The hottest Isolation Substack posts right now

And their main takeaways
Category
Top Health & Wellness Topics

Loneliness: The Epidemic (1/2)

box. • 259 implied HN points • 18 Sep 24
🏥 Health & Wellness Mental health Social connection Belonging Community Isolation
  1. Loneliness is not just being alone; it can happen even when you are around others. Many people feel a lack of connection, which is a serious issue for both personal health and community well-being.
  2. Young people are feeling especially lonely, and this trend started before the pandemic. Loneliness affects how we interact with others and can create a cycle that makes it even harder to connect.
  3. We can combat loneliness by actively creating environments that foster belonging. Simple acts, like inviting someone to a gathering or being kind to others, can help people feel more connected and break the cycle of loneliness.

Bro time matters

Of Boys and Men • 290 implied HN points • 28 Jan 25
🎭️ Culture Gender Studies Isolation Wellbeing
  1. Men benefit from spending time with each other, and male friendships are important for their well-being. It's good for men to have their own spaces to hang out and connect.
  2. Women generally have more favorable views about all-female gatherings compared to all-male ones. This shows a difference in how people view the positivity of gender-specific social groups.
  3. While some worry that men can encourage bad behavior when together, the truth is that male friendships can help reduce isolation and support better mental health.

We Are Not Okay

The Audacity. • 5621 implied HN points • 09 Feb 24
🏥 Health & Wellness Mental health Isolation Social media Therapy Healthcare
  1. Social media can often be a place where sincerity dies, with people sharing their struggles and miseries.
  2. There is pressure to always appear okay, even though many people are dealing with isolation and various problems.
  3. Despite progress in discussing mental health, there are still challenges like expensive therapy and inconsistent insurance coverage.

The Open/Closed/Open Principle

Software Design: Tidy First? • 1634 implied HN points • 12 Mar 24
🕹 Technology Software Design Isolation Experimentation
  1. In software design, there are ordinary phases (small changes) and revolutionary phases (fundamental changes) - understanding when each is needed is important.
  2. Revolutionary design violates the open/closed principle by requiring new elements and relationships that don't fit with the existing design.
  3. Revolutionary changes in design require different values and care compared to ordinary design - they are essential for accommodating new types of features.

Do You Know How To Read Online Social Cues? I Certainly Don't

Default Wisdom • 111 implied HN points • 04 Nov 24
🎭️ Culture Social media Mental health Digital Communication Online Communities Isolation
  1. Reading social cues online can be really hard and people often feel awkward in digital spaces. It’s not like we magically become better at socializing when we switch to the internet.
  2. The rise of online eating disorder communities is alarming, and it seems like each new platform struggles to address the issue. It's dangerous to have these conversations pushed into our feeds without proper care.
  3. There’s a theory called 'virtual autism' that suggests kids might miss out on learning social skills due to too much screen time. This could lead to them feeling out of place both online and offline.
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Changing Covid-19 isolation?

Your Local Epidemiologist • 1250 implied HN points • 16 Feb 24
🏥 Health Politics Policy Guidelines Public Health Isolation CDC
  1. Contagiousness of Covid-19 remains the same, spreading for 5-12 days.
  2. Health policy decisions involve balancing protection, actionability, and feasibility for diverse populations.
  3. CDC's consideration of new Covid-19 isolation guidelines raises questions about following guidelines, impact on community transmission, and stakeholder views.

Social Inhibition and Isolation in the Digital World

Default Wisdom • 74 implied HN points • 31 Oct 24
🎭️ Culture Social Issues Digital Culture True Crime Isolation
  1. Social media can lead to feelings of isolation, especially among young people. Engaging with online communities may fill a social void but can also prevent real-world connections.
  2. Some people may become intensely interested in niche topics, like true crime, to cope with loneliness. This can lead to deeper involvement in online discussions and communities.
  3. The transition from casual interest to active participation in online groups can have significant emotional impacts. It's important to explore how these experiences shape one's social life.

The Taste Test

Desk Notes by Charles Schifano • 303 implied HN points • 16 Feb 24
🎭️ Culture Opinions Identity Social Dynamics Isolation
  1. Your tastes and preferences do not define your character, despite common cultural perceptions.
  2. It's important to maintain individuality and not feel pressured to align your preferences with someone else's to avoid conflict.
  3. The core of a person's character lies in social aspects like morals, ethics, and virtues, rather than superficial preferences.

