The hottest Inner Work Substack posts right now

And their main takeaways
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Top Health & Wellness Topics

A Blessing for Darkness

David Spinks' Newsletter • 16 implied HN points • 22 Jan 25
⛪ Faith & Spirituality Inner Work Personal Growth Mindfulness Belonging Self-reflection
  1. Experiencing grief helps us understand the depth of love we have. It's easier to appreciate love when we know what it's like to lose it.
  2. Failures teach us valuable lessons and guide us towards mastery in our pursuits. Each setback can show us how to improve and grow.
  3. Facing darkness can help us recognize and appreciate the light in our lives. The challenges we face give us perspective and clarity on what truly matters.

The Clever Wolf

Journal of Gurdjieff Studies • 79 implied HN points • 24 Apr 24
⛪ Faith & Spirituality Self-discovery Inner Work
  1. The instinctive center in us is far more intelligent and knowledgeable than we realize, and it plays a crucial role in regulating the inner workings of our physical body.
  2. It's essential not to interfere with the instinctive center unnecessarily, as it signals through pain or discomfort when something is wrong with the body.
  3. Gurdjieff's concept of the instinctive center, often symbolized as 'the wolf,' encompasses the fundamental and reflex functions of the human organism, highlighting the importance of maintaining balance between the 'wolf' and the 'sheep' in our care.

(8.) Maurice Nicoll 1 - COMMENTARY IV - ON A, B and C INFLUENCES - (Part I.), p.29-33

Journal of Gurdjieff Studies • 19 implied HN points • 22 Mar 24
⛪ Faith & Spirituality Teachings Inner Work Transformation Ancient Wisdom
  1. Understanding the system of teaching involves connecting all its parts and understanding the whole. Every detail of the system is interconnected, requiring real and relative knowledge.
  2. The teachings of self-justification, inner work, and awakening are not new but have roots in ancient ideas. By grasping the deep meaning, one gains emotional force and understanding.
  3. There are two types of influences in life, A and B. A influences stem from worldly matters, while B influences come from spiritual teachings. Recognizing and working with B influences is crucial for inner transformation.
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Fragments, Chapter 9, pp.193-198 - Reading Club posting 35

Journal of Gurdjieff Studies • 19 implied HN points • 26 May 23
⛪ Faith & Spirituality Mysticism Inner Work Evolution
  1. The human machine has multiple centers working with different 'hydrogens,' affecting their speed and functions.
  2. Existence of higher emotional and thinking centers within us, fully developed but disconnected from daily life, can lead to new emotions and thoughts when connected.
  3. Efficiency in regulating and balancing the lower centers is crucial to access and benefit from the higher centers in the human machine.

Summary for “Healing Fire - 1”

Journal of Gurdjieff Studies • 0 implied HN points • 19 Oct 22
⛪ Faith & Spirituality Spirituality Inner Work Healing Analogies
  1. Gurdjieff discussed the concept of intentional suffering as a means to regulate health, suggesting a deeper exploration into its nature and benefits.
  2. Intentional suffering may involve a process of going back to the fire, symbolizing reconciliation and transformation.
  3. It is crucial to differentiate between conscious and mechanical suffering, with the former holding significance according to Gurdjieff.

Introduction to “Gurdjieff’s Medicine”

Journal of Gurdjieff Studies • 0 implied HN points • 20 Jul 22
⛪ Faith & Spirituality Teaching Body Health Knowledge Inner Work
  1. Gurdjieff's medicine is deeply connected to his overall teachings, integral to self-development and health improvement.
  2. Gurdjieff believed in the intertwining of physical health and inner work, emphasizing the importance of knowing both the body and soul.
  3. The laws of seven and three, vibrations, and the materiality of everything were fundamental aspects of Gurdjieff's medicine and teachings.

Fragments, Chapter 13, pp.271-277 - Reading Club posting 49

Journal of Gurdjieff Studies • 0 implied HN points • 01 Sep 23
⛪ Faith & Spirituality Teachings Inner Work Spiritual growth Sacrifice
  1. Silence can reveal truths and fears: People fear silence, and it can expose lies and discomfort. Being quiet can lead us to recognize lies and truths in our interactions.
  2. Creating an emotional state and the necessity of sacrifice: To awaken and create emotional states, one may need to sacrifice fantasies and suffering. Sacrificing one's own suffering can lead to freedom and the ability to work.
  3. Importance of understanding and explaining concepts: Explaining concepts to others can lead to personal understanding and discoveries. Sometimes, the act of explaining can help uncover new perspectives and connections.