The hottest Fear Substack posts right now

And their main takeaways
Category
Top Health & Wellness Topics

The devil comes at night

Disaffected Newsletter • 1718 implied HN points • 28 Sep 24
🎭️ Culture Fear
  1. Fear can linger long after experiencing scary stories. A movie or book may heighten existing fears that you have had since childhood.
  2. Some fears, like those of the devil or ghosts, can be powerful even if you don't believe they exist. It's interesting how our minds can create beliefs that clash with our logic.
  3. Nighttime can bring out these fears, leading to feelings of dread. It's common to wonder if these fears are linked to ourselves or our past choices.

the agonies and glories of losing

sweater weather • 5090 implied HN points • 14 Sep 23
🎾 Sports Fear
  1. Tennis can be a form of therapy and self-discovery.
  2. It's important to work on building confidence and overcoming mental obstacles.
  3. Being competitive is not always about winning, but also about personal growth and improvement.

Your Fear of Mortality is Bullshit

Everything Is Bullshit • 609 implied HN points • 21 Dec 23
📖 Philosophy Fear
  1. Animals are likely aware of death and make life-or-death decisions, having some understanding of mortality.
  2. Fear of mortality is not an evolutionary advantage and may actually be a fear of aging and its consequences.
  3. Worrying evolved to help avoid concrete dangers, not abstract concepts like mortality.
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Befriending the void

Sasha's 'Newsletter' • 2844 implied HN points • 23 Dec 23
⛪ Faith & Spirituality Fear
  1. We are often afraid of experiencing unmediated, raw existence without constantly asserting our identity.
  2. By learning to befriend the void through contemplative practice, we can find a sense of peace and acceptance.
  3. Being comfortable with the void can lead to a deeper appreciation of life and a sense of gratitude for existence.

The Thing About Change

Insight Axis • 434 implied HN points • 19 Oct 23
📖 Philosophy Fear
  1. Change is often accompanied by pain, and that's okay. Accepting the pain is crucial for growth.
  2. To make a change, it's important to follow your fear, as it can show you where you need to grow.
  3. Embodying change means accepting the discomfort and fear, knowing they do not define you.

Death smiles at us all

Becoming Noble • 378 implied HN points • 22 Mar 23
📖 Philosophy Fear
  1. Time is an alien force that impacts all of us, and we must learn to embrace it.
  2. Existence in time means every decision becomes permanent, leading into an unknowable future.
  3. Despite the fear of time and God's eternal view of our actions, individual agency is crucial, and we have a limited window to act.

Is Death A Bad Thing?

Strange Wonder • 117 implied HN points • 15 Jan 24
📖 Philosophy Fear
  1. Death is often approached with fear or hope, but is largely unknown.
  2. Evidence for an afterlife is inconclusive, leading to uncertainty.
  3. The idea of death as non-existence can be comforting, offering peace and forgiveness.

"What's The Worst That Can Happen?"

The Thinking Bat Newsletter • 98 implied HN points • 07 Jan 24
🏥 Health & Wellness Fear
  1. Confront your fears by thinking about the worst possible outcome and facing them head-on.
  2. Analyzing your worst-case scenarios can help you realize they are manageable and create a holistic plan moving forward.
  3. Journaling about your fears and worst-case scenarios can help reduce anxiety and improve mental health.

Beware the Weak Man

Thinking about... • 538 implied HN points • 22 Feb 24
🇺🇸 U.S. Politics Fear
  1. Identify weak men by their actions, like avoiding real issues and spreading fear rather than facing challenges head-on
  2. Weak men consume the energy of others, pushing for inaction, spread fear, and normalize fear in institutions, leading to harmful consequences
  3. Courage is essential in times of crisis, like supporting Ukraine and democracy, and standing up against the weak men who drive a politics of fear

Persistence

J ROBERT CLARK - MAKES • 78 implied HN points • 17 Feb 23
⛪ Faith & Spirituality Fear
  1. Optimism is key for persistence in a creative life.
  2. Good things come through persistence, even in the face of doubts.
  3. Creativity and happiness are achieved by taking risks and persisting through challenges.

Constitutional Courage

Thinking about... • 258 implied HN points • 10 Jan 24
🇺🇸 U.S. Politics Fear
  1. The Constitution is designed to address our hopes and fears as individuals.
  2. Ignoring or fearing the Constitution can lead to undermining the constitutional order.
  3. Courage is needed to defend the Constitution and uphold its principles.