What I Was Doing In My Early 20s

Castalia • 239 implied HN points • 01 Jun 23
🎭️ Culture Memoir Writing Experience Self-discovery Isolation
  1. Being in your early 20s can feel aimless and isolating. It's tough when you see others enjoying life while you struggle to find your path.
  2. Experiences in isolation can lead to deep self-discovery. Sometimes, stepping away from societal expectations helps you understand your true voice.
  3. Discipline and growth often come after a challenging phase. You may feel pressure to achieve quickly, but taking time to explore yourself can pay off in the long run.

Leg #3, Hawaii to San Francisco Single-Handed

Ammon’s Substack • 2 HN points • 14 Aug 24
🏝 Travel Adventure Nature Isolation Personal Growth
  1. Sailing alone can be both beautiful and challenging. It can feel lonely at times, but there are many adventures and experiences to cherish.
  2. Preparation is key when sailing, especially solo. Checking equipment and managing sleep are crucial to ensure safety and success during long passages.
  3. The ocean offers a stunning, untouched environment that can bring deep joy and appreciation for nature, reminding us of our smallness in the grand scheme of things.

Solitude and isolation

Eclecticism: Reflections on literature, writing and life • 20 implied HN points • 05 Aug 23
🎭️ Culture Isolation Solitude Art Literature Philosophy
  1. Solitude and isolation may not always be a personal choice, but can be externally imposed in various situations.
  2. Emptiness and isolation can be seen as different concepts, with emptiness having its own beauty and significance.
  3. Solitude and isolation may exist on a continuum, where true solitude can be found in wild places without human obligation.

Writing Together, Even When We're Far Apart

The Fairest Writer • 0 implied HN points • 14 Jan 21
📚 Literature Writing Community Isolation Collaboration Online
  1. Writing can be lonely, but it doesn’t have to be. Engaging with others helps us feel connected and supported in our journey.
  2. The online world has made it easier to find writing communities, especially during tough times like a pandemic. Virtual meetups can provide motivation and accountability.
  3. Joining a community can create friendships and shared experiences. It's important to put yourself out there to find the connections you need.

Manage BA.2—And Our Expectations

Are You Okay? • 0 implied HN points • 18 Apr 22
🏥 Health & Wellness COVID-19 Symptoms Testing Isolation Treatment
  1. The Omicron BA.2 variant is highly contagious but generally not causing more severe illness than previous versions in vaccinated and boosted individuals. Symptoms can range from mild cold-like to more severe, and testing is crucial to differentiate between COVID and other common illnesses.
  2. Rapid antigen tests are effective in detecting contagious levels of the virus, and isolation guidelines recommend staying isolated for at least 5 days after a positive test, preferably until a negative test is obtained.
  3. Vaccination, boosting where eligible, staying home when sick, and seeking medical advice are crucial steps in managing COVID. Understanding that exposure may be inevitable, a balanced approach to precautions is recommended to protect oneself and others.

Let's check in on Slovakia

Joshua Gans' Newsletter • 0 implied HN points • 13 Apr 21
🌍 World Politics COVID-19 Testing Isolation Government
  1. Slovakia conducted mass testing twice on its population in a short period and implemented continuous weekly testing to bring down COVID-19 cases. They made testing mandatory for certain activities and made isolation voluntary for family members with a positive case.
  2. Slovakia's approach relied heavily on regular testing and isolation of cases and household members, showing significant success in managing outbreaks and decreasing case numbers.
  3. The success of Slovakia's testing strategy was facilitated by its small size, efficient decision-making process, and strong community adherence to regulations. A small group of epidemiologists made decisions quickly, and the country swiftly mobilized resources for mass testing.

Rationing rapid tests

Joshua Gans' Newsletter • 0 implied HN points • 03 Jan 22
🏥 Health & Wellness COVID-19 Rapid tests Isolation
  1. Rapid tests are important for managing the risk of infecting others, especially in situations where isolation decisions need to be made.
  2. Concentrating repeated tests in one person can be a strategy for rationing tests, especially in households where everyone is likely to be infected if one person tests positive.
  3. Consider who in your household comes into contact with vulnerable individuals or is the most likely to bring COVID into the house when deciding on whom to test.