wood From Eden • 528 implied HN points • 07 Mar 26
🏥 Health & Wellness Caregiving
  1. Someone who once knew nothing about accompanying dying people has learned practical and emotional ways to be present with them.
  2. A caregiver working as an orderly offers honest, personal confessions about what it’s like to support people at the end of life.
  3. The reflections are published as paid subscriber content, aimed at readers who pay for deeper, personal accounts.

They Won’t Let You In

Natural Selections • 9 implied HN points • 24 Mar 26
🎭️ Culture Caregiving
  1. Strict hospital visitor rules during the pandemic kept families from being with dying loved ones, leaving people feeling those deaths were lonely and avoidable.
  2. A strained father-daughter relationship softened in his final months, and small acts like holding his hand and sharing stories brought real comfort.
  3. Pandemic fear and policy split people into opposing camps and deepened isolation, leaving a lasting resolve to be more present for others at the end of life.

The trouble with remission

Trevor Klee’s Newsletter • 1567 implied HN points • 29 Dec 25
🏥 Health & Wellness Caregiving
  1. Modern medicine often treats each disease separately and can produce remissions, but that piecemeal care can leave older people on a steady, downward health trajectory.
  2. Repeated lifesaving treatments can prolong life without restoring prior function or quality, resulting in chronic frailty and heavily medicalized lives.
  3. Healthcare should prioritize fixing underlying causes of aging and reward true healthspan improvements, which means agreeing on what 'longevity' means and finding reliable biomarkers and trial designs.

My Mom Was Diagnosed with Alzheimer’s. Then She Got Better.

Common Sense with Bari Weiss • 9070 implied HN points • 04 Jan 25
🏥 Health & Wellness Caregiving
  1. The family faced a tough time after the mom was diagnosed with Alzheimer's, which came after years of unexplained symptoms. It was a shocking moment for them all, shifting their roles to caregivers.
  2. After a year of uncertainty and prayer, something unexpectedly positive happened that changed their situation. This turn of events felt like a miracle to the family.
  3. The experience highlighted the challenges of the medical system, as the mom had fallen through the cracks but eventually found a solution that helped her condition. It shows the importance of persistence and hope in difficult times.
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Friday Q&A: caregiver burnout; Ozempic; fall allergies vs. viral symptoms; & emotional eating

Are You Okay? • 539 implied HN points • 20 Oct 23
🏥 Health & Wellness Caregiving
  1. When caring for aging loved ones, it's crucial to prioritize your own mental and physical health to prevent caregiver burnout.
  2. Shift your perception of control to restore agency and self-determination in your life, especially while taking care of others.
  3. In caregiving, meeting your basic biological needs like sleep, talking to someone, eating healthily, and moving your body is essential for long-term wellbeing.

No Visitors

Natural Selections • 8 implied HN points • 17 Feb 26
🏥 Health & Wellness Caregiving
  1. Strict pandemic rules like 'no visitors' policies cut families off from loved ones during critical hospital moments, making decisions and goodbyes painfully hard.
  2. A young adult got severely sick with COVID and died after a year of disrupted work and schooling, leaving the family with deep, lasting grief and trauma.
  3. The family feels anger and wants accountability for how the pandemic was handled, while also holding a nuanced view that both living in fear of the virus and mocking it are wrong.

Story Thirty-Five

Stories From The Rail • 379 implied HN points • 21 Oct 23
🏥 Health & Wellness Caregiving
  1. Sometimes even simple words can be hard to recall, especially for someone with brain injury. This can be frustrating and challenging.
  2. Living with a disability can be terrifying and isolating, impacting personal relationships and daily interactions in unexpected ways.
  3. Support and understanding from loved ones, mentors, and communities are crucial for individuals dealing with disabilities. Honoring their struggles and experiences is important for building empathy.

Unraveling Alzheimer's Inequalities: From New Drugs to Healthcare Disparities

American Inequality • 393 implied HN points • 07 Aug 23
🏥 Health & Wellness Caregiving
  1. Alzheimer's is a major problem in the US, affecting millions and expected to double in the next 25 years.
  2. Inequality plays a significant role in Alzheimer's, with different communities and demographics being impacted differently.
  3. More focus is needed on training caregivers, analyzing data on minority communities, and educating about new drugs to address Alzheimer's inequalities.

What's got my attention this week #26

The Shift With Sam Baker • 239 implied HN points • 17 Nov 23
🎭️ Culture Caregiving
  1. Tracy Chapman recently became the first black artist to win a CMA Award for Fast Car.
  2. Various thought-provoking topics were touched upon, like compost's hidden treasures and the challenges writers face in making a living.
  3. The post highlights a range of interesting articles, from a profile of Lauren Sánchez to Robbie Williams advocating for taking 'manopause' seriously.

Three Steps to Prevent Caregiver Burnout

Are You Okay? • 339 implied HN points • 07 Feb 23
🏥 Health & Wellness Caregiving
  1. Validating and practicing self-compassion are crucial to prevent caregiver burnout. It's normal to feel frustrated, guilty, and compassionate yet suffer from emotional and physical exhaustion.
  2. Shifting your mindset from feeling helpless to taking control of your life can restore your sense of agency. Accept areas you can't control and focus on what you can.
  3. Using tools like sleep, communication, proper nutrition, and movement can help manage caregiver stress. Self-care is essential, and setting boundaries and asking for help is vital.

Friday Q&A: new mammogram guidelines; vitamin D; men asking for help; & preventing caregiver burnout

Are You Okay? • 199 implied HN points • 12 May 23
🏥 Health & Wellness Caregiving
  1. New mammogram guidelines recommend starting regular mammograms at age 40, especially important for women with increased risk of breast cancer.
  2. Low vitamin D levels can be a concern, particularly if affected by skin tone and sunscreen use. Finding alternate sources or methods can help improve bone health, mood, and immune system.
  3. Engaging in screening and managing health concerns, like caregiver burnout, proactively can help prevent negative outcomes and improve overall well-being.

Life is hectic

Midwest Humble • 6 implied HN points • 23 Feb 24
🏥 Health & Wellness Caregiving
  1. Life can be unexpected and challenging, with milestones like having a baby and dealing with family health issues happening simultaneously.
  2. In difficult times, developing strong support systems, delegating tasks, and allowing others to lead can be crucial.
  3. Grief can come in unexpected moments, but there is also room for growth and new beginnings amidst the challenges of life.

Keep Going University: Loving Someone Through the Fog

Startup Strategies • 0 implied HN points • 24 Jul 25
🏥 Health & Wellness Caregiving
  1. Caring for someone with a serious illness can split your world into old routines and new, confusing challenges. It’s important to navigate those emotions and find strength in love.
  2. Finding moments of clarity in a loved one's illness is hard but valuable. Using creative approaches like psilocybin, sound, and movement can bring brief flashes of connection.
  3. This journey isn’t about quick fixes or miracles. It’s about giving love and support even as someone drifts away, and finding ways to keep going together.