Shelach; Shabbos Mevarchim 2023

TorahRedux • 58 implied HN points • 14 Jun 23
⛪ Faith & Spirituality Fear
  1. Fear is a natural human response, even our greatest heroes felt it, it's not a weakness to feel fear, it's how you respond to it that matters.
  2. Faith and fear can coexist; having faith doesn't mean you won't feel fear, it's about how you act despite feeling afraid.
  3. Moving onward is essential; even after great achievements or failures, it's important to push forward, learn, and grow.

The Altar of Ambition

The Scenic Route • 39 implied HN points • 11 Jul 23
📖 Philosophy Fear
  1. Ambition can either consume you or lead you to mediocrity.
  2. It's important to examine what truly drives your ambitions.
  3. Healthy ambition is fueled by joy, love, and a sense of playfulness.

Dissecting Imposter Syndrome

The Leadership Lab • 39 implied HN points • 27 Aug 23
🏥 Health & Wellness Fear
  1. Imposter Syndrome is a common experience of uncertainty and self-doubt, often viewed negatively, but can actually indicate growth and being outside your comfort zone.
  2. Everyone, including experts, experiences uncertainty and struggles with knowing what they're doing in different domains. Embrace the discomfort of not knowing as part of the journey.
  3. Imposter Syndrome can stem from fear and comparison, but reframing it as a signal for growth and seeking support can help overcome it. Focus on purpose, face fears, and help others facing similar challenges.

✨🔍 Beshalach 2024

TorahRedux • 19 implied HN points • 24 Jan 24
⛪ Faith & Spirituality Fear
  1. Prayer is essential, but action is also necessary for outcomes.
  2. Nostalgia can be comforting, but beware of idealizing the past.
  3. When facing challenges, heartfelt and sincere prayers are more effective than crocodile tears.

Fear of Oozification

Breaking Smart • 130 implied HN points • 30 Sep 23
🕹 Technology Fear
  1. Oozification, a process driving technological evolution, is making the future less certain and more complex.
  2. Swamps represent evolutionary vigor and the potential for radical change, showcasing the dual nature of stability and destabilization.
  3. All technology undergoes oozification, transforming into more elemental building blocks and increasing evolutionary potential.

Be a Miracle Maker, and Don't Let Anyone Scare You

Tessa Fights Robots • 28 implied HN points • 10 Feb 25
⛪ Faith & Spirituality Fear
  1. Don’t let fear control you. Stay focused on your true self and the positive things in life, no matter what the news says.
  2. Love and compassion are powerful tools. Instead of engaging with negativity or enemies, choose to feel love and understanding.
  3. Healing and personal growth are essential. Focus on spiritual connection and understanding your roots, as this can guide you towards a more loving and fulfilled life.

Peak Performance #22 | Motivated by Fear

The Leadership Lab • 19 implied HN points • 14 Feb 22
🏥 Health & Wellness Fear
  1. Many individuals are primarily motivated by fear, consciously or unconsciously. Fear can create temporary energy but has high costs on health, relationships, and overall well-being.
  2. Fear as motivation can lead to a belief that joy and success are incompatible, causing individuals to equate success with survival. This can result in a constant state of stress and inability to enjoy life.
  3. Changing motivation from fear to love, joy, creativity, or play is uncomfortable but essential. It requires challenging long-held beliefs and patterns to embrace a more fulfilling and healthier way of living.

Working with Worry

Path Nine • 25 implied HN points • 05 Jun 23
🏥 Health & Wellness Fear
  1. Workplace anxiety is on the rise due to the uncertain nature of modern work.
  2. Worry stems from fear, which can be rational or irrational, and can have positive effects like motivating us.
  3. Managing worry involves auditing your work relationship, embracing uncertainty, and diversifying to reduce fragility.

Our impulse to label ourselves

Midnight Musings • 19 implied HN points • 13 Mar 22
📖 Philosophy Fear
  1. We often label ourselves with phrases like 'I am kind' or 'I am weak', which can limit our freedom and prevent us from being authentic. It's important to be aware of these labels and how they shape our behavior.
  2. Negative labels may act as protective mechanisms from past pain, while positive labels can actually create fear and insecurity in us. Both types of labels can hold us back from personal growth.
  3. Letting go of the need to define ourselves with labels can lead to a sense of freedom and authenticity. Embracing who we are without labels allows us to be more present and open to life's experiences.

TWH#49: The Metrics of Fear

The Hagakure • 26 implied HN points • 09 Mar 23
💼 Business Fear
  1. Trust is crucial in organizations, and lack of trust leads to reduced collaboration and worse results.
  2. Many organizations get stuck in the cycle of doing the same things over and over, expecting different results.
  3. High work in progress (WIP) leads to negative effects like stress, burnout, and underperformance, and reducing WIP is crucial for better outcomes.

