The hottest Medical Health Substack posts right now

Despite canceled plans, finding joy in simple things can keep the holiday spirit alive.
Hope is present with the arrival of vaccines and the progress of science in battling COVID-19.
Coming together, even while physically apart, is vital for protecting each other and investing in a brighter future.

COVID-19 can have a significant impact on an individual and their family, even if symptoms start mild
Being cautious and adhering to safety measures is crucial to prevent the spread of the virus, even small lapses in judgment can lead to infections
Dealing with COVID-19 involves a lot of isolation and adjustment, impacting not just the infected individual but also their entire household

Taking time to rest and relax is essential for maintaining sanity and mental health.
Collaborating and learning from others, especially in a professional setting, can provide fresh perspectives and valuable insights.
Despite not accomplishing anything special, simple activities like sleeping in and lounging can rejuvenate and refresh the mind.

The post shares insights on preparing for winter and the holidays, including a fresh medical perspective from Dr. Clay Ackerly.
Dr. Clay Ackerly, a trusted colleague, offers valuable advice based on his training and experience in internal medicine.
The article emphasizes the importance of planning ahead for the coming months and finding support during challenging times.

We know how to prevent the spread of coronavirus by wearing masks, distancing, and practicing good hygiene.
It's important to control our behavior to mitigate the risk of COVID-19, even if it's wearing masks, avoiding crowded spaces, or practicing good hand hygiene.
Visiting a doctor to discuss reducing COVID-19 risk, managing stress, staying informed about updates, scheduling screenings, and setting health goals is crucial for overall well-being and prevention.

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Three main ways to combat COVID-19: through therapeutics, vaccines, and herd immunity.
Herd immunity requires durable and robust antibody responses from infected or vaccinated individuals.
Consider batching medical news to avoid overwhelming yourself and use trusted sources as filters.

Coronavirus is mutating and continuing to be a threat, regardless of people's exhaustion and desire for normalcy.
Telemedicine offers hope for increased healthcare access and connectivity, serving as a valuable tool in the future of medicine.
The Better Life Lab aims to help all people thrive with fulfilling work, care, and connection across their lives, advocating for a more balanced and fulfilling existence.

The COVID-19 pandemic has highlighted the existing health inequalities for people of color, making it harder for them as they face job loss, housing issues, and struggles with technology for distance learning.
In Washington, DC, disparities in health outcomes exist despite high rates of health insurance, with significant gaps in life expectancy between predominantly white neighborhoods and predominantly African American neighborhoods.
Community of Hope, a DC non-profit, has been innovative in adapting to the pandemic, using telehealth to continue providing services and aiming to improve health outcomes and eliminate inequities in under-resourced communities.

The risk of getting COVID-19 will never be zero until a vaccine is available, so focus on mitigating risks by wearing masks, social distancing, being outside, handwashing, and taking personal and public responsibility.
Grief is a natural response to loss and understanding the stages of grief (denial, anger, bargaining, depression, acceptance, finding meaning) can help navigate the process and find healing.
Change is inevitable, and while the current reality may be challenging, hope remains as people adapt to new norms, follow safety guidelines, and show kindness to one another.