L'Atelier Galita β’ 139 implied HN points β’ 17 Oct 24
- Executive functions help us manage everyday tasks like organizing schedules and controlling impulses. They're like little managers in our heads that guide our adult life.
- For people with ADHD, these executive functions can develop slower, leading to challenges in planning and starting tasks. This can make adult responsibilities feel really tough.
- There are eight main executive functions, including working memory and emotional regulation. Each one plays a key role in how we handle lifeβs challenges and goals.