Hollyβs Newsletter β’ 1061 implied HN points β’ 06 Feb 24
- The author describes the comforting ritual of coming home and warming up halfway up the stairs, associating it with the Danish concept of 'hygge'. It's a sensory experience that brings deep comfort.
- Rituals are highlighted as calming and grounding. They help relax the part of the brain that deals with constant anxiety and serve as a way to connect with the present moment.
- The post discusses the author's journey from being addicted to Coke Zero to finding solace in the ritual of preparing and drinking hot tea instead, despite previous attempts with coffee.