Life Coaching Curriculum & Soft Skills for Leadership $5 / month

This Substack focuses on enhancing personal and professional development through the cultivation of soft skills, emotional intelligence, and leadership capabilities. It offers resources on mental health, communication, and spiritual well-being, promoting holistic growth with a leaning towards faith-based principles for life betterment.

Personal Development Professional Development Emotional Intelligence Leadership Skills Mental Health Communication Skills Spiritual Well-being Team Building Negotiation Skills

The hottest Substack posts of Life Coaching Curriculum & Soft Skills for Leadership

And their main takeaways

Integrating Mental Health into Diplomacy

19 implied HN points • 01 Feb 24
🏥 Health Politics Mental health Diplomacy
  1. Prioritize mental health in diplomatic strategies through inclusive policies and legislation
  2. Implement mental health education programs in schools to prepare the younger generation for global empathy and conflict understanding
  3. Incorporate mental health modules into diplomatic training to promote empathy and improve negotiation effectiveness

Grit

39 implied HN points • 22 Feb 23
🏥 Health & Wellness Leadership
  1. Grit is crucial for success in a leadership role.
  2. Applying specific strategies can increase your level of grit.
  3. Subscription-based platforms offer access to valuable resources like leadership insights.

Personal & Professional Development COURSES

39 implied HN points • 13 Mar 23
💼 Business Leadership Organizational development Communication Skills
  1. The post discusses various topics related to leadership, organizational development, and team motivation.
  2. There are resources available for stress management, unconscious bias, mental well-being, and team building exercises.
  3. Readers can access articles on mental health, trauma-informed leadership, and proactive workplace approaches for positive societal change.
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Mental Health at Work

19 implied HN points • 19 Feb 23
🏥 Health & Wellness Mental health Work
  1. The Harvard Business Review published a study on stressors affecting employees' mental health.
  2. Focus on addressing mental health at work includes reducing stigma around talking about mental health conditions.
  3. Subscription required to access full content on mental health at work.

Experiencing God

19 implied HN points • 21 Mar 23
⛪ Faith & Spirituality Christianity God Spiritual growth Bible Prayer
  1. Humanity was created for fellowship with God, but sin disconnected us, Jesus provides restoration.
  2. Know and experience God as a loving Father through understanding His attributes and letting go of misconceptions.
  3. Choosing to be led by God and His Word helps build a strong foundation to weather life's storms.

Some Notes for You!

19 implied HN points • 08 May 23
🎙 Podcasts Content Subscription
  1. The newsletter mentions a new podcast series focusing on boosting employee morale in the workplace.
  2. Subscribers get benefits like access to full post archives after a 7-day free trial.
  3. There's an option for existing paid subscribers to sign in for more content.

Happiness

19 implied HN points • 22 Mar 23
⛪ Faith & Spirituality Christianity Happiness Gratitude Relationships
  1. Happiness is rooted in our relationship with God and is essential for our spiritual health
  2. Practical steps to increase happiness include gratitude, exercise, mindfulness, and social connections
  3. As Christians, we can utilize our happiness as a witnessing tool to share the love and joy of God with others

Negativity BIAS

0 implied HN points • 25 Jan 24
🏥 Health & Wellness Mental health Well-being Self-Improvement
  1. Negativity bias leads our minds to focus more on negative experiences and emotions than positive ones.
  2. This bias has significant impact on our well-being and decision-making processes.
  3. Understanding and addressing negativity bias can help improve overall mental health.

Strained Relationship with Your Boss

0 implied HN points • 19 Jan 24
💼 Business Leadership
  1. Recognize warning signs of a strained relationship with your boss early on.
  2. Work dynamics can be challenging, and bosses may not always be on your side.
  3. Understanding the signs of a strained boss-employee relationship can help in addressing issues sooner.

45 Happiness Habits

0 implied HN points • 17 Jan 24
🏥 Health & Wellness Happiness Habits
  1. Cultivating happiness is a lifelong journey with many habits and practices to help.
  2. Gratitude can shift your focus and bring more joy into your life.
  3. Incorporating daily routines that promote happiness can lead to a more fulfilling life.

PURSUIT of Goals

0 implied HN points • 06 Feb 24
🏥 Health & Wellness Happiness Goal setting Resilience Well-being Personal Development
  1. Setting and working towards meaningful goals has been linked to increased life satisfaction and positive emotions.
  2. Developing resilience is crucial in the face of setbacks while pursuing goals, seeing obstacles as opportunities to learn and grow.
  3. Recognizing and celebrating small victories along the way boosts motivation and reinforces the positive connection between goal pursuit and happiness.

Autonomy

0 implied HN points • 31 Jan 24
🏥 Health & Wellness Autonomy Life Satisfaction
  1. Autonomy is crucial for happiness, and recent research shows a strong link between autonomy and life satisfaction.
  2. Understanding autonomy involves more than just making choices; it's about shaping your life based on personal values and goals.
  3. Developing autonomy as a skill involves self-awareness, goal setting, decision-making practice, assertiveness training, embracing failure, and continuous learning.

Building Habits: A 23-Day Cycle Approach

0 implied HN points • 07 Jan 24
🏥 Health & Wellness
  1. Building a habit requires consistency and dedication over time.
  2. Break down habit-building into 3 cycles of 23 days each.
  3. Focus on defining SMART habits, daily reflection, social accountability, and long-term goals.

Neurochemistry of Positive Conversations and Empathetic Listening for Lasting Happiness

0 implied HN points • 11 Jan 24
🏥 Health & Wellness Empathy Happiness Listening
  1. Understanding the role of hormones like oxytocin, dopamine, serotonin, and cortisol in conversations helps us comprehend how these chemicals shape our interactions and emotional responses.
  2. Recognizing the profound influence of oxytocin on empathy and trust in conversations enlightens us on how this hormone enhances connections and understanding.
  3. Engaging in empathetic listening, promoting oxytocin release, and creating positive communication environments can lead to lasting happiness and stronger relationships.

TOMMY HICKS VISION

0 implied HN points • 08 Feb 24
⛪ Faith & Spirituality Prophecy End-times
  1. The vision depicts a giant figure healing and transforming into millions of people spreading positivity.
  2. People from all walks of life are anointed with the power to heal and bring forth God's miracles.
  3. Despite some refusing the call, a diverse group of anointed individuals goes around the world, healing the sick and spreading the message of Christ.

Unity in Diversity: The Body of Christ Illustrated

0 implied HN points • 02 Feb 24
⛪ Faith & Spirituality Christianity Unity Diversity
  1. The body of Christ illustrates unity in diversity among believers, like different parts of a human body working together.
  2. Believers are interdependent, with each individual having equal value and contributing unique gifts to the spiritual body of Christ.
  3. Shared suffering and joy within the body of Christ fosters empathy and a sense of collective responsibility among believers.

Self Care: Social Connection

0 implied HN points • 10 Feb 24
🏥 Health & Wellness Self-care Social connection
  1. Meaningful social relationships are crucial for personal happiness and self-care, leading to reduced stress and increased emotional well-being.
  2. Enhance the quality of your connections by engaging in activities you love, joining communities, and being open, approachable, and vulnerable.
  3. Fostering diversity in your social interactions, setting boundaries, and reflecting on your relationships regularly contribute significantly to your overall well-being.