Fear (Part I)

Living Fossils • 10 implied HN points • 14 Feb 24
🏥 Health & Wellness Fear
  1. Fear can lead to negative consequences like stress and health issues, but it played an important role in our survival and evolution.
  2. Stress from fear has been linked to significant health problems like hypertension and cardiovascular disease, impacting millions worldwide.
  3. Understanding the evolutionary origins of fear and anxiety can help normalize these emotions, reduce self-judgment, and open up possibilities for reducing their impact.

The Fear

The Other Side of Fear • 4 implied HN points • 08 Mar 23
⛪ Faith & Spirituality Fear
  1. The Fear can be a powerful force that holds us back.
  2. Facing small fears can help us build confidence for bigger challenges.
  3. Real danger is rare, but listening to instincts is important for safety.

Don’t Beat Yourself Up if You’re Infected, Exposed and/or Confused.

Are You Okay? • 0 implied HN points • 18 Jan 22
🏥 Health & Wellness Fear
  1. Experiencing COVID symptoms after vaccination is common, but most people have milder symptoms and a lower risk of severe illness thanks to vaccines and boosters.
  2. Dealing with COVID involves medical challenges like fear and treatment options, logistical challenges like testing and isolation, and emotional challenges like guilt and shame.
  3. Getting COVID isn't a moral failure; it's a part of being human. We need to show empathy, self-compassion, and accept that exposures may happen despite precautions.

Retrain Your Brain

Are You Okay? • 0 implied HN points • 21 Jun 21
🏥 Health & Wellness Fear
  1. Fear is a necessary emotion for survival, triggering our fight-or-flight response, but prolonged stress can lead to physical and cognitive issues.
  2. To manage anxiety, practice deep breathing, exercise, meditation, and develop soothing mantras.
  3. Putting data into perspective helps maintain rational thinking and modulate anxiety levels, especially when dealing with fear-inducing headlines.

Imagine the Off-Ramp

Are You Okay? • 0 implied HN points • 22 Apr 21
🏥 Health & Wellness Fear
  1. COVID-19 vaccines greatly reduce the risk of severe disease and death.
  2. Vaccinated individuals have a very low risk of getting COVID-19 or transmitting the virus.
  3. It's important to gradually lift restrictions, trust data, and move away from fear-based decision making after vaccination.

Peak Performance Newsletter #2 | The Passionate Performance Paradox and Dopamine Fasts

The Leadership Lab • 0 implied HN points • 30 Sep 21
🏥 Health & Wellness Fear
  1. When pursuing something you're passionate about, initial performance may decrease due to facing new fears and vulnerabilities.
  2. Fixating on risks can harm performance and hinder opportunities; it's essential to set boundaries for assessing risks.
  3. To maintain performance with risk, track it at intervals that mitigate ruin, and balance between your long-term vision and daily actions.

Fragments, Chapter 11, pp.228-232 - Reading Club posting 41

Journal of Gurdjieff Studies • 0 implied HN points • 07 Jul 23
⛪ Faith & Spirituality Fear
  1. Struggling against the 'false I' or chief fault is crucial in personal development and must involve actual actions, not just words.
  2. Overcoming barriers in personal growth leads to a point of no return where ordinary life is no longer satisfactory, highlighting the importance of persistence.
  3. The dynamics of group work emphasize mutual responsibility, with success and failure shared among group members, stressing the significance of personal growth within the collective.

Demystify Delta

Are You Okay? • 0 implied HN points • 17 Jun 21
🏥 Health & Wellness Fear
  1. The mRNA vaccines from Pfizer-BioNTech and Moderna work well against the Delta variant, providing strong protection from severe disease and death.
  2. People who received the J & J vaccine may benefit from a single mRNA vaccine dose as a booster, based on similar mechanisms of action with the AstraZeneca vaccine.
  3. It's vital to encourage vaccination, remain calm if fully vaccinated, and put the risk of COVID-19 into perspective by evaluating evolving data and minimizing fear.

Midlife Crisis? Start a Social Sex Revolution.

The Intersection • 0 implied HN points • 21 Mar 23
🏥 Health & Wellness Fear
  1. Preparing for a midlife crisis involves saving money to have the financial freedom to pursue new opportunities.
  2. Discovering your calling early in your career can help develop the conviction needed for a successful second act.
  3. Designing your own system, guided by your core values, can help overcome fear and lead to happiness in pursuing new ventures.