Ladyparts

Ladyparts focuses on health, safety, and societal issues affecting women, using both data and personal narratives to explore subjects like alcohol consumption, menopause, car safety, and relationships. It addresses misconceptions in healthcare and advocates for better understanding and policies, emphasizing personal growth and the importance of being informed and supportive.

Women's Health Personal Development Societal Issues Healthcare System Menopause Marriage and Relationships Gender Equality Mental Health Ageism

The hottest Substack posts of Ladyparts

And their main takeaways

And You May Find Yourself...having dinner with a Gen-X icon

938 implied HN points • 15 Nov 22
🎭️ Culture Writing
  1. Meeting your idols in person can be a memorable and enriching experience.
  2. Following someone's work for years can lead to a deep appreciation for their talent and style.
  3. Reading a writer who can skillfully use adverbs despite a dislike for them showcases their exceptional writing ability.

What is PCOS?

399 implied HN points • 07 Jul 23
🏥 Health & Wellness Diagnosis Women's Health
  1. PCOS can take many women years or even decades to be diagnosed.
  2. Misdiagnosis can lead to delays in getting the right treatment.
  3. Injuries like broken bones can sometimes be overlooked and need proper diagnosis and treatment.

Could Ketamine Cure Tinnitus?

579 implied HN points • 27 Mar 23
🏥 Health & Wellness Medical Research Mental health
  1. The author entered a clinical trial testing if ketamine could help with her tinnitus by staying immobile in an MRI for 90 minutes while tripping.
  2. The clinical trial for ketamine helping with tinnitus was spurred by an Instagram ad after two years of dealing with the ringing in the left ear.
  3. The study was designed by Dr. Diana Martinez and her research coordinator Alex Grassetti at the New York State Psychiatric Institute.

Buying Myself a Necklace

698 implied HN points • 27 Jan 23
  1. Self-worth is a complex and personal concept that involves defining one's own value and making choices that reflect that worth.
  2. Transforming objects tied to past relationships can be a meaningful way to heal and move forward in life.
  3. It's important to prioritize our own self-worth and values, even in the face of external pressures or expectations from others.

"We are hoping to put ourselves out of a job"

599 implied HN points • 17 Feb 23
🏥 Health & Wellness Women's Health
  1. The end of ovarian cancer is close if the medical system shifts to educate doctors about basic female anatomy.
  2. Doctors suggest considering removing fallopian tubes for ovarian cancer prevention.
  3. The podcast by Memorial Sloan Kettering Hospital raises thought-provoking ideas about ovarian cancer prevention.
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Pay $6100 or Endure 18 1/2 Minutes of Torture?

818 implied HN points • 25 Oct 22
🏥 Health & Wellness Healthcare system Gender disparities Reproductive Rights Inequality Advocacy
  1. The healthcare system in America presents absurd choices to individuals, forcing them to make challenging decisions in times of need.
  2. There is a disparity in experiences and income levels between men and women, leading to different perspectives on issues like healthcare and tone policing.
  3. Women continue to face challenges such as being tone policed and earning less than men, highlighting the ongoing gender inequalities that persist.

Duff Love

399 implied HN points • 12 Apr 23
🏥 Health & Wellness Chronic Pain Self-care Gratitude Stoicism
  1. Karen Duffy finds strength, comfort, gratitude, and love in the wisdom of the Stoics despite battling chronic pain
  2. Karen Duffy, also known as 'Duff', is described as one of the strongest, most resilient, and funny women by the author
  3. For those who grew up in the MTV era, Karen Duffy was considered the cool, it girl and a muse

From Outerwear to Inner Peace

459 implied HN points • 28 Feb 23
🏥 Health & Wellness Meditation Mindfulness Stress management Health Benefits Inner peace
  1. Meditation can lead to transformation and a deep change in one's life, helping individuals find peace and presence in the midst of life's struggles.
  2. The idea of easily accessible meditation spaces, akin to a 'Dry Bar of meditation,' was a gap Suze Yalof Schwartz noticed and filled with her creation of Unplug, catering to the need for stress relief and inner peace in a busy world.
  3. Personal setbacks can sometimes be the catalyst for seeking inner peace and mindfulness, highlighting the importance of self-care and mental well-being during challenging times.

