The hottest Substance Abuse Substack posts right now

And their main takeaways
Category
Top Health & Wellness Topics
Common Sense with Bari Weiss β€’ 389 implied HN points β€’ 13 Mar 24
  1. Americans have shown strong support for the federal legalization of marijuana, with 70% in favor, up from 50% in 2013 and 12% in 1969.
  2. Studies indicate that marijuana use, whether through smoking, edibles, or vapes, is associated with health risks such as a higher risk of heart attack, stroke, and even cannabis-induced psychosis.
  3. Since the legalization of recreational marijuana in some states, there has been a rise in marijuana use, with potential negative impacts, including addiction, adverse effects on mental health, and increased risks to physical health.
Are You Okay? β€’ 299 implied HN points β€’ 01 Dec 23
  1. Consider the impact of alcohol on your sleep, mood, physical health, and relationships to evaluate whether you may benefit from a break from drinking.
  2. Individuals may turn to substances like alcohol and marijuana due to anxiety and stress, but seeking help and being honest with oneself is key to addressing any substance use issues.
  3. Supporting a sober spouse involves open communication, understanding one's boundaries, and seeking help from resources like Al-Anon for loved ones of individuals in recovery.
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Are You Okay? β€’ 139 implied HN points β€’ 24 Mar 23
  1. Shame around eating can lead to complicated relationships with food and body image. It's important to rewrite the script by understanding that weight doesn't equate to worth and food is essential for fuel.
  2. Anxiety and social challenges can sometimes lead to coping mechanisms like alcohol use, which can have negative impacts on health. It's crucial to find ways to socialize and connect with others without relying on substances.
  3. Listening to hunger cues, experiencing satiety, and meeting basic biological needs are important steps in breaking the cycle of body shame. Tools like Ozempic can be helpful for managing weight and providing a sense of agency.