The hottest Life Satisfaction Substack posts right now

The newsletter summarizes a mix of content on business, spirituality, and personal growth from various sources like authors, marketers, and speakers.
The importance of relationships in human happiness is highlighted based on findings from a study discussed in a podcast.
The author is contemplating on balancing commercial and creative interests, working on fundamental skills, and has embarked on the challenge of writing a book, spurred by a sense of urgency and mortality.

Purpose anxiety is the fear of not knowing your purpose in life, which can lead to emotional distress and depression. Finding your purpose can bring contentment, confidence, and optimism.
Having a purpose in life is closely related to self-actualization and is an important ingredient for reaching one's full potential.
To deal with purpose anxiety: rephrase the question from 'What's my purpose in life?' to 'What all really matters to me?', avoid comparing yourself to others, and be open to reinventing yourself. Remember, there's no deadline to discover your purpose.

Autonomy is crucial for happiness, and recent research shows a strong link between autonomy and life satisfaction.
Understanding autonomy involves more than just making choices; it's about shaping your life based on personal values and goals.
Developing autonomy as a skill involves self-awareness, goal setting, decision-making practice, assertiveness training, embracing failure, and continuous learning.

The author does not prioritize becoming rich as a goal.
Money and wealth are not equated with happiness for the author.
Real success is defined by relationships and personal happiness, not material wealth.

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