Ageism Part III: Getting Hired

978 implied HN points • 15 Apr 22
🎭️ Culture Ageism Employment Women's issues
  1. Older women face challenges in getting hired that often go unnoticed and unaddressed.
  2. Ageism is a topic that is vast and underreported, with potential for further exploration, such as in the intersection of AI and ageism.
  3. Consider subscribing to Ladyparts for more insightful content on ageism and related issues.

Forget Chicken Soup for the Soul. Try Tomato Soup for the Brain.

419 implied HN points • 12 Jan 23
🏥 Health & Wellness Brain health Holistic health
  1. Dr. Annie Fenn switched from being an OB/Gyn to promoting brain health through food after noticing cognitive symptoms in menopausal women, sparking her interest to help prevent Alzheimer's through lifestyle choices and food.
  2. Eating for brain health is important at all stages of life - following a brain-healthy diet can reduce Alzheimer's risk, starting from midlife but also benefiting those over 65 and young adults.
  3. It's never too early or too late to take care of your brain - lifestyle habits laid down in young adulthood affect brain health, while a healthy diet may help prevent mild cognitive impairment, the earliest stage of Alzheimer's.

Remembrance of Slings Past

379 implied HN points • 07 Feb 23
🎭️ Culture Memoir
  1. Priscilla Gilman found her voice by exploring her past with famous parents and dealing with family dynamics.
  2. She navigated challenging family situations, such as her parents' divorce, at a young age.
  3. The memoir discussed in the post delves into complex family relationships and personal discoveries.

The Menopause Disruptor

479 implied HN points • 04 Nov 22
🏥 Health & Wellness Menopause Healthcare Innovation Entrepreneurship
  1. Joanna Strober founded Midi Health after struggling with menopause symptoms that were initially misdiagnosed by doctors as depression.
  2. Menopause symptoms like insomnia can be overlooked or misinterpreted by healthcare professionals.
  3. Empowering women to address menopause health issues through innovative solutions like Midi Health is crucial.

Out Here On Our Own

439 implied HN points • 30 Nov 22
🎭️ Culture Gender Media Art
  1. The erasure and vilification of talented older women in the media, especially when they speak out against corruption, is a recurring and troubling pattern.
  2. It's important to look beyond sensationalized headlines and incomplete obituaries to uncover the true stories of noteworthy individuals.
  3. Society often treats aging male artists more reverently and with more opportunities compared to aging female artists, highlighting a gender disparity in the industry.

Healthcare Schmealthcare

499 implied HN points • 28 Sep 22
🏥 Health & Wellness Healthcare
  1. The author is still experiencing hearing issues with a possible hint of hope
  2. The post includes a photo of primary care provider during the Covid pandemic
  3. Readers can access the full post by subscribing to Ladyparts with a 7-day free trial

Could the Humble Soybean Cure Hot Flashes?

359 implied HN points • 04 Jan 23
🏥 Health & Wellness Menopause
  1. A recent study suggests that cooked soybeans, combined with a low-fat, vegan diet, could help cure hot flashes
  2. Countries with plant-based diets like Japan and China have lower rates of menopausal symptoms
  3. Consider incorporating more soybeans and plant-based foods into your diet to potentially ease menopausal symptoms

One Year Ago Today

539 implied HN points • 03 Aug 22
📚 Literature Memoir Publication Reflection
  1. The author reflects on a challenging time and the emotional toll it took on her, and shares how she felt overwhelmed by multiple difficulties occurring simultaneously.
  2. Despite feeling broken and hopeless at the time, the author has now found that the triggers of those feelings no longer cause the same level of distress, showing personal growth and resilience.
  3. The experience of feeling at rock bottom and thinking everything was over has shifted over the year, highlighting the transformative power of time and healing.

