The hottest Childhood Trauma Substack posts right now

Many people, including myself, really struggle with ambiguity in conversations. It's important to be clear about what we mean so everyone understands.
I insist on defining terms when talking because my past has taught me how harmful unclear expectations can be. If we can't agree on definitions, I won't engage in that conversation.
Today’s world feels more confusing and less trustworthy than ever. It’s not just personal; many others feel the same way about the lack of clarity around communication and social rules.

Many people who experienced emotional abuse as children crave for their feelings to be understood and validated by others. They want someone to 'get' their pain, even if just for a moment.
It's hard for others to truly feel what we feel, and we shouldn't rely on that to explain our experiences. Understanding can happen without sharing the exact emotions.
Adults who were hurt as kids often seek comfort from others, since they didn't receive the emotional support they needed as children. It’s important to find a way to cope with that disappointment on our own.

Foster care systems often fail to provide stable living conditions for children from adverse circumstances, impacting their chances in life.
Research suggests that, on average, foster care does not provide better outcomes for children compared to staying with their birth families.
Human nature and the need for stability suggest that foster children face unique challenges, including a lack of consistent relationships and environments.

Rob Henderson's life story, from abandonment to academic success, has deeply influenced his insights on social issues like class and culture.
Luxury beliefs are ideas that confer status on the upper class and can negatively impact the lower classes, according to Henderson's observations.
Henderson's journey from a troubled childhood to academic achievement sheds light on the challenges faced by those in foster care and the importance of education in breaking such cycles.

Some people become social justice advocates because of childhood trauma. They may have taken on adult responsibilities too early, which can shape their views later in life.
Logarithmic scales can be stressful because they keep increasing, making them feel out of control and overwhelming.
Boiling water is a great way to clean cast-iron cookware. It helps remove stuck-on food easily, just like when making a sauce.

Get a weekly roundup of the best Substack posts, by hacker news affinity:

Metabolic dysfunction can have serious health consequences if not addressed
Chronic stress and childhood trauma can impact our health and lead to metabolic disorders
Media fearmongering contributes to our perception of living in dangerous times

Somatic therapist Prema McKeever discusses 'Character Structures' and how they are survival patterns formed in response to childhood overwhelm
The post may contain valuable insights on the impact of childhood experiences on shaping behavior and coping mechanisms in adulthood
Consider exploring the concept of 'Character Structures' further to understand how past experiences influence present actions