The hottest Chronic Fatigue Substack posts right now

And their main takeaways
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Top Health & Wellness Topics

Some Successful Predictions of the Old Theory

The Heart Attack Diet • 139 implied HN points • 15 Nov 23
🏥 Health & Wellness Diet Weight Loss Chronic Fatigue Metabolism Nutrition
  1. Eating too much polyunsaturated fats (PUFAs) can clog your metabolism and lead to weight gain, tiredness, and other health issues.
  2. Avoiding PUFAs and sulfites can lead to improvements in energy levels and well-being.
  3. Old theories about diet and metabolism may help explain personal experiences, but new information and adjustments to these theories may be necessary over time.

Thyroid Trouble

The Heart Attack Diet • 119 implied HN points • 16 Sep 23
🏥 Health & Wellness Chronic Fatigue Medical Research Supplements
  1. Thyroid issues can often be misdiagnosed or overlooked, leading to years of suffering without a clear answer.
  2. Alternative treatments or supplements may be worth considering for chronic conditions, even if traditional medical tests show normal results.
  3. Questioning traditional medical approaches and being open to unconventional solutions can sometimes lead to unexpected positive outcomes.

Mom Test: Week One

The Heart Attack Diet • 39 implied HN points • 26 Sep 23
🏥 Health & Wellness Chronic Fatigue Metabolism
  1. Experiencing chronic fatigue can make everyday tasks feel like a challenge, and it can be influenced by factors like diet and metabolism.
  2. Monitoring thyroid levels and adjusting medication can help manage symptoms like feeling excessively hot or cold.
  3. Changes in diet, especially a shift towards more carbohydrates, can impact energy levels and overall well-being.

A Farewell to Oars

The Heart Attack Diet • 39 implied HN points • 11 Aug 23
🏥 Health & Wellness Chronic Fatigue Exercise Diet Medical Literature
  1. In 2010, the author experienced a significant change in health after giving up smoking, shifting to nicotine pills, and reducing cigar consumption. This change led to the development of Chronic Fatigue Syndrome and a shift in physical abilities.
  2. The author's tiredness resurfaced during the pandemic, but this time thyroid medication was not as effective in addressing it, highlighting a new challenge in managing health.
  3. After moving away from rowing and adopting different eating habits, such as cutting out carbohydrates and trying the Shangri-La Diet, the author noticed fluctuations in energy levels and overall health.
  4. In retrospect, some lifestyle changes made, like moving onto a narrowboat and altering food choices, may have influenced the author's health, even though the exact cause remains unclear.

The unexpected gift of long COVID: could new research treat chronic fatigue syndromes and cure cancer?

Everything Is An Emergency • 2 HN points • 27 Feb 24
🏥 Health & Wellness Chronic Fatigue Immune Response
  1. Research on long COVID is shedding light on understanding chronic fatigue syndromes and mysterious symptoms previously dismissed as psychosomatic.
  2. The development of COVID mRNA vaccines is not only promising for preventing diseases like cancer and Alzheimer's but also accelerating cancer treatment research.
  3. Women's medical complaints, often dismissed as psychosomatic, are gaining attention with the study of PAISes, potentially destigmatizing long-dismissed conditions.
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