Sam, I Am

299 implied HN points • 03 Jan 23
📚 Literature Author Novel Writing Inspiration Transition
  1. Allegra Goodman's journey from a young writer to a published author can inspire others to pursue their own creative dreams.
  2. Reading the works of successful authors like Goodman can ignite courage and determination in aspiring writers.
  3. Goodman's novel 'Sam' explores the struggles and transitions from girlhood to womanhood with depth and beauty.

Radio Silence

479 implied HN points • 18 Jul 22
🏥 Health & Wellness Health Wellness
  1. The author apologizes to readers for going silent due to Covid-induced hearing loss.
  2. The author's hearing loss worsened after writing a previous post and required medical investigation.
  3. Readers are encouraged to subscribe to Ladyparts for full access and to support reader-supported publications.

It's Never Too Late to Write That Novel

319 implied HN points • 11 Nov 22
📚 Literature Writing Storytelling Novel Author
  1. It's never too late to pursue your passion, like writing a novel, even if it takes decades to achieve.
  2. Lisa Williamson Rosenberg started crafting stories in childhood and eventually secured a book deal after many years.
  3. Inspiration can strike at any age, and persistence can lead to fulfilling creative achievements.

New Dementia Prevention

339 implied HN points • 19 Oct 22
🏥 Health & Wellness Exercise Brain health Aging Research
  1. Starting exercise, like running or walking, can have long-term benefits for brain health and overall well-being.
  2. Walking daily can provide physical and mental benefits, such as a leaner body, clearer mind, and improved problem-solving abilities.
  3. Research suggests that a daily walk, with a mapped-out step count, can contribute to reducing the risk of dementia.

When Gretchen Came to her Senses

179 implied HN points • 19 Apr 23
🏥 Health & Wellness Self-care Mental health Personal Growth
  1. Gretchen Rubin, author of 'The Happiness Project,' experiences a radical epiphany about the importance of her senses.
  2. The post discusses a meeting between Gretchen Rubin and the author at the New York Society Library in the early 2000s.
  3. Readers can access the full post archives with a 7-day free trial subscription to Ladyparts.

Peggy's Process

239 implied HN points • 24 Jan 23
🎨 Art & Illustration Creativity Crafting Inspiration Community Philosophy
  1. Peggy Orenstein decided to change her life by shearing a sheep, which led her to confront new challenges and thoroughly enjoy the process.
  2. The story highlights the importance of embracing new experiences and finding joy in the journey rather than focusing solely on the outcome.
  3. The concept of 'the sandwich generation' refers to individuals with both elderly parents and young children, navigating the complexities and responsibilities of caregiving.

Anti-femi-semitism

359 implied HN points • 24 Aug 22
🎭️ Culture Anti-Semitism Film Jewish Identity
  1. Having a career as a female artist in any field can be challenging, and being Jewish may add an extra layer of difficulty.
  2. An experience at a family gathering prompted the idea of a Borscht Belt themed film festival, starting with _Dirty Dancing_.
  3. To access full post archives, a 7-day free trial for Ladyparts is available, with options to subscribe or sign in for paid subscribers.

PSA: Your AirPods Pro are Hearing Aids

738 implied HN points • 21 Sep 21
🏥 Health & Wellness
  1. AirPods Pro are not legally classified as hearing aids but are PSAPs, helping with hearing for those with mild to moderate hearing issues.
  2. AirPods Pro function effectively, affordably, and magnificently in assisting with hearing impairment.
  3. Consider trying AirPods Pro for mild to moderate hearing challenges.

For All the Single Mothers on Mother's Day

439 implied HN points • 06 May 22
  1. Mother's Day can be a difficult time for single mothers, who may feel overlooked or unsupported.
  2. Raising children alone can come with unique challenges, both in terms of policy support and societal attitudes.
  3. There is a need for more recognition and understanding of the experiences of single mothers in our culture.

Yes, Virginia, There Is Female Viagra

479 implied HN points • 28 Mar 22
🏥 Health & Wellness Sexual Health Menopause
  1. Female Viagra has been around since the 1970s and is safe, simple, and effective, yet not widely discussed.
  2. A study found that sexually active older women tend to be more resilient, reinforcing a common belief held by many in middle age.
  3. Consider subscribing to Ladyparts for more insights and a 7-day free trial to access the full post archives.

