Silentium • 399 implied HN points • 30 Oct 24
- The practice of poetry can invite us into moments of silence and stillness. It helps us reflect and connect with our deeper selves.
- One-on-one sessions and courses can enhance this experience, as they provide tailored guidance and support in exploring poetry and mindfulness.
- Meditations and recorded teachings can be valuable tools to return to when we need reminders to slow down and find peace in our busy lives.