Summer of Rage

379 implied HN points • 26 Jun 22
🏥 Health & Wellness Mental health Current Events
  1. The article discusses a high fever possibly triggered by current events, highlighting the impact of external stressors on physical health.
  2. Many women felt deep emotional distress upon hearing the news of the Supreme Court overturning Roe v. Wade, demonstrating the profound effect of such events on individuals.
  3. Consider subscribing to Ladyparts for more content and access to full post archives, with the availability of a 7-day free trial.

WTF, Conservative Men?

419 implied HN points • 03 May 22
🎭️ Culture Gender Issues Society Politics Race Social Interactions
  1. Dismantling of Roe v. Wade was fueled by misogyny and racism, disproportionately affecting poor Black women.
  2. Small interactions can highlight broader societal issues, like the presence of racism and sexism in unexpected places.
  3. Instances of bullying and belittling behavior are used to establish hierarchy and power dynamics within social groups.

Op-Ed in Today's Daily Beast

299 implied HN points • 05 Aug 22
🏥 Health Politics Healthcare
  1. The author highlights the oxymoron of American healthcare and the need for a bigger platform to address it.
  2. The post urges readers to engage with the Op-Ed in The Daily Beast to learn more about the failures in American healthcare.
  3. There is a call to action for readers to subscribe to Ladyparts for further insights and a 7-day free trial.

FFS (For Frizz's Sake)

239 implied HN points • 21 Oct 22
🏥 Health & Wellness Cancer
  1. Chemical hair straighteners are linked to uterine cancer, especially affecting Black women.
  2. Black women have been found to have twice the incidence of uterine cancer compared to white women.
  3. Consider the potential health risks when using chemical hair straighteners.

The Same Week Eli Lilly Lost $15 Billion from One Tweet, I Nearly Flew to Paris to Buy Drugs

219 implied HN points • 16 Nov 22
🏥 Health & Wellness Medical system Personal Experience
  1. The cost of prescription drugs in America can be exorbitant, but some drugs are becoming more affordable as they go generic.
  2. The power of social media and activism was demonstrated when a tweet led to a significant financial loss for a pharmaceutical company.
  3. Exploring alternative options for buying prescription drugs can sometimes lead to more affordable prices, such as considering purchasing them from other countries.

Family Secrets, Plural

299 implied HN points • 28 Jul 22
🎭️ Culture Family Identity
  1. The article discusses how Carmen Rita Wong discovered family secrets about her parentage which kept her up at night.
  2. The author, Deborah Copaken, introduces Carmen Rita Wong and highlights their connection despite not meeting in person.
  3. To continue reading the full post, readers can access a 7-day free trial of Ladyparts newsletter by subscribing.

Ageism Part II: Getting Fired

399 implied HN points • 06 Feb 22
💼 Business Ageism Gender inequality Corporate culture
  1. Being a middle-aged woman in corporate America can lead to being put on performance improvement plans and ultimately getting fired due to age and salary considerations.
  2. Despite impressive professional accomplishments and dedication, middle-aged women may be deemed too expensive by employers who prioritize cost-cutting over employee loyalty.
  3. Discrimination laws and protections may not be enough to prevent middle-aged women from being targeted for termination under the guise of performance issues.

New NAMS Position Statement Promotes Hormone Therapy for Those Under 60 & Within 10 Years of the Onset of Menopause

279 implied HN points • 11 Jul 22
🏥 Health & Wellness Menopause Hormone Therapy Women's Health
  1. Hormone therapy is considered the most effective treatment for vasomotor symptoms and the genitourinary syndrome of menopause.
  2. There was a misunderstanding about hormone therapy due to misinformation from the Women's Health Initiative study in 2002.
  3. Subsequent studies have shown that hormone therapy can have a beneficial risk-to-benefit ratio for younger women and those close to menopause.